4.0
(2)
138
runners
26
runs
Jogging routes around Tirmacoy traverse a landscape characterized by river valleys, open parklands, and sections of forest. The region offers a mix of flat paths suitable for easy jogging and more undulating terrain with moderate elevation changes. These running routes provide opportunities to explore the local environment, including riverside trails and established park loops.
Last updated: June 26, 2026
27
runners
7.84km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.65km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.59km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
18.2km
01:53
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tirmacoy
There are over 25 running routes around Tirmacoy, offering a variety of distances and difficulty levels for joggers and runners.
Yes, Tirmacoy offers several easy running routes perfect for beginners. You can find 3 routes specifically rated as easy, providing gentle terrain for a comfortable run.
For longer runs, consider routes like the Park loop from Eglinton, which spans over 19.5 km. Another option is the Loughermore โ Loughermore Forest loop from Loughermore River, offering a challenging 11.1 km through forest areas.
Parking is generally available in the nearby towns and villages such as Limavady and Eglinton, which serve as starting points for many of the running routes. Specific parking details can often be found on individual route pages on komoot.
While some routes starting from larger towns like Limavady or Eglinton might be accessible by local bus services, public transport options can be limited for more rural trailheads. It's advisable to check local bus schedules for specific starting points.
Many of the moderate and easy routes, particularly those through parklands or along river paths, are suitable for families. These often feature relatively flat terrain and scenic views, making them enjoyable for all ages.
Most outdoor trails in the Tirmacoy region are dog-friendly, provided dogs are kept under control, ideally on a leash, and owners clean up after them. Always check local signage for any specific restrictions, especially in nature reserves or protected areas.
The best time for running in Tirmacoy is typically from spring through early autumn (April to October) when the weather is milder and daylight hours are longer. However, the region's temperate climate allows for running year-round, though winter runs may require appropriate gear for colder, wetter conditions.
Yes, many of the running routes in Tirmacoy are designed as loops, offering a convenient way to start and finish at the same point. Examples include the popular River Walk loop from Limavady and the Running loop from Eglinton.
The running routes in Tirmacoy are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the varied terrain, from peaceful river valleys and open parklands to engaging forest trails, offering a refreshing outdoor experience.
Yes, for those seeking a challenge, Tirmacoy offers several difficult routes. The Loughermore โ Loughermore Forest loop from Loughermore River is a notable example, featuring significant elevation changes over its 11.1 km distance. There are 3 routes specifically rated as difficult.
While specific cafes might not be directly on every trail, the towns and villages that serve as starting points for many routes, such as Limavady and Eglinton, offer various options for refreshments before or after your run.


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