The best running trails around Mavemacullen (Loughgilly)

Hollie Berrie is a good place for refreshments on the route at Scarva

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

The Gosford Forest Park near Markethill offers an impressive mix of dense forests, open parks and hidden paths on around 240 hectares. As soon as you enter the park, you can feel the special atmosphere, which is enhanced by the mighty Gosford Castle - a building that appears between the trees and is reminiscent of times gone by. The paths are varied and lead you through a wide variety of landscapes. Sometimes you cycle on narrow forest paths lined with tall trees, sometimes you cross open meadows where sheep roam. On sunny days, the light falls through the leaves and bathes everything in a pleasant play of shadow and light. There are both easy family routes and challenging mountain bike routes, so there is something for everyone. The signposting remains a small challenge, however - it is easy to get lost. But discovering new corners also has its charm, and in the end every detour is worth it. There are several benches scattered around the park for breaks, and every now and then you'll come across a food truck offering welcome refreshments.

Gosford Forest Park with XC MTB Trails, hiking gravel paths, a Deer Park, an ancient Castle, Woodlands, Ponds, Streams, Caravan/Camping Park, water taps and catering trucks

On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.

In the heart of Clare Glen, where the forests are thickest and the Cusher River flows gently through the landscape, hikers will encounter two special examples of craftsmanship: the stone bridges of Clare Glen. The first, a delicate miniature bridge, seems to have been made for elves and fairies, so delicate and yet robust as it sits there in the middle of the green thicket. A few steps further rises its big sister, a stately stone bridge of impressive normal size. Both bridges are made of solid stone and bear witness to the masterful architecture of bygone times. As you walk over them, you can hear the gentle rippling of water making its way under the arches. The cool forest that surrounds the bridges offers protection from the midday sun and envelops the hiker in quiet greenery. The chirping of the birds, the rustling of the leaves and the quiet murmur of the water create an atmosphere of peace and contemplation.

A spacious deer enclosure in which an impressive herd of red deer moves freely and majestically. With graceful movements and calm looks, the deer roam the open grassland that spreads out before them. What makes this experience even more impressive, however, is the background against which the scenes take place: a dense backdrop of mighty oak trees that seem to tell stories from times long past, and the dark green tips of the Norway spruces stretching towards the sky. The contrast of the bright grass where the deer graze with the rich, deep color of the forest creates an atmospheric panorama that remains in the memory.

The impressive property tells stories of a time when the Earls of Gosford ruled these green lands. The renowned London architect Thomas Hopper worked on its construction, which began in 1819 and reached its magnificent end in the 1850s. His visionary talent gave the castle its characteristic Norman Revival style - a contemporary witness to the architectural greatness of the 19th century. Considered Ulster's largest listed building, the mighty walls of Gosford Castle have witnessed numerous historical turning points. The Earls of Gosford lived here until 1921, after which the castle's fortunes changed. In 1958, the Department of Agriculture acquired the property and transformed the surrounding countryside into the picturesque Gosford Forest Park - a nature lover's paradise spanning 240 hectares where Ireland's flora and fauna flourish in their full glory. But the years were not kind to the castle and it rapidly fell into disrepair. But like a phoenix rising from the ashes, it was acquired by the Boyd Partnership in January 2006. At a cost of around £4 million and under the watchful eye of a government-appointed commission, the castle was lovingly restored and converted into elegant private apartments. Today, Gosford Castle shines in new splendor and attracts admirers from far and wide.