4.5
(2)
427
runners
29
runs
Jogging around Carnony offers a mix of urban and natural running experiences. The region features routes that traverse town centers, follow riverbanks, and ascend into rolling hills. Paths often include sections through local parks and along established trails, providing varied surfaces for runners.
Last updated: June 25, 2026
7
runners
5.81km
00:36
30m
30m
Enjoy a moderate 3.6-mile (5.8 km) jogging loop along the Camowen River in Omagh, passing the scenic Omagh Boating Lake.
150
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnony
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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Carnony offers a diverse selection of over 30 running routes. These include a mix of urban paths, riverside trails, and routes through rolling hills, catering to various fitness levels.
Yes, Carnony has several easy running paths suitable for beginners. You can find 6 routes classified as easy. Many of these are town loops or follow gentler terrain, perfect for a relaxed run.
Absolutely. For those looking for a longer challenge, routes like the Lover's Retreat β Camowen River Weir loop from Tyrone and Fermanagh Hospital stretch over 10 miles (16.7 km), offering a substantial workout through riverside landscapes.
Yes, the region boasts routes with rewarding views. For example, the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill features significant elevation gain, leading to points like Mullaghcarn Summit, which offers panoramic vistas. You can also find the Darach the Guardian Sculpture along this route.
Carnony's running routes often pass by beautiful natural features. You might encounter serene spots like Lover's Retreat, or even a waterfall in Gortin Glen Forest Park. The region also features several picturesque loughs, including Oak Lough and New Lough.
Many of Carnony's running routes are designed as loops, providing a convenient way to start and finish in the same location. An example is the Running loop from Healy Park, which is a moderate 8.5 km trail.
The running routes in Carnony are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the variety of terrain, from urban paths to challenging hill climbs, and the opportunity to explore both town centers and natural landscapes.
Yes, some routes integrate local landmarks. The Sacred Heart Church, Omagh β Omagh Town Centre loop from Healy Park, for instance, takes you past the prominent Sacred Heart Church, Omagh, offering a glimpse into the town's heritage.
Carnony's varied terrain means running is enjoyable throughout the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer is ideal for longer daylight hours. Winter runs can be invigorating, especially on lower-elevation paths, though some higher routes might require more preparation.
While specific 'family-friendly' designations aren't always available, many of the easier, flatter town loops or park trails would be suitable for families. These routes often have good surfaces and fewer challenging ascents, making them more accessible for all ages.
Many routes in Carnony start or pass through urban areas like Omagh Town Centre, which are typically well-served by public transport. Checking local bus routes to key starting points like Healy Park or the Former Tyrone County Hospital would be a good approach.
Routes that traverse town centers, such as those around Omagh, will naturally have access to cafes and shops for refreshments. Planning your run to pass through these areas can provide convenient stops for a break or a post-run treat.


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