5.0
(8)
690
runners
61
runs
Jogging around Derry Beg offers diverse terrain across its impressive natural landscape. The region features a coastal landscape with sandy beaches and dramatic cliffs, providing invigorating environments for running. Majestic mountains offer opportunities for more challenging runs, while a lake-studded landscape adds to the natural beauty. This variety ensures a range of running experiences for different preferences.
Last updated: June 24, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.98km
00:44
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
5
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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Here, too, passersby encounter a "war memorial" in the center of town. Everywhere in the villages and towns, victims were mourned during the terrible wars (especially, but not only, in the first half of the last century) – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their fatherland far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.
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There are over 60 running routes around Derry Beg, offering a wide range of options for different preferences and fitness levels. These include trails with varied lengths and elevations.
Derry Beg offers a diverse range of terrain, from coastal paths and sandy beaches to more challenging mountainous areas and lake-studded landscapes. You'll find routes categorized as easy (8 routes), moderate (38 routes), and difficult (20 routes), ensuring options for every runner.
Yes, Derry Beg has several easy running routes suitable for families. For instance, the Derrymore House loop from Bessbrook is an easy 3.1 km (1.9 miles) route, perfect for a relaxed family jog.
Many outdoor trails in Derry Beg are suitable for dogs, especially those in natural areas. It's always recommended to keep your dog on a leash and be mindful of local regulations, especially near livestock or protected wildlife areas. Always carry waste bags and ensure your dog is well-behaved.
While jogging in Derry Beg, you can experience an impressive coastal landscape with dramatic cliffs and sandy beaches. The region is also characterized by majestic mountains and a lake-studded environment. Notable landmarks and natural monuments nearby include Slieve Gullion Summit, North Cairn of Slieve Gullion and Calliagh Beara's Lough, and the Calliagh Beara Lough.
Absolutely. Derry Beg is renowned for its impressive coastal landscape, which is part of the Wild Atlantic Way. You'll find expansive sandy beaches and dramatic cliffs, providing stunning ocean views and refreshing sea air, ideal for invigorating coastal runs.
Yes, many routes in Derry Beg are designed as loops, offering a convenient way to start and finish at the same point. Examples include the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry and the Newry River loop from Mullaghglass.
The running routes in Derry Beg are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from scenic coastal paths to challenging river routes, and the variety of elevation changes that cater to different running experiences.
Yes, you can enjoy picturesque runs along waterways in Derry Beg. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry is a popular option, following the historic canal towpath and offering views of the waterway. Another great choice is the Newry River loop from Mullaghglass.
Yes, Derry Beg offers several easy routes perfect for beginners or those looking for a less strenuous run. An example is the Derrymore House loop from Bessbrook, which is 3.1 km (1.9 miles) long and has minimal elevation gain.
Derry Beg's natural beauty can be enjoyed year-round. However, the spring and summer months typically offer milder weather and longer daylight hours, making them ideal for exploring the coastal paths and mountainous trails. Autumn provides stunning scenery with changing foliage, while winter runs can be invigorating, especially along the dramatic coastline, though conditions may be more challenging.
Yes, some routes incorporate historical elements. For example, the Craigmore Viaduct – Bessbrook War Memorial loop from Bessbrook offers views of the impressive Craigmore Viaduct, a significant architectural landmark, and passes by the Bessbrook War Memorial.


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