3.5
(2)
27
riders
6
rides
Road cycling routes around Lower Alla offer varied terrain, from rolling hills to more challenging ascents. The region features a mix of rural roads passing through agricultural landscapes and areas with notable elevation changes. Road cyclists can expect routes that traverse open countryside and connect small towns.
Last updated: May 17, 2026
4.0
(1)
1
riders
102km
05:08
1,350m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
34.7km
01:40
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
48.2km
02:21
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
31.3km
01:24
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Lower Alla
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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Road cycling routes in Lower Alla feature varied terrain, including rolling hills and more challenging ascents. You'll find a mix of rural roads passing through agricultural landscapes and areas with notable elevation changes, connecting small towns.
There are 6 road cycling routes documented in Lower Alla, offering options for various skill levels.
Yes, Lower Alla offers challenging road cycling routes. For instance, the Draperstown, Gortin and Plumbridge loop β Sperrins is a difficult 63.6-mile (102.3 km) trail with significant elevation gain through the Sperrins.
For a moderate ride, consider the Newtownstewart Stone Bridge β Let the Dance Begin Sculptures loop from Derry and Strabane District, a 34.3-mile (55.2 km) path featuring rolling roads and cultural landmarks. Another good option is the Roadbike loop from Feeny, which is 29.9 miles (48.2 km) through rural landscapes.
The routes in Lower Alla are well-regarded by the komoot community, holding an average score of 3.5 stars from over 2 reviews. More than 25 road cyclists have used komoot to explore the region's varied terrain.
Yes, some routes pass by interesting sites. For example, the Newtownstewart Stone Bridge β Let the Dance Begin Sculptures loop includes cultural landmarks. Nearby attractions you might explore include Learmount Castle and Altinaghree Castle (Liscloon House).
Absolutely. The region's varied terrain includes areas with notable elevation changes that can offer scenic vistas. The Draperstown, Gortin and Plumbridge loop takes you through the Sperrins, where you can find natural features like the Sperrins Ridgeline and Mullaghclogha Summit.
Yes, for a shorter loop, consider the Gosheden Wood loop from Legaghory, a moderate 34.5 km route, or the Learmount Wood loop from Claudy, which is 31.3 km.
Route durations vary based on distance and difficulty. For example, the difficult Draperstown, Gortin and Plumbridge loop typically takes around 5 hours 9 minutes, while the moderate Roadbike loop from Feeny can be completed in about 2 hours 20 minutes.
The routes in Lower Alla are generally categorized as moderate to difficult, with no routes specifically marked as 'easy'. However, the shorter moderate loops like the Learmount Wood loop from Claudy (31.3 km) might be more approachable for those newer to road cycling, offering less elevation gain than the more challenging options.
You will primarily encounter rural landscapes, including agricultural areas and open countryside. The routes often connect small towns, providing a mix of natural scenery and local charm.


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