5.0
(4)
588
runners
19
runs
Jogging around Coolyhill offers a diverse range of running experiences, from flat canal towpaths to routes with moderate elevation gains. The region features a mix of open countryside, village surroundings, and scenic glens. Runners can explore paths alongside waterways and tackle routes that include gentle hills, providing varied terrain for different fitness levels.
Last updated: June 24, 2026
1
runners
10.5km
01:07
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
17.9km
01:50
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
16.8km
01:43
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
9.39km
00:58
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.16km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This largely flat and completely traffic-free path winds through the heart of counties Armagh and Down, along the tranquil waterway that once formed the lifeline for transporting coal to the Irish Sea. As you pedal over the well-maintained asphalt or fine gravel, you'll be surrounded by lush green embankments, historic stone bridges, and the monumental remains of eighteen locks that bridge the elevation difference in the landscape. A mix of smooth asphalt and easily rideable fine gravel, suitable for almost all types of bicycles.
7
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
5
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Hollie Berrie is a good place for refreshments on the route at Scarva
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1
The Newry Canal Path offers exactly what many cyclists want on a tour: a relaxed route that runs through green landscapes and is shielded from any city traffic for almost 25 km. The path is smooth and well maintained throughout, which makes it ideal for longer stretches without a break - you can really rack up the miles here and enjoy the peace and quiet of nature at the same time. A highlight is that the canal path is not only easy to ride, but also allows some charming glimpses of the surrounding area. The trees form a green roof over the path in places, and the silence is only occasionally interrupted by the rippling of the water or a passing bird. Here you have the feeling that with every meter you get further away from the noise of the city and instead find a little more nature. A good alternative for commuters and recreational cyclists alike to get to your destination stress-free or just switch off and let yourself drift.
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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.
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On the cycle path between Newry and Portadown, the gentle idyll of Northern Ireland unfolds in all its splendor. The route winds its way past lush green meadows where cows graze peacefully, through a wonderfully quiet landscape. The gentle rise and fall of the fields, the vastness of the sky and the gentle rustling of the wind create a unique atmosphere of relaxation. Here you can let your gaze wander into the distance while the path runs picturesquely between fields and hedges. A perfect place to let your bike roll and unwind.
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On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.
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In the heart of Clare Glen, where the forests are thickest and the Cusher River flows gently through the landscape, hikers will encounter two special examples of craftsmanship: the stone bridges of Clare Glen. The first, a delicate miniature bridge, seems to have been made for elves and fairies, so delicate and yet robust as it sits there in the middle of the green thicket. A few steps further rises its big sister, a stately stone bridge of impressive normal size. Both bridges are made of solid stone and bear witness to the masterful architecture of bygone times. As you walk over them, you can hear the gentle rippling of water making its way under the arches. The cool forest that surrounds the bridges offers protection from the midday sun and envelops the hiker in quiet greenery. The chirping of the birds, the rustling of the leaves and the quiet murmur of the water create an atmosphere of peace and contemplation.
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Coolyhill offers a varied landscape for runners, including flat canal towpaths, routes with moderate elevation gains, and trails through open countryside and village surroundings. You'll find paths alongside waterways and routes that incorporate gentle hills, catering to different preferences.
While the guide lists 0 easy routes, many of the moderate trails in Coolyhill are accessible for those new to running, especially the flatter sections along canal paths. For a relatively flat and scenic option, consider the Running loop from Cusher Meadow Allotments, which has minimal elevation gain.
Yes, Coolyhill features several excellent loop routes. A popular choice is the Newry Canal Path – Newry Canal Towpath loop from Scarva, which offers a long, flat waterside run. Another option with more varied terrain is the Downhill – Tandragee Hill Climb loop from Tandragee.
The running routes in Coolyhill often pass through picturesque areas. You might encounter the tranquil Cusher River, the historic Newry Canal Towpath, or the charming Scarva Village. The Clare Glen from Tandragee route, for instance, winds through a beautiful glen.
Many of the trails in Coolyhill, particularly those through open countryside and along canal paths, are generally suitable for running with dogs. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature reserves, and to check local signage for specific restrictions.
Coolyhill offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, though it's advisable to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but trails may be muddy or icy, so appropriate footwear is recommended.
The running routes in Coolyhill vary in length. For example, the popular Clare Glen from Tandragee is about 10.5 km (6.5 miles), while the Scarva Village loop from Scarva is a longer option at approximately 17.9 km (11.1 miles).
The running routes in Coolyhill are highly regarded by the komoot community, holding an average rating of 5.0 stars from over 3 reviews. Runners often praise the diverse terrain, from flat waterside paths to scenic glens and rolling hills, which provide engaging experiences for various fitness levels.
Yes, for experienced runners seeking a challenge, Coolyhill has several difficult routes. The Newry Canal Path – Newry Canal Towpath loop from Scarva, at 16.8 km (10.4 miles), is a demanding option. Another longer, challenging route is the Scarva Village loop from Scarva.
Many of the flatter sections, particularly along the canal towpaths, can be suitable for families looking for a gentle run or walk. For example, parts of the Running loop from Cusher Meadow Allotments offer relatively easy terrain. Always consider the distance and elevation when choosing a route for children.
Coolyhill's diverse landscapes, including glens, waterways, and open countryside, provide habitats for various wildlife. Runners might spot a range of bird species, small mammals, and aquatic life along the rivers and canals. The tranquil settings, such as Clare Glen, are particularly good for nature observation.
Yes, some routes offer glimpses of the region's history. The Newry Canal Towpath itself is a historical feature. While not directly on a featured running route, the impressive Gosford Castle is also nearby and can be explored in the wider area.


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