61
riders
17
rides
Road cycling routes around Lisnatunny Glebe traverse a landscape characterized by undulating terrain and scenic rural roads. The area is situated near the Sperrin Mountains, providing a backdrop of heather-covered hills and quiet valleys. The River Strule also features prominently, with routes running parallel to its course. This region offers a blend of physical features suitable for varied road cycling abilities.
Last updated: July 9, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Lisnatunny Glebe
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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There are 18 road cycling routes documented around Lisnatunny Glebe on komoot. These routes offer a range of experiences, from moderate loops to more challenging long-distance rides through the region's undulating terrain.
The road cycling routes around Lisnatunny Glebe are characterized by undulating terrain and scenic rural roads. You'll encounter a mix of gentle climbs and descents, with views of the Sperrin Mountains and the River Strule, providing varied topography suitable for different cycling abilities.
Yes, among the 18 routes, there are 2 classified as easy, making them suitable for beginners or those looking for a more relaxed ride. The majority, 13 routes, are moderate, offering a good balance of challenge and enjoyment.
For a significant challenge, consider routes like the Sperrins Route 3 - Struel Valley Cycle Route. This 33.5-mile (53.8 km) trail features over 700 meters of elevation gain through the Sperrin Mountains, providing a demanding yet rewarding experience.
If you're looking for longer rides, the Let the Dance Begin Sculptures – Beautiful views loop from Sion Mills is one of the longest, covering approximately 40 miles (64.4 km). Another substantial option is the Sperrins Route 3 - Struel Valley Cycle Route, which is about 33.5 miles (53.8 km).
Many of the routes around Lisnatunny Glebe are designed as loops, offering circular journeys. For example, the Sacred Heart Church, Omagh – Omagh Town Centre loop from Strule and the Let the Dance Begin Sculptures loop from Sion Mills are excellent circular options that allow you to start and finish in the same location.
Cyclists can enjoy stunning views of the Sperrin Mountains, heather-covered hills, and quiet valleys. Routes often run parallel to the River Strule, and from certain vantage points like Bessy Bell Trig Point, you can see as far as the Derg Valley. The Carrigans Road, part of the North West Trail, offers a scenic alternative to busier roads, while Dunbreen Road provides perfect countryside views, especially when the gorse is in bloom.
Yes, the region has several points of interest. You might pass through Newtownstewart, a historic village with well-preserved architecture. While cycling, you could also encounter the Newtownstewart Stone Bridge or the Ulster American Folk Park, offering glimpses into the area's heritage.
The region's diverse landscapes are enjoyable throughout the warmer months. Spring and summer offer pleasant temperatures and the chance to see gorse in bloom, adding a unique scent to your ride. Always check local weather conditions before heading out, as the undulating terrain can be more challenging in adverse weather.
Lisnatunny Glebe stands out for its integration with the natural beauty of the Sperrin Mountains and its network of quiet rural roads. It offers a blend of challenging climbs and scenic, less-trafficked routes, including sections of the significant North West Trail. The combination of undulating terrain, picturesque views, and a rich natural environment provides a distinct and rewarding cycling experience.
Road cyclists who have explored Lisnatunny Glebe often praise the region's varied terrain and the stunning views of the Sperrin Mountains. The quiet rural roads are frequently highlighted for providing a peaceful and immersive cycling experience, away from heavy traffic, allowing riders to fully appreciate the natural beauty of County Tyrone.


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