9
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4
rides
Mountain biking around Carnargan offers routes through varied terrain, characterized by forests, glens, and the rolling hills of the Sperrins. The region provides a mix of dedicated trails and natural paths, with elevation changes suitable for mountain biking. Riders can expect to navigate through wooded areas and open landscapes, encountering both ascents and descents.
Last updated: June 25, 2026
4
riders
24.6km
02:36
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
36.1km
02:54
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
48.5km
03:39
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Steep but short stretch. Nice for photography
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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Mountain biking around Carnargan primarily offers routes for moderate and difficult ability levels. The region's terrain, characterized by forests, glens, and the rolling hills of the Sperrins, provides a challenging experience for experienced riders. There are currently no easy-graded mountain bike trails listed in this guide.
The mountain bike trails highlighted in this guide are generally suited for moderate to difficult skill levels, catering to more experienced riders. There are no trails specifically graded as 'easy' for beginners within this selection.
The mountain bike trails in Carnargan vary in length, with routes typically ranging from approximately 15 miles (24 km) to over 30 miles (48 km). For example, the Gortin Glen Blue & Red Trail Loop is about 15.3 miles (24.6 km), while the Vinegar Hill Loop β Barnes Gap loop from Plumbridge extends to approximately 30.2 miles (48.5 km).
Yes, many mountain bike routes in Carnargan are designed as loops, allowing riders to start and finish at the same point. Examples include the popular Gortin Glen Blue & Red Trail Loop, the Baronscourt Forest loop, and the From Gortin to Craignamaddy loop β Sperrins.
The best time for mountain biking in Carnargan is generally from spring through autumn (April to October). During these months, the weather is typically milder and drier, making for more enjoyable trail conditions. Winter can bring colder temperatures, rain, and potentially icy or muddy trails, which can increase the difficulty and require more specialized gear.
Carnargan, located in Northern Ireland, experiences a temperate maritime climate. This means you can expect changeable weather, with rainfall possible throughout the year. Summers are generally mild, while winters are cool and damp. Always be prepared for varying conditions, including rain, even during warmer months, and check the local forecast before heading out.
The mountain bike trails in Carnargan often pass through scenic areas with natural attractions. You might encounter features like the Waterfall in Gortin Glen Forest Park. The region is also home to several picturesque loughs, such as Moor Lough, Oak Lough, and New Lough, which can offer beautiful views.
Yes, beyond the trails themselves, the Carnargan area features several points of interest. You can find historical structures like the Newtownstewart Stone Bridge. For scenic vistas, viewpoints such as Dunbreen Road and Moor Lough offer expansive views of the surrounding landscape.
The diverse habitats of Carnargan, including forests and glens, support a variety of wildlife. While mountain biking, you might spot common woodland birds, various small mammals, and potentially deer. The region's natural environment encourages a rich biodiversity, so keeping an eye out for local fauna can enhance your ride.
While the guide highlights popular routes, exploring areas like the Sperrins mountain range offers opportunities to discover less-trafficked paths. The Gortin Glen Lakes β Mullaghcarn Viewpoint loop from Tirmurty Hill, for instance, provides a challenging ride through varied terrain that might appeal to those seeking a more secluded experience.
While specific facilities like cafes or dedicated restrooms might not be directly on every trail, popular trailheads or nearby villages often provide amenities. For example, Gortin Glen Forest Park, where the Gortin Glen Blue & Red Trail Loop is located, typically offers visitor facilities. It's advisable to check local information for specific services before your ride.


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