5.0
(1)
22
riders
6
rides
Touring cycling routes around Lower Landahussy are situated within the Sperrins Area of Outstanding Natural Beauty, characterized by rolling hills, deep valleys, and expansive moorland. The terrain offers a mix of challenging climbs and scenic descents, often following quiet country roads and through forested areas. This region provides diverse landscapes for cyclists, from open vistas to sheltered valleys.
Last updated: June 28, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lower Landahussy
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Steep but short stretch. Nice for photography
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There are several touring cycling routes around Lower Landahussy, with komoot featuring 6 distinct paths. These routes are primarily located within the Sperrins Area of Outstanding Natural Beauty, offering a mix of moderate and challenging rides through rolling hills, deep valleys, and expansive moorland.
While there are no routes specifically classified as 'easy' in the immediate Lower Landahussy area, komoot offers 4 moderate touring cycling routes. These still involve some elevation but are generally more manageable than the difficult options. For example, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate 8.1-mile path that leads through varied terrain.
The region offers numerous scenic spots. You can cycle towards Mullaghcarn Summit for panoramic views, or explore the natural beauty of Barnes Gap. The area also features tranquil lakes like Moor Lough and New Lough, which provide peaceful stops along your ride. Don't miss the Waterfall in Gortin Glen Forest Park for a refreshing natural highlight.
Yes, several routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Park & Barnes Gap loop from Plumbridge β Sperrins, which covers 33.8 miles, and the moderate Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill, a shorter 5.9-mile option.
The mild climate of Northern Ireland makes touring cycling enjoyable from May to October. During these months, you'll generally experience more favorable weather conditions for exploring the rolling hills and valleys of the Sperrins. However, cyclists should always be prepared for potential wind and varied terrain regardless of the season.
While the listed routes are primarily moderate to difficult, the region of Northern Ireland, including areas like the Sperrins, often features greenways and forest parks that can be more suitable for families or those seeking accessible options. For example, the Comber Greenway, though not directly in Lower Landahussy, is a well-known traffic-free route in the broader region. For specific accessible trails within the immediate area, it's best to check local park information or look for shorter, less elevated sections of the moderate routes.
Many touring cycling routes in the Sperrins Area of Outstanding Natural Beauty, where Lower Landahussy is situated, typically start from villages or designated parking areas. For routes like the Park & Barnes Gap loop, you would likely find parking facilities in Plumbridge. Similarly, for the Gortin Town Centre β Barnes Gap loop, parking would be available in Gortin. Always check local signage upon arrival for specific parking instructions.
The touring cycling routes around Lower Landahussy, being within the Sperrins AONB, often follow quiet country roads and through forested areas, offering a sense of tranquility. While specific crowd levels can vary, routes like the Sperrins Route 3 - Struel Valley Cycle Route or the loops starting from Tirmurty Hill, such as the Gravel Path to Mullaghcarn β Campsite in Sperrins AONB loop, tend to offer a more secluded experience away from major thoroughfares.
The touring cycling routes in Lower Landahussy often pass through or near small villages like Plumbridge and Gortin. These villages typically offer local amenities, including cafes or pubs where you can refuel and rest. It's advisable to check opening times in advance, especially if cycling during off-peak seasons or weekdays.
Touring cycling in Lower Landahussy is defined by its location within the Sperrins Area of Outstanding Natural Beauty, characterized by its 'infinite rolling drumlins, lough and seascapes' (referring to the broader Northern Ireland region). The routes here offer a unique blend of challenging climbs and scenic descents on quiet country roads, often leading through expansive moorland and sheltered valleys, providing a distinct Northern Irish landscape experience.
The duration of routes varies significantly based on their length and difficulty. For instance, the challenging Park & Barnes Gap loop from Plumbridge β Sperrins, at 33.8 miles, typically takes around 3 hours and 37 minutes. Shorter, moderate routes like the Sperrins Route 3 - Struel Valley Cycle Route (8.1 miles) can be completed in about 1 hour and 7 minutes. Always factor in your own pace and planned stops.
While the immediate guide focuses on natural landscapes, the broader Northern Ireland region is rich in history. Cyclists can find sites that inspired literary works or locations used for filming popular series. For example, near Lough Neagh (a significant wetland in the region), you can find the Ardboe High Cross, known for its ancient carvings and monastic history. Exploring local villages along your route may also reveal historical churches or monuments.


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