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United Kingdom
Northern Ireland
Strabane

Glenga

The best walks and hikes around Glenga

4.3

(4)

32

hikers

10

hikes

Hikes around Glenga are located within the Sperrin Mountains, an Area of Outstanding Natural Beauty in Northern Ireland. The region is characterized by rolling hills, open moorland, and pastoral valleys. The network of trails offers routes with varied elevation, from gentle valley walks to more demanding hill circuits.

Best hiking trails around Glenga

  • The most popular hiking route is Gortin & Gortin Glen Lakes loop β€” Sperrins, a 4.7 mile (7.6 km) trail that takes about 2 hours 10…

Last updated: June 28, 2026

5.0

(2)

6

hikers

#1.

Vinegar Hill Loop β€” Sperrins

11.7km

03:20

280m

280m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

3

hikers

20.7km

05:55

490m

490m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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2

hikers

7.56km

02:10

180m

180m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

4

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Glenga

Cycling around Glenga

Road Cycling Routes around Glenga

Tips from the Community

JuliΓ‘n Caicedo Ruiz πŸ‡¨πŸ‡΄
September 23, 2024, Barnes Gap

Steep but short stretch. Nice for photography

1

0

Real nice hike. Fyi there is no real path or trail. Just follow the fence and plan for some extra time.

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This section of walking is along the spine of the Sperrins taking in incredible panoramic views of the surrounding mountainous and moorland covered landscape.

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Mullaghclogha is a 635m high summit located in the beautiful Sperrins mountains of Northern Ireland. The hilltop produces views all over the incredible mountain range of the Sperrins including the nearby Mullaghdoo, Sawel & Dart peaks.

2

0

Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

1

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Grace Mulligan
October 31, 2023, New Lough

There is a picturesque footpath around New Lough where you can enjoy scenes of the still waters surrounded by stunning Sperrins landscape.

1

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Grace Mulligan
October 31, 2023, Oak Lough

This beautiful lake situated in the heart of the Sperrins countryside is a fantastic location for a walk. The footpath is surrounded by heathland and wildflowers along with views of the surrounding rolling hills. Car parking is available and there is a picnic area, too.

1

0

Natalie
June 7, 2023, Barnes Gap

Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.

2

0

Frequently Asked Questions

Are there any easy, family-friendly hikes in the Glenga area?

Yes, the region offers several easier walks suitable for families. While the area has many moderate trails, there are a couple of designated easy routes. These typically follow gentler gradients through the valleys and are shorter in length, making them ideal for an outing with children.

Can I bring my dog on the trails around Glenga?

Dogs are generally welcome on the trails, but it's important to be mindful of the landscape. The Sperrin Mountains are an active farming area with livestock often grazing in unfenced fields. Always keep your dog on a lead and under control, especially when near sheep or cattle.

What are the trail conditions like? What should I pack for a day hike?

Trails in the Sperrins range from quiet country lanes to open moorland and hill paths which can be uneven and boggy, especially after rain. It's essential to wear sturdy, waterproof hiking boots. Always pack waterproof outerwear, extra layers, water, snacks, and a fully charged phone. A map and compass are also recommended for upland routes.

Are there any challenging, multi-day hikes in the Glenga region?

Yes, for experienced hikers seeking a challenge, the area offers difficult routes with significant elevation gain. For a demanding day out, consider the Mullaghclogher, Mullaghdoo & Mullaghasturrakeen loop β€” Sperrins. This 17-mile (27.6 km) trek involves nearly 800 meters of ascent and takes a full day. For multi-day options, you can link several trails or explore sections of longer regional walking routes that pass through the Sperrins.

How do I get to the trailheads? Is there parking available?

Access to most trailheads in the Sperrins is primarily by car, as public transport to these rural locations can be limited. Many popular starting points, like those for forest park trails, have designated car parks. For other routes starting along country roads, you will need to find a safe place to park without obstructing traffic or access to fields.

What kind of scenery and viewpoints can I expect?

The hiking around Glenga is defined by the classic Sperrin Mountains landscape: vast, rolling hills, open moorland, and quiet pastoral valleys. As you gain elevation on the trails, you'll be rewarded with expansive views across the countryside. Routes like the View of Mullaghbolig – Barnes Gap loop from Plumbridge are specifically known for the panoramic vistas they offer from their higher points.

Are there many circular or loop trails available?

Yes, many of the best hikes in the area are designed as loops, allowing you to start and finish in the same spot without retracing your steps. These circular routes are perfect for day hikes. A great example of a longer loop is the Vinegar Hill Loop β€” Sperrins, which covers over 7 miles (11.7 km) of varied countryside.

What do other hikers think of the trails around Glenga?

The trails in this region are well-regarded by the komoot community. Hikers often praise the tranquility of the area and the beautiful, unspoiled scenery of the Sperrin Mountains. The routes offer a sense of remoteness and an authentic rural Irish experience away from larger crowds.

Are there any long-distance treks for a more strenuous adventure?

If you're looking for a significant challenge, the Craignamaddy Circuit β€” Sperrins is a demanding hike. At nearly 13 miles (21 km) with almost 500 meters of ascent, it's a tough route that rewards with a true sense of accomplishment and fantastic views over the expansive landscape.

What is the best time of year to hike in the Glenga area?

You can hike in the Sperrins year-round, but the best conditions are typically from late spring to early autumn (May to September). During these months, you'll have longer daylight hours and a better chance of dry weather. The landscape is particularly beautiful in summer when the hills are green and in autumn when the colours change. Always check the weather forecast before you go, as conditions can change quickly.

Are there any trails with waterfalls or lakes?

While the region is more known for its rolling hills than dramatic waterfalls, some routes take you past serene bodies of water. The popular Gortin & Gortin Glen Lakes loop β€” Sperrins is a perfect example, as it features a lovely walk by the Gortin Glen Lakes, offering a peaceful and scenic element to your hike.

Most popular routes around Glenga

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