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10
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Road cycling routes around Sawelabeg are situated within the foothills of the Sperrin Mountains, offering a diverse landscape for cyclists. The region features scenic valleys, hill passes, and the ancient geology of the Sperrin Ridge. Goles Forest contributes to the varied terrain, providing a mix of open roads and forested sections. Cyclists can expect routes with significant elevation changes, including climbs over features like Sawel Pass.
Last updated: July 12, 2026
1
riders
136km
06:29
1,520m
1,520m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
33
riders
110km
06:00
1,770m
1,770m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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10
riders
103km
04:31
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
116km
05:28
1,390m
1,390m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
56.3km
02:48
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sawelabeg
As you cycle through the rolling landscape of County Tyrone, the Wellbrook Beetling Mill is an absolute must for a stopover. Situated in an idyllic, wooded stream valley along the Ballinderry River, this 19th-century water mill provides a stark contrast to the tranquility of its surroundings. This is the last working 'beetling mill' in the United Kingdom. "Beetling" was the final step in traditional Irish linen production: using enormous wooden hammers (beetles), powered by a water wheel nearly five metres high, the linen was processed for hours until it acquired its characteristic sheen. When the mill is running, you can hear the rhythmic thudding from afar β an impressive sound that takes you straight back to the industrial heyday of Northern Ireland.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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In Bigside, a district of Derry that can be seen from the high city walls, the memory of Bloody Sunday is still very much alive. At the foot of the city walls you will find the low gabled structure that can be seen in the background of the historical photos.
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The Peace Bridge is a striking pedestrian and cycle bridge spanning the River Foyle. Opened in 2011, the bridge serves as a symbol of unity, connecting the city's Protestant and Catholic communities. Its distinctive, sweeping design by architect WilkinsonEyre has garnered international acclaim.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Can be seen from the city wall. The art work is on the side of a pub near to the shopping centre.
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There are 12 road cycling routes around Sawelabeg documented on komoot. These routes offer diverse experiences, from moderate to difficult, showcasing the region's scenic valleys and challenging hill passes.
Yes, Sawelabeg, situated in the Sperrin Mountains, is known for its challenging climbs. Routes often feature significant elevation changes, such as the ascent over Sawel Pass at 320 meters. For example, the Sperrins loop from Londonderry includes over 1500 meters of elevation gain, making it a demanding ride.
The entire region offers stunning scenery, with routes traversing the Sperrin Mountains and Goles Forest. The Lough Lark β Goles Stone Row loop from Feeny Road Bus Stop is a highly-rated option that takes you through varied terrain with expansive views. The 'Sawel Cycle Route' (not a komoot route in this guide, but mentioned in region research) is also renowned for showcasing the best of the Sperrins, including quiet upland roads and scenic valleys.
Yes, many of the road cycling routes around Sawelabeg are designed as loops, allowing you to start and finish in the same location. Examples include the Sperrins loop from Londonderry and the Goles Stone Row loop from Glenelly, which is a moderate 53.4 km option.
The routes often pass through or near significant natural and historical landmarks. You might encounter the impressive Sperrin Ridge, the diverse ecosystems of Goles Forest, and scenic valleys. Notable highlights in the area include Sawel Mountain Summit, Barnes Gap, and Banagher Forest.
Yes, the region around Sawelabeg is rich in history. Cyclists can explore archaeological sites such as Beaghmore Stone Circles and the Aghascrebagh Ogham Stone. The broader area also features historic buildings like castles and churches, adding a cultural dimension to your ride.
The best time for road cycling in Sawelabeg is generally from spring through autumn, when the weather is milder and conditions are more favorable. During these seasons, you can fully appreciate the vibrant flora, including heather, gorse, and wildflowers, and enjoy the region's natural beauty.
While many routes in Sawelabeg are rated as difficult, there are some moderate options available. The Goles Stone Row loop from Glenelly is a moderate 53.4 km route that might be more accessible for those looking for a less intense experience, though it still involves significant elevation.
While specific pub stops are not detailed for every route, the region has villages and hamlets like Plumbridge, Park, and Sperrin, which are likely to offer refreshment opportunities. The Auld Bank Coffee Shop β Bench Under a Large Tree loop from Magherafelt even includes a coffee shop in its name, suggesting a potential stop along that route.
Winter conditions in Sawelabeg, particularly in the Sperrin Mountains, can be challenging. Cyclists should expect colder temperatures, potential for ice or snow on higher passes, and shorter daylight hours. It's crucial to check local weather forecasts and road conditions before heading out during the winter months and to dress appropriately with warm, waterproof layers.
While specific parking locations are not listed for every route, starting points for many routes are often in or near towns and villages like Plumbridge or Londonderry, where public parking facilities are typically available. It's advisable to check the specific starting point of your chosen route for detailed parking information.
Road cyclists frequently praise the stunning natural beauty and varied terrain of the Sawelabeg region. The challenging climbs and rewarding descents through scenic valleys and hill passes, especially within the Sperrin Mountains, are often highlighted. The quiet upland roads with minimal traffic also contribute to a highly enjoyable cycling experience.


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