32
runners
2
runs
Jogging around Tullynadall offers routes through a landscape characterized by rolling hills, glens, and serene lough areas. The region features a mix of forest paths and open terrain, providing varied running experiences. Elevation changes are common, with some routes leading to higher viewpoints. The trails often follow natural water features and offer views of the surrounding countryside.
Last updated: June 25, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Breathtaking view of the Sperrins after a steady climb.
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*UPDATE* there are no longer public toilets at this spot
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
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Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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There are currently 5 curated running routes around Tullynadall featured in this guide. These trails offer a mix of moderate and challenging experiences through the region's diverse landscape.
While there are no routes specifically graded as 'easy' in this guide, the Gortin & Gortin Glen Lakes running loop is a moderate 7.5 km trail that explores scenic lough areas and could be a good option for those looking for a less strenuous run compared to the more challenging hill climbs.
For a longer run, consider the Moor Lough β Moor Lough loop from Glenmornan, which covers over 16 km. Another substantial option is the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill, spanning over 13 km.
Yes, many of the routes are designed as loops. For example, the Gortin & Gortin Glen Lakes running loop and the Moor Lough β Moor Lough loop from Altishane are both excellent circular options, allowing you to start and finish at the same point.
The routes around Tullynadall offer views of rolling hills, glens, and serene lough areas. You might encounter natural water features and forest paths. Specific highlights include the Waterfall in Gortin Glen Forest Park and various viewpoints overlooking Moor Lough. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill also passes a notable sculpture and offers expansive views towards Mullaghcarn.
The region offers varied terrain. While some routes involve significant elevation changes, the moderate Gortin & Gortin Glen Lakes running loop, with its scenic lough setting, could be a good choice for families looking for a manageable distance and beautiful surroundings.
Many outdoor trails in Northern Ireland are dog-friendly, but it's always best to check local signage and regulations, especially in forest parks or nature reserves. Ensure your dog is kept under control, preferably on a leash, to protect wildlife and livestock, and always clean up after your pet.
The best season for running in Tullynadall is generally spring through autumn (April to October) when the weather is milder and daylight hours are longer. The landscape is particularly vibrant in spring and autumn. Winter runs are possible but require appropriate gear for potentially wet and colder conditions, and some paths might be muddy.
While specific crowd levels can vary, routes that venture deeper into the glens or around less accessible loughs, such as the Moor Lough β Moor Lough loop from Altishane, might offer a more tranquil experience compared to more popular park areas.
Runners using komoot often praise the varied terrain, from forest paths to open glens, and the scenic beauty of the lough areas. The region's rolling hills provide engaging challenges and rewarding views, making for a diverse and enjoyable running experience.
Public transport options in rural areas like Tullynadall can be limited. It is advisable to check local bus schedules for routes that might pass near trailheads. Many runners find it most convenient to access these trails by car, especially for routes starting from specific points like Tirmurty Hill or Altishane.
Parking availability varies by trailhead. For routes within Gortin Glen Forest Park, designated parking areas are usually available. For other routes, such as those starting from Tirmurty Hill or Altishane, roadside parking or small informal parking spots might be present. Always park responsibly and considerately.


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