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United States
Utah
Wayne County

Capitol Reef National Park

The best walks and hikes in Capitol Reef National Park

4.7

(323)

3,927

hikers

29

hikes

Hiking in Capitol Reef National Park offers routes through a landscape defined by the Waterpocket Fold, a nearly 100-mile warp in the Earth's crust. The park's terrain is characterized by a collection of colorful canyons, sandstone cliffs, and natural bridges. Trails navigate through narrow washes, ascend to viewpoints overlooking the Fruita historic district, and lead to significant geological formations. The network of Capitol Reef hiking trails provides options for various skill levels.

Best hiking trails in Capitol Reef National Park

  • The most popular hiking route is Cohab Canyon, South Fruita Overlook and Hickman Bridge — Capitol Reef National Park, a 6.4 mile (10.3 km) trail that takes about 3 hours 25 minutes to complete. The route features a climb into a hidden canyon and leads to a 133-foot natural bridge.
  • Another top favourite among local hiking enthusiasts is Cohab Canyon to Cassidy Arch — Capitol Reef National Park, a moderate 8.5 mile (13.6 km) path. This trail connects two of the park's notable features, offering ridgetop panoramas along the way.
  • Local hiking enthusiasts also love the Chimney Rock loop and Mummy Cliffs — Capitol Reef National Park, a 3.6 mile (5.8 km) trail leading through the park's distinct rock formations, often completed in about 1 hour 50 minutes.
  • Hiking in Capitol Reef National Park is defined by deep canyons, sandstone domes, and natural arches. The trail system offers a range of routes from short walks to viewpoints to more strenuous backcountry hikes.
  • The routes in Capitol Reef National Park are highly rated by the komoot community with an average score of 4.7 stars from over 170 reviews. More than 2,000 hikers have used komoot to explore Capitol Reef National Park's varied terrain.

Last updated: April 26, 2026

29

hikers

#1.

Sulphur Creek Trail

9.58km

02:38

80m

260m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

5.0

(4)

25

hikers

2.73km

00:46

60m

60m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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10

hikers

5.20km

01:22

40m

40m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

1

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

3.07km

00:53

120m

0m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Capitol Reef National Park

Road Cycling Routes in Capitol Reef National Park

Running Trails in Capitol Reef National Park

Tips from the Community

Sigrid
October 14, 2025, Fruita Store

Fruita is the historic heart of Capitol Reef National Park, an oasis of orchards and preserved buildings from the late 19th-century pioneers who settled here. Once a thriving community, Fruita is now a protected historic district. Visitors can also tour the historic one-room schoolhouse and the Gifford Homestead, which offers cake and ice cream, and learn about the history of this unique landscape.

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Beautiful how you can see drawings in the wall.

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Almost completely dry in summer.

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The visitor center is always our first go to for information about the area.

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Beautiful piece to walk.

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Just like a big pizza oven.

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Laupi
March 6, 2024, Fruita Store

Here you can visit the museum as well as queue up to buy cakes. These are filled with local fruit and are delicious. There are also picnic tables outside so you can eat some of the delicacies straight away.

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A small limestone house on Sulfur Creek, built in the 1900's. It was restored in 2015 using old photos.

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Frequently Asked Questions

Are there easy, family-friendly hikes in Capitol Reef National Park?

Yes, the park has several hikes suitable for families and children. For a shorter walk with great views, consider the Cohab Canyon Trail. Other easy options mentioned by the National Park Service include the Grand Wash trail, which is a flat walk through a deep canyon, and the stroll to Goosenecks Overlook for dramatic canyon views.

What is a good example of a strenuous hike in the park?

For a challenging day out, the Sulphur Creek Trail offers a strenuous, 11.7-mile (18.8 km) trek. This route involves wading through the creek and navigating small waterfalls, so be prepared to get your feet wet. It provides a unique perspective of the park's canyon country but requires good preparation.

Can I bring my dog on the trails in Capitol Reef?

No, pets are not permitted on any of the hiking trails, in the backcountry, or in public buildings. They are allowed on leash along the Fremont River Trail from the campground to the south end of the Hattie's Field, in the campgrounds, and within 50 feet of roads. Always check the official park regulations for the most current rules.

Are there any circular or loop hikes available?

Yes, the Chimney Rock loop and Mummy Cliffs trail is a great option. This 3.6-mile (5.8 km) loop provides excellent panoramas of the Waterpocket Fold's cliffs and takes you through some of the park's most distinctive rock formations.

Which hikes offer the best views of the park's unique geology?

Many trails showcase the park's geology. The hike to Hickman Bridge, a 133-foot natural bridge, is a highlight. For expansive views of the Waterpocket Fold, a nearly 100-mile long warp in the Earth's crust, the Navajo Knobs trail is an excellent choice, culminating in a 360-degree mountaintop vista.

What do other hikers think of the trails in Capitol Reef?

The trails in Capitol Reef National Park are highly rated by the komoot community, with an average score of 4.7 out of 5 stars. Hikers often praise the dramatic canyon scenery, the unique geological formations like natural bridges and arches, and the variety of trails available for all skill levels.

How many hiking trails are there in Capitol Reef National Park?

There are over 25 designated hiking trails within the park, ranging from short, easy walks to strenuous, multi-day backpacking routes. This network of trails ensures you can explore everything from the historic Fruita district to remote backcountry canyons.

What is the best time of year to hike in Capitol Reef?

Spring (April-May) and fall (September-October) are generally the best times to hike, offering pleasant temperatures. Summers can be very hot, with temperatures often exceeding 90°F (32°C), so early morning hikes are recommended. Winter is colder and can bring snow, but the trails are much quieter.

Are there any hikes that feature waterfalls?

While Capitol Reef is a desert environment, some trails follow water sources. The Sulphur Creek route involves navigating through several small waterfalls within a canyon. However, these are not large, cascading waterfalls; they are part of the creek's natural descent.

How does hiking in Capitol Reef compare to Zion National Park?

Capitol Reef generally offers a more remote and less crowded experience than Zion. While Zion is famous for its massive, sheer canyon walls and iconic hikes like The Narrows, Capitol Reef is defined by the Waterpocket Fold, offering a different geological landscape with colorful canyons, domes, and natural bridges. Both parks provide world-class hiking, but Capitol Reef is often considered a hidden gem.

Where can I find official trail information and current conditions?

For the most up-to-date information on trail conditions, closures, and safety alerts, it is best to check the official National Park Service website. You can find their comprehensive trail guide here: NPS Capitol Reef Trail Guide.

Are there opportunities for backpacking in the park?

Yes, Capitol Reef offers excellent backpacking opportunities through its remote canyons and mesas. Popular multi-day treks include routes through Upper and Lower Muley Twist Canyons and Halls Creek Narrows. A free backcountry permit is required for all overnight trips and can be obtained at the visitor center.

Most popular routes in Capitol Reef National Park

Family-friendly hikes in Capitol Reef National Park

Most popular attractions in Capitol Reef National Park

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