5.0
(1)
22
riders
7
rides
Touring cycling around Shanonny East is characterized by the rolling hills and valleys of the Sperrins region. The area offers a mix of quiet country roads and paths through woodlands, providing diverse terrain for cyclists. Routes often feature gentle gradients alongside more challenging climbs, catering to various skill levels. This landscape provides a scenic backdrop for exploring the region by bike.
Last updated: July 12, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are 7 touring cycling routes documented in Shanonny East on komoot, offering a variety of experiences for different skill levels. You'll find 2 easy routes, 2 moderate routes, and 3 difficult routes to explore.
Touring cycling in Shanonny East, particularly within the Sperrins region, is characterized by rolling hills and valleys. Routes often feature a mix of quiet country roads and paths through woodlands, providing diverse terrain. You can expect gentle gradients on some routes, alongside more challenging climbs on others.
Yes, Shanonny East offers routes suitable for families. For example, the Sperrins Route 3 - Struel Valley Cycle Route is a moderate 13.1 km path that winds through the Struel Valley, offering varied terrain that can be enjoyable for a family outing. Always check the route details for specific difficulty and length to ensure it matches your family's capabilities.
While cycling in Shanonny East, you can discover several scenic spots. Keep an eye out for beautiful lakes like Moor Lough and Oak Lough. You might also encounter natural features such as the Waterfall in Gortin Glen Forest Park, offering picturesque stops along your ride.
Yes, Shanonny East features several circular touring cycling routes. A popular option is the Park & Barnes Gap loop from Plumbridge — Sperrins, a challenging 54.4 km trail. Another is the Gortin & Plumbridge loop from Newtownstewart — Sperrins, which covers 59.9 km.
The best time for touring cycling in the Shannon Region, including Shanonny East, is generally during the warmer and drier months, typically from late spring to early autumn (May to September). During this period, you'll experience more favorable weather conditions, making for a more enjoyable ride through the rolling hills and woodlands.
The touring cycling routes in Shanonny East cater to various skill levels. You'll find 2 easy routes, 2 moderate routes, and 3 difficult routes. For instance, the Park & Barnes Gap loop from Plumbridge — Sperrins is considered difficult due to its significant elevation gain, while the Sperrins Route 3 - Struel Valley Cycle Route is a moderate option.
Yes, some routes in Shanonny East incorporate gravel paths. For example, the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill is a moderate route that includes a gravel path section, offering a varied cycling experience through the Sperrins AONB.
Beyond natural beauty, you can encounter interesting landmarks. The Newtownstewart Stone Bridge is a historical point of interest. Additionally, various viewpoints like Dunbreen Road offer panoramic vistas of the surrounding Sperrins landscape.
The duration of touring cycling routes in Shanonny East varies significantly depending on the route's length and difficulty. Shorter, moderate routes like the Sperrins Route 3 - Struel Valley Cycle Route can take around 1 hour 7 minutes, while longer, difficult loops such as the Gortin & Plumbridge loop from Newtownstewart — Sperrins might require about 4 hours 41 minutes.
The more challenging routes in Shanonny East feature significant elevation gains. For instance, the Park & Barnes Gap loop from Plumbridge — Sperrins involves an ascent of approximately 777 meters, and the Gortin & Plumbridge loop from Newtownstewart — Sperrins has an elevation gain of around 788 meters, providing a good workout for experienced cyclists.


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