4.8
(15)
1,919
runners
106
runs
Jogging around Ballynagowan offers a diverse range of routes, from accessible paved paths to more challenging trails. The region features varied landscapes, including canal paths and routes around lakes, providing different experiences for runners. Forest environments and countryside views can also be found, enhancing the outdoor activity. These jogging routes around Ballynagowan cater to various fitness levels, ensuring options for both easy jogs and more demanding runs.
Last updated: June 27, 2026
40
runners
8.15km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
16.4km
01:42
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.78km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.69km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynagowan
Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.
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Ground Espresso Bars Café is located right on the road, making it an ideal stop for cyclists travelling along the Newry Canal Towpath. Just a stone's throw from the River Bann, the small café offers a welcome place to take a quick breather. Here you can recharge your batteries with a cup of coffee or a small snack before continuing on. The atmosphere around the old, charming brick building is relaxed and inviting. Its proximity to the cycle path makes it a meeting point for cyclists and walkers alike. You can have a good conversation here or just watch the cyclists go by while sitting outside. Those who continue along the river soon find themselves in a rural landscape, accompanied by the Craigavon Lakes in the distance.
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At the meeting point of the Upper Bann River and the Newry Canal stands this striking signpost - a simple yet interesting construction that shows you the way. It points to places like Scarva, Newry, Portadown and Oxford Island, while the water flows quietly, creating a peaceful atmosphere. It's a moment to pause and take in the surroundings. The flow of the river, the gentle murmur and the green of the banks invite you to leave the path for a while and enjoy the view. You notice that it's not just routes that are described here, but also the connections between the towns and nature - a little reminder that every walk is more than just the path you take.
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On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.
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A direction post stands right where the Upper Barn River meets the Newry Canal, marking the direction of Scarva, Newry, Portadown, and Oxford Island.
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Moneypenny's Lock is situated on the Newry Canal just outside of Portadown. The lockhouse has been transformed into a canal museum where you can learn about the history of the lock from between the early 1800s to the mid 20th-century, when it was ran by the Money family.
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The waterwheel at Craigavon Lakes is a historical landmark. It was purchased by the council in the 70s from the south of the Province and refurbished to provide energy to the local people. The wheel never got into full swing because of the lack of waterflow, however, in recent years the wheel has been seen turning for the first time!
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Ballynagowan offers a wide selection of running routes, with over 100 trails to explore. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Runners in Ballynagowan can enjoy a diverse range of terrain. You'll find routes with mostly paved surfaces for an easier experience, as well as paths that require more sure-footedness, including natural surfaces around lakes and through forest environments. The region also offers picturesque runs with open countryside views.
Yes, Ballynagowan has several easy running routes perfect for beginners or those seeking a relaxed jog. There are 10 routes classified as easy, and many trails feature accessible paths, such as the Newry Canal Way, which offers a mostly flat and scenic experience.
Absolutely. For experienced runners seeking a challenge, Ballynagowan offers 27 difficult routes. An example is the Ground Espresso Bars Café – Craigavon Lakes loop from Portadown, a 10-mile path featuring a mix of paved and natural surfaces with some elevation changes.
The running routes in Ballynagowan are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 10 reviews. More than 1,800 runners have used komoot to explore the varied terrain, often praising the scenic beauty and diverse options available.
Yes, many running routes in Ballynagowan offer scenic views and pass by notable landmarks. You can find trails that lead past Craigavon Lakes, offer views of Lough Neagh, or even historical sites like the Moyallan Pillbox. The Directional Sign at the Confluence of the Upper Bann River and Newry Canal is another interesting point of interest.
Yes, Ballynagowan is known for its beautiful lakeside loops. Routes like the Ground Espresso Bars Café – Craigavon Lakes Waterwheel loop from Portadown offer stunning views of Craigavon Lakes. You can also find trails with views of the expansive Lough Neagh.
Many of Ballynagowan's running trails are designed as circular routes, allowing you to start and finish in the same location. Examples include the various loops around Craigavon Lakes, such as the Ground Espresso Bars Café – Craigavon Lakes loop from Portadown.
While many natural outdoor trails in Ireland are generally dog-friendly, it's always best to check specific signage at trailheads for any restrictions, especially regarding leash requirements or protected wildlife areas. Forest and countryside paths are often suitable for running with dogs.
Yes, the region's diverse and accessible paths make it suitable for family outings. Many routes, particularly those with mostly paved surfaces or gentle inclines, can be enjoyed by families. The scenic canal paths and lakeside loops offer pleasant environments for all ages.
Yes, some routes in the Ballynagowan area are conveniently located near cafes. For instance, routes like the Ground Espresso Bars Café loop from Portadown are named for their proximity to coffee shops, making it easy to refuel after your run.
Ballynagowan's running trails can be enjoyed year-round. The lush green landscapes are particularly vibrant in spring and summer. Autumn offers beautiful foliage, while winter runs can be invigorating, though some paths might require more careful footing. Always check local weather conditions before heading out.


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