4.5
(15)
1,822
runners
74
runs
Jogging around Selshion offers a variety of routes, many of which follow canal paths and lake loops. The region features relatively flat terrain, with gentle elevation changes, making it suitable for various fitness levels. These running routes often pass through urban fringes and green spaces, providing accessible options for local runners. The landscape is characterized by waterways and parklands, offering a consistent environment for outdoor activity.
Last updated: June 27, 2026
40
runners
8.15km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
16.4km
01:42
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.78km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.69km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.
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At the meeting point of the Upper Bann River and the Newry Canal stands this striking signpost - a simple yet interesting construction that shows you the way. It points to places like Scarva, Newry, Portadown and Oxford Island, while the water flows quietly, creating a peaceful atmosphere. It's a moment to pause and take in the surroundings. The flow of the river, the gentle murmur and the green of the banks invite you to leave the path for a while and enjoy the view. You notice that it's not just routes that are described here, but also the connections between the towns and nature - a little reminder that every walk is more than just the path you take.
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On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.
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A direction post stands right where the Upper Barn River meets the Newry Canal, marking the direction of Scarva, Newry, Portadown, and Oxford Island.
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Moneypenny's Lock is situated on the Newry Canal just outside of Portadown. The lockhouse has been transformed into a canal museum where you can learn about the history of the lock from between the early 1800s to the mid 20th-century, when it was ran by the Money family.
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The waterwheel at Craigavon Lakes is a historical landmark. It was purchased by the council in the 70s from the south of the Province and refurbished to provide energy to the local people. The wheel never got into full swing because of the lack of waterflow, however, in recent years the wheel has been seen turning for the first time!
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There are over 75 running routes around Selshion, offering a wide variety of options for different preferences and fitness levels. These include easy, moderate, and challenging trails.
Yes, Selshion offers 10 easy jogging routes perfect for beginners or those looking for a relaxed run. Many of these follow relatively flat canal paths and green spaces.
Absolutely. For runners seeking a greater challenge, there are 16 difficult routes available. A notable option is the 16.1 km (10.0 miles) Ground Espresso Bars Café – Craigavon Lakes loop from Portadown, which provides varied scenery and a longer distance.
Selshion's running paths are characterized by waterways, canal paths, and lake loops, often passing through urban fringes and accessible parklands. You'll find consistent green environments and scenic views along routes like the Newry Canal Way or the various loops around Craigavon Lakes.
Yes, many of the routes in Selshion are circular, providing convenient start and end points. Examples include the Ground Espresso Bars Café – Craigavon Lakes loop from Portadown and the Ground Espresso Bars Café – Craigavon Lakes Waterwheel loop from Portadown.
The running routes in Selshion are highly rated by the komoot community, with an average score of 4.5 stars from over 13 reviews. Runners often praise the accessible parklands, canal-side runs, and varied lake circuits.
Yes, several routes offer views of local attractions. You can jog around Craigavon Lakes, or explore areas near Lough Neagh, where you might spot the Wave Sculptures Overlooking Lough Neagh. The Newry Canal Way also offers historical interest.
Yes, some routes are conveniently located near cafes. For instance, the Ground Espresso Bars Café – Craigavon Lakes loop from Portadown and the Ground Espresso Bars Café – Craigavon Lakes Waterwheel loop from Portadown are named for their proximity to a cafe, making them ideal for a post-run treat.
The terrain in Selshion is generally relatively flat, with gentle elevation changes. This makes it suitable for various fitness levels, with many routes following even canal paths and lake shores.
Yes, Selshion offers a range of distances. For example, the St John the Baptist Church loop from Portadown is approximately 5.7 km (3.5 miles), while longer options like the Ground Espresso Bars Café – Craigavon Lakes loop from Portadown extend to 16.1 km (10.0 miles).
Many routes in Selshion offer scenic views, especially those that follow the canal paths or loop around the lakes. The Newry Canal Way is known for its picturesque canal-side experience, and the Craigavon Lakes loops provide varied waterside vistas.


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