4.9
(19)
2,251
runners
130
runs
Jogging routes around Demesne often feature a mix of mature woodlands, open parkland, and riverside paths, providing varied and engaging environments for runners. These expansive green spaces frequently combine natural beauty with historical elements, offering diverse terrain from well-maintained paths to gentle undulations. The region provides options for both leisurely jogs and more challenging runs with some elevation changes. Many routes offer scenic views across lakes and through nature reserves.
Last updated: June 27, 2026
2
runners
12.4km
01:17
50m
50m
Jog the moderate 7.7-mile (12.4 km) Oxford Island National Nature Reserve route from Lurgan, gaining 162 feet (49 metres) through diverse sc
5.0
(1)
98
runners
7.63km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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66
runners
17.0km
01:47
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
6.78km
00:42
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.19km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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The beautiful Oxford Island National Nature Reserve is located on the southern shore of Lough Neagh. The reserve hosts a number of wonderful gravel and woodland trails as well as bird watching hides, a discovery centre, marina, and a bushcraft centre. The reserve is also home to a fantastic array of wildlife such as wild rabbits, badgers, otters, buzzards, and herons, so keep your eyes peeled as you jog along.
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If you wish to take the detour, a short causeway will lead you to The Starting Battery, used by the Lough Neagh Sailing Club as the starting mark for their boat races.
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Craigavon Balancing Lakes, referred locally as 'The Lakes' are a set of man-made lakes built in the 1970s to control flooding. The route around the lakes is entirely flat and follows a mixture of paved and gravel paths close to the shoreline, which creates some wonderful water views as you jog along.
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A pretty lake with a lovely path for cycling / walking around. The lake is also popular with anglers.
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Similarly to a reservoir, these balancing lakes function as a water store. However, instead of storing the water for the purposes of consumption it is utilised to temporarily store flood waters. As the surrounding areas become more built up with hard surfaces, less rain excess water is stored by soil resulting in it routing quicker into the rivers. These balancing lakes help by reducing the volume of rain water reaching the rivers, which prevents flooding. And more importantly for cyclists it has the great byproduct of providing a pretty feature for MTB trails to be built around!
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Craigavon Lakes with family friendly, traffic free, cycle and walking paths and even some single-track gravel paths.
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Test your pumping, cornering and jumping skills on this short little pump track
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Demesne offers a wide variety of running experiences, with over 130 jogging routes documented on komoot. These routes cater to all levels, from easy strolls to more challenging runs.
Jogging routes in Demesne feature a diverse mix of terrain. You'll find mature woodlands, open parkland, and scenic riverside paths. Many demesnes also offer well-maintained paths, including mown sections through meadows and some paved surfaces, alongside routes with gentle undulations and notable elevation changes for those seeking a challenge.
Absolutely. Demesne provides running options for all abilities. There are 12 easy routes perfect for beginners or a relaxed jog, 87 moderate routes for a good workout, and 34 difficult routes for experienced runners looking for a challenge. For example, the Craigavon Balancing Lakes – Craigavon Lakes loop from Lurgan is a difficult 10.1-mile (16.3 km) path featuring varied terrain and notable elevation gain.
The running routes in Demesne are highly rated by the komoot community, holding an impressive average score of 4.8 stars from over 17 reviews. Runners often praise the varied parkland, beautiful lakeside paths, and engaging nature reserve trails that define the area's jogging experience.
Many running routes in Demesne offer scenic views and pass by interesting landmarks. You can enjoy views of Craigavon Lakes and Lough Neagh, or explore areas like the Oxford Island National Nature Reserve. Historical features, such as the Moyallan Pillbox, also add a cultural dimension to your run. Some routes even offer viewpoints like the Directional Sign at the Confluence of the Upper Bann River and Newry Canal.
Yes, many of the running routes in Demesne are circular, offering convenient start and end points. A popular example is the Lurgan Park Lake – Pavilion in the Park loop from Lurgan, which is a 4.7-mile (7.6 km) trail through parkland and around the lake.
Demesnes are generally excellent for family outings due to their varied and often well-maintained paths. Many routes through parkland and around lakes, such as the Lurgan Park Lake – Pavilion in the Park loop, are suitable for families looking for a pleasant jog or walk together.
Many demesnes are dog-friendly, offering expansive green spaces and varied paths for you and your canine companion. It's always a good idea to check local signage for specific rules regarding dogs, especially in nature reserves, but generally, you'll find plenty of open spaces for a run with your dog.
Many running routes in Demesne, particularly those around urban centers like Lurgan, often have good access to parking facilities. While specific public transport links vary, the accessibility of these green spaces means you can usually find convenient ways to reach your starting point. For example, routes starting from Lurgan are often well-situated for local access.
For those looking to cover more ground, Demesne offers several longer running routes. The Craigavon Balancing Lakes – Craigavon Lakes loop from Lurgan is a challenging 10.1-mile (16.3 km) path, while the Oxford Island National Nature Reserve from Lurgan offers a moderate 7.7-mile (12.4 km) trail with scenic lakeside views.
If you're new to running or prefer a gentler pace, Demesne has several easy options. The Running loop from Lurgan is a moderate 4.2-mile (6.8 km) route that provides a good introduction to the area's trails without significant elevation, making it suitable for beginners.
Many demesnes are designed with visitor amenities in mind. While specific cafes vary by location, it's common to find facilities or nearby establishments where you can grab a coffee or a snack after your run, especially near popular parks or visitor centers like the Lough Neagh Discovery Centre.


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