5.0
(3)
61
riders
15
rides
Touring cycling around Llyn Teifi offers routes through a landscape shaped by reservoirs, river valleys, and historical industrial sites. The area features vast, undulating upland moorland, punctuated by low grassy ridges and rocky outcrops, providing an open and expansive environment. Cyclists can expect varied terrain, from the open expanses around the dams to more sheltered sections near nature reserves, often following quiet country lanes and forest tracks. The region's glacial history is evident in the formation of the lakes and…
Last updated: May 7, 2026
10
riders
42.7km
04:04
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
40.4km
04:16
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
29.5km
02:51
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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self service cafe, make your own coffee, lovely cakes and a honesty box. quirky decor. really lovely place. If you are lucky enough to meet the owner, she is lovely to.
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This place is a gem. A bit of an oasis in a desert if you are on your bike and want a hot drink or to fill your water bottles. It is an honesty cafe in a house opposite Moduron Hafod Garage. Especially helpful if you are doing the Trans Cambrian Way in 3 days, just stay on the road at Ysbyty Ystwyth and drop down to Pont-rhyd-y-groes. You will have to climb back up to rejoin the route though (Hafodty road is most direct but steep!)
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The downhill stretch of the road is now almost completely washed away. So there is no descent to be had on the bike. If you're on a full suspension bike it might just be doable but anything else - or bikepacking - you'll be walking.
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0
The Craig Goch Dam, often called the Top dam, is a masonry dam in the Elan Valley of Wales and creates the upper-most of the Elan Valley Reservoirs. Construction on the dam began in 1897, and it was completed in 1904. The primary purpose of the dam and the other reservoirs is to supply Birmingham with water. In 1997, a 480 kW hydroelectric generator began operation at the dam.
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A very rocky steep descent, be wary on gravel bikes
0
0
Seems to be a victim of Arwen + 4x4s with big gullies that could end your career and really rough slate undressed surface. The initial ramp southward is just about unrideable. I'd say this is mountain bike only at this point, though an unloaded gravel bike might stand a chance. Great once you reach the top if heading south. See the last photos on this highlight for the condition in June 24.
1
0
Sometimes too deep to cross. Handy bridges if you don't want wet feet!
0
0
There are 16 touring cycling routes available around Llyn Teifi, offering a diverse range of experiences through reservoir landscapes, river valleys, and historical industrial sites.
Yes, Llyn Teifi offers 2 easy touring cycling routes. These routes typically follow quieter country lanes and forest tracks, providing a gentle introduction to the area's scenic beauty.
For experienced cyclists seeking a challenge, there are 8 difficult routes. One notable option is the Claerwen Dam – Craig Goch Dam loop from Craig Ddu Fach, which covers 26.6 miles (42.7 km) with significant elevation gain, connecting two impressive dams. Another is the Nant Rhys Bothy – Jubilee Arch loop from Hafod Estate, a 25.1-mile (40.4 km) path exploring the scenic Hafod Estate.
Many of the touring cycling routes around Llyn Teifi are designed as loops. For example, the Lisburne Metal Mine Waterwheel – Lisburne Mine Waterwheel loop from Pontrhydfendigaid is a moderate 12.8-mile (20.6 km) route exploring historical mining areas. The Cors Caron Nature Reserve – Quiet Lane to Bont loop from Pontrhydfendigaid is another moderate circular option.
The terrain around Llyn Teifi is varied, ranging from rolling hills to more challenging ascents. Routes often follow quiet country lanes and forest tracks, with sections near open expanses around dams and more sheltered areas near nature reserves. You'll encounter a mix of paved and unpaved surfaces.
Several routes pass by significant points of interest. You can explore the scenic Hafod Estate on routes like the Nant Rhys Bothy – Jubilee Arch loop, or discover historical mining areas on the Lisburne Metal Mine Waterwheel loop. The Claerwen Dam – Craig Goch Dam loop offers expansive views of the reservoir landscape.
The touring cycling routes in Llyn Teifi are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the tranquil nature reserves, the historical industrial heritage, and the varied terrain that offers options for different ability levels.
While specific wild swimming spots are not explicitly detailed for all routes, the Mohican Road – River Swimming Spot loop from Hafod Estate specifically mentions a 'River Swimming Spot,' indicating potential opportunities for a refreshing dip along this route.
The Llyn Teifi area, like much of Wales, experiences variable weather. Spring and summer (April to September) generally offer the most pleasant conditions for touring cycling, with longer daylight hours and milder temperatures. However, be prepared for rain at any time of year.
Many routes pass through or near small villages and towns such as Pontrhydfendigaid, which typically offer local amenities including cafes and pubs where you can refuel. It's advisable to check opening times, especially in more remote areas.
Public transport options in the Llyn Teifi area can be limited, especially for reaching the starting points of some more remote routes. It's recommended to check local bus services or consider driving to a suitable parking spot near your chosen route's start.
Parking is generally available at or near the starting points of many routes, particularly in villages like Pontrhydfendigaid or at designated car parks within areas like the Hafod Estate or near the dams. Always check local signage for parking restrictions and fees.


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