59
runners
3
runs
Jogging around Lisloony, Co. Tyrone, offers access to scenic riverside routes and varied terrain. The area features diverse natural surroundings, including green spaces and accessible paths. These running trails cater to different fitness levels, providing options from easy loops to more challenging long-distance runs. The landscape is characterized by gentle elevation changes and mostly paved surfaces, making it suitable for a wide range of runners.
Last updated: June 27, 2026
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.59km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisloony
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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Jogging routes around Lisloony primarily feature mostly paved surfaces, making them suitable for a wide range of runners. You'll find diverse natural surroundings, including scenic riverside paths and green spaces, with generally gentle elevation changes.
Yes, Lisloony offers routes for all fitness levels. For an easy and scenic run, consider the Emy Lough loop from Emyvale ED. This 2.4-mile (3.8 km) trail leads through a pleasant lakeside area with minimal elevation gain, typically completed in about 26 minutes.
For those seeking a challenge, the Running loop from Milford is a difficult 10.9-mile (17.5 km) trail with an elevation gain of 456 feet (139 meters), taking approximately 1 hour 49 minutes. Another demanding option is the Running loop from Drumsallan Upper, which covers 10.2 miles (16.4 km) with similar elevation changes.
Many of the routes in the Lisloony area are designed as loops. Examples include the Emy Lough loop from Emyvale ED, the Running loop from Castle Leslie, and the The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh, all offering convenient circular paths.
The region offers a mix of natural beauty and historical interest. While jogging, you might encounter scenic riverside views and green spaces. Nearby attractions include the historic Navan Fort (Emain Macha), the impressive Tassagh Viaduct, and the tranquil Emy Lough.
Yes, many of the routes, especially those with minimal elevation and paved surfaces, are suitable for families. The Emy Lough loop from Emyvale ED is a great easy option for a family outing, offering a pleasant lakeside experience.
While specific dog restrictions can vary, many of the public paths and green spaces around Lisloony, such as the Lagan Towpath and Lagan Riverside Walkway, are generally dog-friendly. Always ensure your dog is under control and check local signage for any specific rules regarding pets.
Running routes in Lisloony vary significantly in length and duration. You can find shorter, easy loops like the Emy Lough loop at 2.4 miles (3.8 km) taking about 26 minutes, up to longer, more challenging runs such as the Running loop from Milford, which is 10.9 miles (17.5 km) and takes nearly 2 hours.
Many popular running areas, especially those near towns or parks, typically offer parking facilities. For routes like The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh, parking would generally be available in Armagh town centre or designated car parks nearby.
The komoot community frequently praises the diverse natural surroundings and accessible paths in Lisloony. Runners often highlight the scenic riverside routes and the variety of terrain that caters to different fitness levels, from casual jogs to more challenging long-distance runs.
Yes, the The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh offers a unique experience. This moderate 3.5-mile (5.6 km) path provides a pleasant run through the historic Mall area of Armagh, allowing you to combine your exercise with a glimpse of local heritage.
Komoot features several highly-rated running routes around Lisloony, showcasing the best of the region's landscape. There are at least 5 distinct routes detailed, with over 50 runners having explored the varied terrain using komoot.


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