Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
United Kingdom
Northern Ireland
Omagh

Freughmore

The best cycling routes around Freughmore

43

riders

17

rides

Touring cycling around Freughmore, located in County Tyrone, Northern Ireland, offers diverse landscapes for cyclists. The region features rolling hills, quiet backroads, and sections of the Sperrin Mountains, an Area of Outstanding Natural Beauty. Cyclists can explore coniferous woodlands, river valleys, and open moorland, providing varied terrain for different skill levels. The area's topography includes moderate ascents and descents, characteristic of the broader County Tyrone landscape.

Best touring cycling routes around Freughmore

  • The most popular touring cycling route is Fintona…

Last updated: June 28, 2026

#1.

Fintona loop from Omagh

42.8km

02:33

250m

250m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

33.2km

01:58

190m

190m

Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

9

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 13 more rides around Freughmore.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Freughmore

Running Trails around Freughmore

Road Cycling Routes around Freughmore

Tips from the Community

Willem VS
June 3, 2026, Auld Bank Coffee Shop

Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.

Translated by Googleβ€’

8

0

Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

1

0

Natalie
September 6, 2023, Omagh Town Centre

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

2

0

Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

2

1

The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.

0

0

As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.

0

0

The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/

0

0

The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.

0

0

Frequently Asked Questions

How many touring cycling routes are available around Freughmore?

There are over 15 touring cycling routes available around Freughmore and the broader County Tyrone area on komoot. These routes offer a variety of experiences, from moderate rides to more challenging ascents.

What kind of terrain can I expect on touring cycling routes near Freughmore?

The terrain around Freughmore is characterized by rolling hills, quiet rural roads, and sections through forested areas. You'll encounter moderate ascents and descents, especially as some routes venture into the foothills of the Sperrin Mountains, an Area of Outstanding Natural Beauty. Expect a mix of open landscapes and wooded sections.

Are there any challenging touring cycling routes in the Freughmore area?

Yes, for experienced cyclists seeking a challenge, routes like the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital offer significant elevation gain, climbing over 640 meters. Another demanding option is the Lover's Retreat – Gortin Glen Lakes loop from Tyrone and Fermanagh Hospital, which features over 750 meters of ascent.

Are there any easier or family-friendly touring cycling options?

While the guide focuses on touring cycling, which often involves roads, there are easier sections and routes that can be more family-friendly. The broader County Tyrone area offers paths like the Omagh Riverside Path along the Camowen River, which is flat and scenic. Within the komoot selection, there are 3 routes classified as easy, providing gentler gradients suitable for a more relaxed pace.

Can I find circular touring cycling routes around Freughmore?

Yes, many of the touring cycling routes around Freughmore are designed as loops, allowing you to start and finish at the same point. Examples include the popular Fintona loop from Omagh and the challenging Mullaghcarn Viewpoint – Mullaghcarn Summit loop.

What natural features or landmarks can I see along the touring cycling routes?

Cycling around Freughmore offers views of diverse natural features and historical landmarks. You might pass by the Camowen River Weir, the tranquil Quiggery Water, or the scenic Lover's Retreat. The routes also traverse areas near the Sperrin Mountains, offering sweeping moorland vistas and descents past forests.

Are there any specific attractions or points of interest I should look out for?

Beyond natural beauty, you can encounter historical and cultural points of interest. The Sacred Heart Church, Omagh and Drumragh Old Church and Graveyard are notable religious buildings. The broader County Tyrone also features ancient sites like the Beaghmore Stone Circles and Knockmany Passage Tomb, which can be explored if you extend your cycling adventures.

What are the options for parking when cycling near Freughmore?

Many touring cycling routes in County Tyrone, including those around Freughmore, often start from towns or villages like Omagh, where public parking facilities are available. For routes venturing into forest parks or specific trailheads, dedicated parking areas are usually provided. It's advisable to check specific route details on komoot for recommended starting points and parking information.

Is public transport available to access cycling routes around Freughmore?

Public transport options in rural County Tyrone, including around Freughmore, primarily consist of bus services connecting towns and villages. While some routes may be accessible by bus, bringing a touring bicycle on public transport can sometimes be challenging due to space limitations. Planning your route to start from a larger town like Omagh, which has better transport links, might be more convenient.

What is the best time of year to go touring cycling in County Tyrone?

The best time for touring cycling in County Tyrone is generally from late spring to early autumn (May to September). During these months, the weather is milder, with longer daylight hours and less rainfall, making for more enjoyable cycling conditions. The landscapes are also at their most vibrant. However, be prepared for changeable weather, as is typical for Northern Ireland.

What do other touring cyclists enjoy the most about touring cycling in Freughmore?

