4.0
(2)
120
runners
13
runs
Jogging around Coolagh offers a variety of routes through diverse landscapes. The region features river paths and forest trails, providing options for different running preferences. Elevations vary, with some routes including gentle climbs and others remaining relatively flat. The terrain is generally accessible, making it suitable for a range of fitness levels.
Last updated: April 27, 2026
26
runners
7.84km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.65km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.19km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
19.5km
02:01
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Coolagh
Coolagh offers a selection of 13 dedicated running routes, catering to various preferences and fitness levels. These trails explore the region's diverse landscapes, including river paths and forest sections.
Yes, Coolagh has several routes ideal for beginners or those looking for an easier run. There are 2 routes specifically rated as easy. For instance, the region features relatively flat terrain on many paths, making them accessible for a gentle jog.
The jogging trails in Coolagh vary in length. You can find shorter routes like the Running loop from Limavady, which is 3.2 miles (5.1 km), or longer options such as the Park loop from Eglinton, extending to 12.1 miles (19.5 km).
Many of the running paths in Coolagh are designed as loops, offering convenient circular routes. Examples include the popular River Walk loop from Limavady and the Running loop from Eglinton, allowing you to start and finish at the same point.
Coolagh's running paths feature a mix of terrain. You'll encounter scenic river paths and tranquil forest trails. While some routes are relatively flat, others include gentle climbs, providing variety for different running experiences.
Yes, Coolagh offers routes that can be enjoyed by families. The generally accessible terrain and varying difficulty levels mean you can find paths suitable for different ages and abilities. Look for the easier-rated routes for a more relaxed family outing.
The komoot community highly rates the running experience in Coolagh, with an average score of 4.0 stars. Reviewers often praise the diverse landscapes, including the peaceful river paths and engaging forest sections, as well as the variety of routes available for different fitness levels.
For experienced runners seeking a challenge, Coolagh does offer more difficult routes. There are 2 routes rated as difficult, such as the Loughermore โ Loughermore Forest loop from Loughermore River, which features more significant elevation changes and longer distances.
Coolagh's natural environment, with its river paths and forest trails, makes it enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many trails remain accessible, though conditions may vary.
Absolutely. Many routes in Coolagh are known for their scenic beauty. The River Walk loop from Limavady, for example, is specifically highlighted for its scenic views along the river, providing a picturesque backdrop for your run.
Yes, if you prefer flatter runs, Coolagh has options with minimal elevation gain. Routes like the Running loop from Eglinton feature relatively flat terrain, making them suitable for a steady, less strenuous run.
The completion time for jogging routes in Coolagh varies based on distance and difficulty. Shorter, moderate routes like the Running loop from Limavady can be completed in about 32 minutes, while longer, more challenging trails may take several hours.


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