5.0
(10)
843
runners
69
runs
Jogging around Lisdrumliska offers diverse landscapes, from river paths to mountain trails. The region features the Newry River, providing peaceful routes where urban and natural environments meet. Nearby Camlough Mountain, at 423m, presents challenging ascents and views across the Cooley Mountains and Carlingford Lough. The wider Ring of Gullion area contributes varied terrain, including forest drives and historic sites.
Last updated: June 27, 2026
70
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
14.6km
01:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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Lisdrumliska offers a wide selection of running routes, with over 70 trails available for you to explore. These routes cater to various preferences, from gentle riverside paths to more challenging mountain ascents.
The running trails in Lisdrumliska are highly regarded by the komoot community, boasting an average rating of 5.0 stars from 8 reviews. Over 800 runners have used komoot to discover the diverse terrain, often praising the peaceful settings and varied landscapes.
Yes, Lisdrumliska has several easy running routes suitable for beginners or those looking for a relaxed jog. There are 8 easy trails available, often found along the Newry River or canal towpaths, providing a gentle introduction to the area's natural beauty.
For runners seeking a challenge, Lisdrumliska offers 21 difficult routes. These often involve longer distances or more varied terrain, such as the 10.2-mile Newry River – Bird Sanctuary loop from Newry, which provides views of the surrounding natural areas.
While specific 'family-friendly' designations aren't always given, many of the easier and moderate routes along the Newry River or around Bessbrook Pond would be suitable for families. Slieve Gullion Forest Park, within the wider Ring of Gullion, also offers walking opportunities amidst beautiful scenery that can be enjoyed by families.
Many of the natural trails and paths in Lisdrumliska, particularly those along the Newry River and within areas like the Ring of Gullion, are generally dog-friendly. However, it's always advisable to keep dogs on a leash and check local signage for any specific restrictions, especially in nature reserves or protected areas.
Lisdrumliska's jogging trails offer a diverse range of terrain. You can expect peaceful river promenades along the Newry River, historic canal towpaths, and paths through the foothills of Camlough Mountain. The wider Ring of Gullion area also features woodland paths and scenic forest drives, providing a mix of flat, paved, and natural surfaces.
Yes, several routes offer glimpses of historical landmarks. For instance, the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry leads through a historic canal area. Around Bessbrook Pond, you might encounter the Bessbrook War Memorial. The region also features ancient sites like the North Cairn of Slieve Gullion and the Druids' Circle in Ravensdale Forest, which can be incorporated into longer explorations.
Parking is generally available at various access points for the running trails, especially near urban centers like Newry for the river and canal routes. For trails within areas like Slieve Gullion Forest Park or the Ring of Gullion, dedicated car parks are usually provided. It's recommended to check specific route details on komoot for precise parking information.
Lisdrumliska offers a rewarding jogging experience throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer allows for longer daylight hours. Even in winter, the trails can be beautiful, though some higher or more exposed routes might require appropriate gear due to weather conditions.
Many of the running routes in Lisdrumliska are designed as loops, offering convenient circular options. Examples include the Newry River loop from Newry, a moderate 7.2-mile path, and the Albert Basin – Bird Sanctuary loop from Drumalane, which is a 10.2-mile moderate route.
Absolutely. Routes around Camlough Mountain offer stunning, uninterrupted views across the Cooley Mountains, Carlingford Lough, and Slieve Martin. The Ring of Gullion also features a scenic forest drive with spectacular viewpoints across the Ring of Gullion itself, the Mourne Mountains, and the Cooley Peninsula, providing breathtaking backdrops for your run.


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