Touring cyclists using komoot often praise the quiet rural roads and the diverse scenery found around Freughmore and County Tyrone. The mix of rolling hills, forested sections, and open moorland vistas, particularly in areas bordering the Sperrin Mountains, provides a rewarding experience. The routes are appreciated for offering a genuine sense of exploration away from busy traffic.

Are there routes that go through forested areas?

Yes, several touring cycling routes in the Freughmore area incorporate sections through coniferous woodlands and other forested landscapes. For example, the Lover's Retreat – Gortin Glen Lakes loop takes you through areas with significant tree cover, offering shaded paths and a different kind of scenic beauty compared to open moorland.

What is the typical duration for touring cycling routes in this area?

The touring cycling routes around Freughmore vary in length and duration. Many popular routes, such as the Fintona loop from Omagh (42.8 km), typically take around 2.5 to 3 hours to complete. Longer and more challenging routes, like the Mullaghcarn Viewpoint – Mullaghcarn Summit loop (39.3 km with significant elevation), can take closer to 3 hours or more, depending on your pace and stops.

Most popular routes around Freughmore

Running Trails around Freughmore

Most popular attractions around Freughmore

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

GolanKingarrowTircurDunmullanTattynureDunbreenRosnamuckGlengawnaCastletownBeraghKillinureGortnacreaghTattynagoleBancranLisnacreaghtGlasmullaghCalhillTullyLisnagirrCastleroddy GlebeReaghanCarrigansTirmurtyLislap EastBallynatubbnitCulvacullionAltdoghalEskeradooeyLisnaharneyLiscabbleWoodbrookDroitRylandsDunbunrawerLegnabraidBeltrimDrumnakillyFernaghBallynamullanOxtownArvaleeRecarsonFaccaryKillinsBallynaquillyMaineCloghfinRacolpaaBackfarmGarvaghyKillybrackKillyclogherBoharaghTattraconnaghtyCarnonyRylaghErganagh GlebeTirquinTantramurryGlencordialCroshKnockmoyleFarrestMountjoy Forest West DivisionCorranarryLisanellyMount Joy Forest East DivisionKillycurraghLurganboyDrumduffBeraghMullaghslin GlebeBrackyDerroarStreefe GlebeLisboyCoolkeeraghTattysallaghCorradinnaCloghog LowerCloghog UpperFallaghearnSkreenAttaghmoreTullyvallyKilgortDrumwhiskerMullanboyMullaghmoreLislimnaghanTattykeeranDeroranCashelCrannyGalballyRanellyTattykeelLisahoppinEdenderryCamowenDonaghanieDunteigeGlenmacofferStradowanKilmoreBallygowanDeer Park (Mc Cormack)StraughroyLisnamallardCoolnagard UpperGillygoolyCulmoreAghnamoyleMullaghmenagh UpperGortmoreGortrushMullaghmenagh LowerDergmoney LowerBunnynubberMullanatoomogDergmoney UpperCornarrackenDeer Park (Clarke)Mullagharn (Young)OmaghCreevenaghConywarrenMullagharnMeetinghousehillCampsieLammyDunwishAnnaghTullyrushRaroneTullyheeranRawBinnafreaghanMullaghmoreTarlumEdenafogryFireagh (Cochrane)DrumshanlyCulbuckCavancaw UpperDrumragh (J Mccausland)Cavanacaw LowerRylandsRakeeraghCorleaLoughmuck (Wallace)GammyLissanSedennanTattykeel (Brakannah)Black SessaghCreevanmore (Hunter)MullaghmoreGarvaghBaronaghDrudgeonCavancawKivlinCreevangar (White)TamlaghtFireagh (Gardiner)AghaleagRelaghdooeyTattymulmonaEdergoole UpperDrumragh (Caldwell)Edergoole LowerCreevanmore (Crosby)Creevangar (Alexander) (Alexander) (Alexander)Fireagh (Thompson)Tattykeel (Rogers)StroancarbadaghRiverstownBotera UpperBotera LowerLoughmuck (Alcorn)CrucknamonaTullycunnyClanabogaw LowerBallynahattyAgheeDunnamonaDrumClanabogaw UpperBeaghDoogaryTattyreagh GlebeLisleaDrumconnellyAghagallonDrumragh (P Mccausland)GlenlarkMeenadooTrinamadanLenamoreGortinCullionLislap WestBallykeelGortinaginAttaghRouskyTullymuckEskraghFernaghandrumTullanafoileTamlaghtLisnarableKilnaheeryCorkhillDunbigganCurrLegacurryBlackfortKiltamnaghKillymoonanRathfragganSessiaghAghafadTatnadavenyDrumleaGarvaghGorticashel LowerGorticashel UpperFallagh LowerGarvaghyRoscaveyMount StewartLegamagheryCorkhill DemesneLurganaglareFormilCrannyCooleskerCrockanboy

Nearby adventure guides

Things to Do around Drumragh (P Mccausland)

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy