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runs
Jogging routes around Lake della Sella traverse a landscape shaped by past glaciations, featuring a glacial cirque and roches moutonnées. The region is characterized by alpine scenery, including lush woods and open plains, with the expansive Lago soprano della Sella forming a significant natural focal point. Many paths follow historical mule tracks, providing accessible terrain for various running abilities. This area offers diverse routes suitable for different fitness levels, from easy paths to more challenging trails.
Last updated: June 23, 2026
13
runners
7.58km
01:05
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.7km
02:10
620m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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10
runners
9.36km
01:10
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.58km
00:33
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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pretty here, very pretty
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wonderful here, simply magical. is worth a visit.
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wonderful valley to spend time outdoors
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beautiful valley to spend time outdoors
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Eagle Monument, Passo del S. Gottardo A monument with two eagles stands on the Gotthard Pass. It is dedicated to Adrien Guex, a pilot from Vaud who crashed in 1928 "in the service of his country," and to all pilots who died serving their homeland – Switzerland. Contact: Kees van Tilburg, Kostverlorenweg 15, 1183TM Amstelveen, The Netherlands https://www.europeana.eu/en/item/1236/item_ZTWV56O4H6SA2M3EZOFV5LSKNZU7EUAN
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St. Gotthard Pass The Gotthard Pass divides waterways and connects various cultural and linguistic areas. Its significance as an "Alpine transversal" began at the beginning of the 13th century with the construction of the legendary Devil's Bridge in the Schöllenen Gorge. For many centuries, trade caravans (trading cattle and cheese for grain, wine, rice, and salt), mercenaries, messengers, and even entire armies crossed the pass. Between 1818 and 1836, the canton of Uri, with the help of other cantons, expanded the pass road, thus achieving its predominance among Swiss Alpine passes. The Gotthard Pass has significantly shaped the economy and culture of Central Switzerland for centuries. Until the opening of the Gotthard Railway in 1882, the Gotthard Pass was also used in winter. Dozens of roadmen and shovel workers were employed for this purpose. In 1922, the post bus replaced the stagecoach, and with the introduction of gasoline duties in 1923, the expansion of the pass roads began, continuing to this day. The old pass road on the south side, the Tremola between the top of the pass and Airolo, is still preserved and passable. This stretch of road recalls more tranquil journeys over the Gotthard that occurred not so long ago. In the 19th and 20th centuries, the Gotthard Pass was "condensed" into a myth, a symbol of Switzerland's independence, unity, and identity. Text / Source: Interest Group for Alpine Passes IAP, PO Box 11, 6491 Realp https://alpen-paesse.ch/de/alpenpaesse/gotthardpass
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The Lake della Sella region offers a wide variety of running routes, with over 50 different trails to explore. These routes cater to various fitness levels, from easy paths to more challenging runs.
Yes, for those looking for a more relaxed run, there are 3 easy routes available. These paths are generally accessible and suitable for beginners or those preferring a gentle jog through the scenic landscape.
Jogging around Lake della Sella offers stunning alpine scenery, characterized by past glaciations. You'll encounter a beautiful glacial cirque, roches moutonnées, lush woods, and open plains. The expansive Lago soprano della Sella (Upper Lake Sella), the largest natural basin in the Maritime Alps, is a significant focal point. Trails also pass by points of interest like the Rifugio Livio Bianco and the Gias Gros, often following historical mule tracks.
The running routes in Lake della Sella are highly rated by the komoot community, with an average score of 4.2 stars from over 20 reviews. Runners often praise the diverse terrain, the beautiful alpine scenery, and the well-maintained paths that offer options for all abilities.
Yes, many routes in the area are designed as loops, allowing you to start and finish at the same point. A popular option is the Lake Sella from the San Gottardo Pass – loop run, which offers a scenic circuit around the lake.
Generally, dogs are welcome on many trails in the Lake della Sella region, especially on the old mule tracks and open paths. However, it's always advisable to keep them on a leash, particularly in areas with wildlife or near grazing animals, and to check local regulations for specific routes or protected areas.
The best time for running in the Lake della Sella region is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the trails are clear of snow, offering optimal conditions to enjoy the alpine landscape. Winter running might be possible on lower elevation paths, but higher routes will likely be snow-covered.
Absolutely. For experienced runners seeking a challenge, there are 33 difficult routes available. Trails like the Along the Val Canaria – loop run from Airolo explore varied and demanding terrain, providing a rigorous workout amidst stunning scenery.
Many routes in the Lake della Sella area provide breathtaking views of the lakes. The panoramic views between the lower and upper Sella lakes are particularly striking. The Lake Sella from the San Gottardo Pass – loop run is a prime example, offering continuous scenic vistas of the main lake.
Among the longer options, the Four Headwaters Trail stands out. This route is approximately 8.5 miles (13.7 km) long and leads through diverse natural features, making it a great choice for a longer endurance run.
Yes, the region offers 15 moderate difficulty routes, perfect for runners looking for a balanced challenge. An example is the Airolo – Airolo loop from Airolo, which provides a good workout without being overly strenuous, covering a distance of about 3.3 miles (5.3 km).
While specific public transport details for each trailhead are not provided, the region is known for its accessibility. Many routes, especially those starting from towns like Airolo, are generally well-connected, making it possible to reach starting points without a car. It's recommended to check local transport schedules for the most up-to-date information.


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