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318
runners
35
runs
Jogging around Navan offers a blend of historical charm and natural beauty, with generally flat terrain suitable for various fitness levels. The region is characterized by picturesque river walks along the Boyne and Blackwater, as well as developing greenways. Mixed woodland and open countryside provide diverse scenery for runners. These features combine to create a scenic backdrop for outdoor activities.
Last updated: May 15, 2026
4.51km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
runners
11.3km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.74km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
14.5km
01:31
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Navan
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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Navan offers a wide variety of running experiences, with nearly 40 routes available. These range from easy, short loops to more challenging long-distance runs, catering to all fitness levels.
Yes, Navan has several easy options. For a gentle run, consider The Mall and Palace Demense Public Park running loop, which is about 4.5 km with gentle gradients and varied scenery. The region's generally flat terrain along river paths also makes for pleasant, less strenuous runs.
Jogging routes in Navan offer diverse scenery. You'll find picturesque river walks along the Boyne and Blackwater, sections of developing greenways, and paths through mixed woodland and open countryside. The Boyne Navigation Towpath, for instance, provides scenic views and passes historic sites.
Absolutely. For a more demanding run, the Running loop from Milford is a difficult 17.5 km trail leading through varied landscapes. There are also several moderate routes, such as The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh, which covers 12.1 km with some elevation gain.
Yes, many of the running paths in Navan are designed as loops, allowing you to start and finish in the same location. Examples include The Mall and Palace Demense Public Park running loop and The Mall, Armagh Memorials – The Mall, Armagh loop from Armagh, offering convenient circular options.
The region around Navan is rich in history and natural beauty. While running, you might encounter sights like the Tassagh Viaduct, the serene Seagahan Reservoir, or the Blackwater River Weir. Further afield, but still within the region, are significant sites like the Hill of Tara and Bective Abbey.
Navan is a key point for greenway developments. The Boyne Valley to Lakelands Greenway, starting at Blackwater Park, offers a 30 km car-free route along an old railway line. There are also proposed extensions for the Boyne Greenway that will provide more dedicated paths for runners.
The running routes in Navan are generally well-regarded by the komoot community. Runners often praise the varied terrain, from riverside paths to open countryside, and the blend of natural beauty with historical elements.
Blackwater Park in Navan is a popular spot, hosting the Navan parkrun on a 5k course with tarmac paths and gentle gradients. This park offers varied scenery, including views of Navan Town Centre and the River Blackwater, making it a great place for a run.
Running in Navan is largely defined by its two main rivers, the Boyne and the Blackwater, which offer numerous picturesque riverside paths. The generally flat terrain, combined with developing greenways and a mix of woodland and open countryside, creates a diverse and accessible environment for runners.
Yes, many routes in and around Navan allow you to experience history while you run. The Boyne Navigation Towpath, for example, passes by various historic sites. Additionally, the ruins of Athlumney Castle are visible across the Boyne, offering a glimpse into the region's past during your run.


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