61
riders
8
rides
Road cycling routes around Coolaghy traverse a landscape characterized by rolling countryside and scenic river valleys. The region features mostly well-paved surfaces, with some routes involving significant elevation gain. Proximity to the Sperrin Mountains provides a diverse backdrop for road cycling, offering views of hills and rural roads.
Last updated: July 9, 2026
53.9km
02:46
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Coolaghy
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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There are 9 road cycling routes around Coolaghy documented on komoot, offering a variety of experiences for different skill levels. These include 2 easy routes, 5 moderate routes, and 2 more challenging options.
Yes, Coolaghy offers 2 easy road cycling routes, perfect for beginners or those looking for a more relaxed ride. These routes typically feature gentler terrain and less elevation gain, allowing cyclists to enjoy the scenic countryside at a comfortable pace.
For advanced road cyclists, Coolaghy provides 2 routes with more significant elevation changes and longer distances. These routes are designed to test endurance and climbing ability, traversing the region's rolling hills. An example is the Sperrins Route 3 - Struel Valley Cycle Route, which includes over 2,300 feet (700 m) of elevation gain.
Many of the road cycling routes in Coolaghy are designed as loops, allowing you to start and finish at the same point. For instance, the Sacred Heart Church, Omagh – Omagh Town Centre loop from Strule offers a moderate circular path following the Strule river.
Coolaghy's road cycling routes offer diverse views, from open countryside and river valleys to glimpses of local towns. You can find scenic viewpoints such as Dunbreen Road, providing panoramic vistas of the surrounding landscape.
Yes, several routes pass by notable landmarks and attractions. For example, the Let the Dance Begin Sculptures – Castlederg Sculpture loop from Sion Mills takes you through countryside featuring various sculptures. Other points of interest in the wider area include the historic Newtownstewart Stone Bridge and the Ulster American Folk Park.
The best time for road biking in Coolaghy is generally from late spring to early autumn (May to September), when the weather is milder and daylight hours are longer. While the region can be cycled year-round, be prepared for cooler temperatures and potentially wet conditions outside of these months.
Many routes pass near or through local towns and villages, such as Omagh and Sion Mills, where you can find cafes, shops, and other amenities for refreshments. Planning your route in advance allows you to identify suitable stopping points.
Coolaghy, like much of Northern Ireland, experiences a temperate maritime climate. Expect changeable weather, with possibilities of rain even in summer. Summers are generally mild, while winters are cool and damp. Always check the local forecast before heading out and dress in layers.
Public transport options, primarily bus services, connect Coolaghy with larger towns like Omagh. Cyclists can often use these services to reach starting points for routes, though it's advisable to check specific operator policies regarding bicycles beforehand.
Parking is generally available in the towns and villages that serve as common starting points for routes, such as Omagh or Sion Mills. Look for public car parks, but always check local signage for any restrictions or fees.
Road cyclists using komoot often praise Coolaghy for its varied terrain, from gentle river valleys to challenging rolling hills. The region's rural roads and scenic countryside, dotted with points of interest like the 'Let the Dance Begin' sculptures, are frequently highlighted as enjoyable aspects of the riding experience.


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