4.5
(5)
50
hikers
9
hikes
Hikes around Eden Mill explore the landscape of the Sperrin Mountains. The region is characterized by rolling hills, open moorland, and forested glens. The trail network offers a variety of routes, from short lakeside loops to challenging mountain circuits with significant elevation gain.
Last updated: June 25, 2026
5.0
(2)
6
hikers
11.7km
03:20
280m
280m
The Vinegar Hill Loop offers a moderate hiking experience through the Sperrins Area of Outstanding Natural Beauty, covering 7.3 miles (11.7 km) with an elevation gain of 905 feet (276 metres) over approximately 3 hours and 19 minutes. You will journey through rolling hills and lush green valleys, experiencing a taste of rural life in County Tyrone. The varied terrain includes gravel tracks, farm paths, and natural surfaces that can be uneven or slippery when wet. Keep an eye out for Barnes Gap, a dramatic glacial overflow channel, and enjoy views towards Mullaghbolig peak as you descend into the Owenkillew Valley.
To begin your hike, head to the Barnes Gap car park in Glenelly Valley, where accessible toilet facilities are available. The route is well-marked with waymarked posts and directional arrows, making navigation straightforward. Be prepared for potentially slippery sections, especially after rain, and watch for obstacles like exposed roots and uneven stiles. While Komoot classifies this as moderate, some sources suggest it can be strenuous due to varied terrain and climbs, so good fitness is recommended.
This trail provides a fantastic introduction to the Sperrins, showcasing the wild fells and landscapes shaped by glacial activity. You will pass Vinegar Hill itself and observe abandoned farmsteads, offering glimpses into the region's past. Barnes Gap, the starting point, is a significant geological feature formed by meltwater during the last Ice Age, adding a layer of natural history to your adventure. The route also shares sections with the longer Craignamaddy Circuit and the Ulster Way.
3
hikers
20.7km
05:55
490m
490m
Embark on the Craignamaddy Circuit, a difficult hiking route that spans 12.9 miles (20.7 km) and challenges you with 1607 feet (490 metres) of elevation gain. This journey through the Sperrin Mountains takes approximately 5 hours and 55 minutes to complete, offering expansive views from Craignamaddy Hill. You will experience heather-clad hills and tranquil valleys, with magnificent vistas stretching across Glenelly and the Owenkillew Valley. The terrain includes both minor roads and off-road tracks, providing a varied and engaging experience for seasoned hikers.
To plan your visit, the Craignamaddy Circuit conveniently starts and finishes at Barnes car park in Glenelly, making access straightforward. While the route is generally well-marked, it is wise to carry a map for certain sections, as some parts might require careful navigation. Be prepared for rough ground underfoot due to the mix of road and track surfaces. This trail is best enjoyed when you are ready for a challenging day out in nature, so ensure you allocate sufficient time and energy.
This circuit is a highlight within the Sperrins Area of Outstanding Natural Beauty, showcasing the region's raw, untamed beauty. As you traverse the landscape, you will pass through the notable Barnes Gap, a distinctive feature of the area. The route provides a deep immersion into the natural environment, allowing you to appreciate the unique geology and ecosystem of this part of Northern Ireland. It is a rewarding experience for anyone seeking a substantial hike with stunning natural backdrops.

Sign up for free
2
hikers
7.56km
02:10
180m
180m
Hike the moderate 4.7-mile Gortin Lakes Trail in Gortin Glen Forest Park, enjoying views of tranquil lakes and the Sperrin Mountains.
27.6km
08:12
790m
790m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
1.68km
00:28
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Eden Mill
Steep but short stretch. Nice for photography
1
0
Real nice hike. Fyi there is no real path or trail. Just follow the fence and plan for some extra time.
0
0
This section of walking is along the spine of the Sperrins taking in incredible panoramic views of the surrounding mountainous and moorland covered landscape.
2
0
Mullaghclogha is a 635m high summit located in the beautiful Sperrins mountains of Northern Ireland. The hilltop produces views all over the incredible mountain range of the Sperrins including the nearby Mullaghdoo, Sawel & Dart peaks.
2
0
Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
1
0
There is a picturesque footpath around New Lough where you can enjoy scenes of the still waters surrounded by stunning Sperrins landscape.
1
0
This beautiful lake situated in the heart of the Sperrins countryside is a fantastic location for a walk. The footpath is surrounded by heathland and wildflowers along with views of the surrounding rolling hills. Car parking is available and there is a picnic area, too.
1
0
Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
2
0
Yes, there are options for families. For a very short and easy walk, consider the Gortin Glen Lakes loop β Sperrins. It's just over a mile and can be completed in about 30 minutes, making it ideal for little legs. The trail circles the scenic Gortin Glen Lakes.
Dogs are generally welcome on the trails in the Sperrin Mountains, but they should be kept on a leash, especially in areas with livestock or sensitive wildlife habitats. Always be prepared to clean up after your pet to keep the trails enjoyable for everyone.
The landscape is quite varied. You can expect to encounter rolling hills, expansive open moorland, and quiet forested glens. Trails range from gentle lakeside paths to challenging mountain circuits with significant elevation gain on exposed terrain.
Yes, many of the routes are designed as loops so you can end where you started without retracing your steps. For a moderately challenging circular route with steady climbs, the Vinegar Hill Loop β Sperrins is a great example, covering about 7.3 miles.
For experienced hikers looking for a demanding trek, the Mullaghclogher, Mullaghdoo & Mullaghasturrakeen loop β Sperrins is an excellent choice. This difficult route is over 17 miles long and involves considerable ascent, rewarding you with expansive views across the moorland.
This guide features 9 curated routes in the region. The broader trail network in the Sperrin Mountains offers a wide variety of options for all ability levels, from short walks to demanding long-distance hikes.
The routes around Eden Mill are well-regarded by the komoot community, with an average rating of 4.3 stars. Hikers often praise the region's mix of quiet forest parks, open moorland, and rewarding summit views.
Hiking is possible year-round, but the best conditions are typically from late spring to early autumn (May to September) when the weather is milder and daylight hours are longer. The moorlands can be particularly beautiful when the heather is in bloom in late summer. Always check the weather forecast before you go, as conditions can change quickly.
Yes, several trails explore the forested areas of the Sperrins. The Gortin & Gortin Glen Lakes loop β Sperrins is a moderate hike that takes you through parts of Gortin Glen Forest Park, offering a mix of woodland scenery and lakeside views.
Wear sturdy, waterproof hiking boots as the terrain can be uneven and boggy. Dress in layers and always carry waterproof outerwear, as the weather is unpredictable. For longer routes like the Craignamaddy Circuit β Sperrins, which crosses exposed terrain, be sure to bring a map, compass, and plenty of water and food.


Browse the best Hikes in other regions.