60
riders
8
rides
Road cycling routes around Glengomna feature diverse and challenging terrain, characterized by significant elevation gains. The region offers a mix of well-paved roads and some unpaved segments, suitable for various fitness levels. Cyclists can expect a hilly to mountainous landscape, with some routes reaching over 1,700 meters in elevation. These routes traverse areas with rugged coastlines and mountainous backdrops, providing varied scenery for road cyclists.
Last updated: June 29, 2026
33
riders
109km
05:46
1,720m
1,720m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
103km
04:31
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4
riders
56.3km
02:48
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
88.5km
04:25
1,150m
1,150m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
138km
06:41
1,790m
1,790m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures โ musicians and dancers โ symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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There are 8 road cycling routes in Glengomna, catering to various fitness levels. These routes range from moderate to very difficult, offering significant challenges for experienced cyclists.
Glengomna offers diverse and challenging terrain, characterized by significant elevation gains. You'll encounter hilly to mountainous landscapes, with some routes reaching over 1,700 meters in elevation. The region features a mix of well-paved roads and some unpaved segments, providing varied scenery from rugged coastlines to mountainous backdrops.
Yes, Glengomna is known for its challenging climbs. For instance, the Lough Lark โ Goles Stone Row loop from Feeny Road Bus Stop is a difficult 109.1 km route with over 1,700 meters of elevation gain. Another demanding option is the Let the Dance Begin Sculptures โ Bench Under a Large Tree loop from Maghera, which covers 133.9 km with over 1,600 meters of climbing.
While cycling, you can discover several natural monuments and viewpoints. Consider visiting Sawel Mountain Summit for panoramic views, or the ancient Beaghmore Stone Circles. The View of the Gallion Mountains and County Londonderry also offers a stunning vista.
Yes, while many routes are challenging, there is a moderate option. The Goles Stone Row loop from Glenelly is a 53.4 km trail through hilly terrain, typically completed in about 2 hours 38 minutes, offering a less strenuous yet scenic experience.
The changing seasons, particularly autumn, bring a kaleidoscope of colors to the landscapes, enhancing the visual experience for cyclists. However, the region's diverse terrain and often challenging conditions mean that spring and summer generally offer more predictable weather for road cycling.
Glengomna offers routes exceeding 100 km, providing potential for longer rides. For example, the Auld Bank Coffee Shop โ Bench Under a Large Tree loop from Magherafelt is 103.5 km, and the Let the Dance Begin Sculptures โ Bench Under a Large Tree loop from Maghera is 133.9 km, making them suitable for extended cycling adventures.
Beyond road cycling, the region offers a wealth of outdoor activities. You can enjoy water-based activities like sea kayaking and stand-up paddleboarding, particularly in coastal and lake areas. There are also extensive networks of footpaths for hiking and walking, and for adrenaline seekers, options like abseiling, gorge walking, and rock climbing are available.
Yes, many of the road cycling routes in Glengomna are designed as loops. Examples include the Lough Lark โ Goles Stone Row loop from Feeny Road Bus Stop, the Auld Bank Coffee Shop โ Bench Under a Large Tree loop from Magherafelt, and the Goles Stone Row loop from Glenelly, all offering circular journeys.
The area boasts several natural attractions. You can find Blanket Bog and Turf Information Boards Near Crockmore Peak, explore the serene Altnaheglish Reservoir, or visit Lough Fea. These natural wonders provide beautiful backdrops and points of interest during your rides.
The duration of road cycling routes in Glengomna varies significantly based on length and difficulty. For example, the moderate Goles Stone Row loop from Glenelly typically takes around 2 hours 38 minutes, while more difficult and longer routes like the Lough Lark โ Goles Stone Row loop from Feeny Road Bus Stop can take approximately 5 hours 46 minutes.


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