71
riders
10
rides
Road cycling routes around Carrowoaghtragh traverse the scenic Glenelly Valley, offering varied terrain for cyclists. The region is characterized by undulating roads and a rural landscape, with the Glenelly River flowing through the valley. This environment provides a sense of escape, making it suitable for exploring by road bike. The area's natural features contribute to a picturesque setting for cycling.
Last updated: May 13, 2026
1
riders
136km
06:29
1,520m
1,520m
This difficult 84.5-mile road cycling loop from Londonderry through the Sperrin AONB offers challenging climbs and panoramic views.
33
riders
109km
05:46
1,720m
1,720m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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10
riders
103km
04:31
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
116km
05:28
1,390m
1,390m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
56.3km
02:48
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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In Bigside, a district of Derry that can be seen from the high city walls, the memory of Bloody Sunday is still very much alive. At the foot of the city walls you will find the low gabled structure that can be seen in the background of the historical photos.
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The Peace Bridge is a striking pedestrian and cycle bridge spanning the River Foyle. Opened in 2011, the bridge serves as a symbol of unity, connecting the city's Protestant and Catholic communities. Its distinctive, sweeping design by architect WilkinsonEyre has garnered international acclaim.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Can be seen from the city wall. The art work is on the side of a pub near to the shopping centre.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Road cycling around Carrowoaghtragh primarily features undulating roads through the scenic Glenelly Valley. The rural landscape, with the Glenelly River flowing through it, offers varied terrain that provides a sense of escape and picturesque views. Expect a mix of climbs and descents, making it an engaging area for road cyclists.
The road cycling network around Carrowoaghtragh is generally geared towards more experienced cyclists. Out of 11 available routes, one is rated as moderate, while the remaining ten are considered difficult. For a moderate option, you could explore the Goles Stone Row loop from Glenelly, which covers 53.4 km.
The area around Carrowoaghtragh offers several interesting points. You can find natural and man-made monuments such as the Sawel Mountain Summit, the ancient Beaghmore Stone Circles, and the Aghascrebagh Ogham Stone. Additionally, you might pass through areas like Altnaheglish Reservoir or Banagher Forest, which offer scenic natural beauty.
Yes, Carrowoaghtragh offers several challenging long-distance routes. One popular option is the Sperrins loop from Londonderry, which is 136 km long and features significant elevation gain. Another substantial route is the Lough Lark – Goles Stone Row loop from Feeny Road Bus Stop, covering 109.1 km with considerable climbing.
The Glenelly Valley's rural character makes it enjoyable for cycling during milder weather. While specific conditions vary, spring through autumn generally offer the most pleasant cycling conditions. Winter can bring more challenging weather, so it's advisable to check local forecasts for road conditions before planning a ride during colder months.
Yes, many of the routes around Carrowoaghtragh are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Sperrins loop from Londonderry and the Auld Bank Coffee Shop – Bench Under a Large Tree loop from Magherafelt, which takes you through varied rural landscapes.
Cyclists often praise the scenic beauty and sense of escape offered by the Glenelly Valley. The undulating roads and rural character provide an engaging experience, particularly for those who enjoy challenging routes with significant elevation changes. The area is appreciated for its natural features and the opportunity to explore Northern Ireland's picturesque landscapes by bike.
Given that most routes in Carrowoaghtragh are rated as difficult, and only one as moderate, the area is not primarily set up for very young families or beginners. The moderate Goles Stone Row loop from Glenelly might be suitable for families with older, experienced cycling children, but caution is advised due to the general difficulty of the terrain.
Yes, some routes incorporate historical elements. For instance, the Lough Lark – Goles Stone Row loop from Feeny Road Bus Stop includes substantial climbing and passes by historical features, offering a blend of physical challenge and cultural exploration.
The region is known for its significant elevation gains, particularly within the Sperrins. Routes like the Sperrins loop from Londonderry and the Lough Lark – Goles Stone Row loop from Feeny Road Bus Stop feature substantial climbing, making them ideal for advanced cyclists seeking a rigorous workout.
While the region is rural, some routes are named with potential stops in mind. For example, the Auld Bank Coffee Shop – Bench Under a Large Tree loop from Magherafelt suggests a route that might pass by a coffee shop. For other routes, it's advisable to plan your stops in advance, as amenities might be sparse in the more remote parts of the Glenelly Valley.


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