4.7
(517)
6,124
riders
59
rides
Touring cycling in the Stubaital offers routes through a prominent Alpine valley in the Austrian Tyrol. The region is characterized by the Stubai Alps, featuring numerous peaks, and a valley floor with meadows, forests, and rivers. The landscape includes significant natural features such as glaciers, waterfalls, and mountain lakes, providing varied terrain for cycling.
Last updated: April 25, 2026
4.8
(84)
587
riders
33.5km
02:14
460m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(18)
802
riders
56.4km
04:05
1,220m
1,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(57)
391
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(30)
283
riders
16.5km
01:05
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(27)
291
riders
50.1km
03:34
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(33)
246
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(9)
187
riders
72.7km
05:04
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(15)
171
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(8)
155
riders
36.7km
03:22
1,260m
1,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
134
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stubaital
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STUBAI ULTRATRAIL 2026
Magnificent mountain biking on Austria's alpine pastures
The Galtalm is located somewhat off the beaten track outside the Schlickertal valley, with a view towards the Stubaital valley. A wonderful spot on the terrace.
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The only short stretch of cycle path, otherwise no cycle path and stupid.
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Unfortunately, there's no bike path and there's a lot of traffic. Not a great place for me as a cyclist. Really bad for descending or climbing the Brenner Pass. The Italians can do better.
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Unfortunately, there's no bike path and there's a lot of traffic. Not a great place for me as a cyclist. Really bad for descending or climbing the Brenner Pass. The Italians can do better.
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Unfortunately, there's no bike path and there's a lot of traffic. Not a great place for me as a cyclist. Really bad for descending or climbing the Brenner Pass. The Italians can do better.
0
0
Unfortunately, there's no bike path and there's a lot of traffic. Not a great place for me as a cyclist. Really bad for descending or climbing the Brenner Pass. The Italians can do better.
0
0
Unfortunately, there's no bike path and there's a lot of traffic. Not a great place for me as a cyclist. Really bad for descending or climbing the Brenner Pass. The Italians can do better.
0
0
The Stubaital offers a diverse range of touring cycling routes. You'll find easy valley paths, such as the well-developed Stubai Cycle Route 19, which is ideal for families and leisure cyclists. For those seeking more challenge, there are also numerous difficult routes that ascend into the Stubai Alps, offering significant elevation gains and panoramic views. Overall, the region features 61 touring cycling routes, with 7 easy, 13 moderate, and 41 difficult options.
Yes, the Stubaital is very family-friendly for touring cyclists. The Voldertal Waterfall – View of the Ruetz Waterfall loop from Volderau is a moderate 14.3 km route that is suitable for families. The Stubai Cycle Route 19, while not listed in the guide data, is a prominent valley path mentioned in regional research, known for its minimal inclines and paved surfaces, making it excellent for families and beginners. Along the way, you can find attractions like the Klaus Äuele Kids Park, which is a highlight for younger cyclists.
For impressive views of the Stubai Glacier, consider the View of the Ruetz Waterfall – View of the Stubai Glacier loop from Neustift im Stubaital. This moderate 16.6 km route leads through the valley, providing clear vistas towards the glacier. The Stubai Glacier itself is Austria's largest glacier ski area and features the 'Top of Tyrol' viewing platform at 3,210 meters, offering incredible 360-degree views of 109 mountain peaks.
Absolutely. The Stubaital is home to several beautiful waterfalls. The View of the Ruetz Waterfall – View of the Stubai Valley loop from Volderau is a moderate 28.3 km path that passes by the Ruetz Waterfall. The Grawa Waterfall, one of the widest in the Alps, is also a popular destination. You can find more information about these and other cascades in the Waterfalls in the Stubaital guide, including the View of the Grawa Waterfall highlight.
Yes, many touring cycling routes in the Stubaital are designed as loops, allowing you to start and end in the same location. An example is the difficult Great view over Stubaital – View of St. Peter loop from Telfes Luimes, which covers 56.3 km. Another option is the moderate View of the Glacier – View of the Stubai Valley loop from Telfes Ort, a shorter 16.6 km ride.
The best time for touring cycling in the Stubaital is generally from spring through autumn. During spring and summer, the alpine meadows transform into vibrant seas of flowers, providing a beautiful backdrop. The weather is typically milder and more stable, making it ideal for exploring the valley paths and higher routes. Always check local weather conditions before heading out, especially for routes at higher elevations.
Beyond the stunning natural scenery, you can discover various attractions. Along the routes, you might encounter charming villages like Schönberg, Neustift, Fulpmes, Telfes, and Mieders. For those interested in mountain huts, the Sulzenau Hut, Dresdner Hut, and Starkenburger Hut are popular destinations. The Wild Water Trail also offers unique natural sights. For more ideas, consult the Attractions in the Stubaital guide.
Yes, the Stubaital is very well-equipped for e-biking. The availability of e-bikes, numerous charging stations, and rental shops throughout the valley makes even longer or more challenging routes accessible to a wider range of riders. This allows less experienced cyclists to tackle routes with more significant elevation changes, such as the difficult Karalm (1,747 m) – View of the Stubai Valley loop from Fulpmes.
The villages scattered throughout the Stubaital, such as Schönberg, Neustift, Fulpmes, Telfes, and Mieders, offer convenient refreshment stops. Many routes pass directly through or near these villages, providing opportunities for breaks at cafes, restaurants, and traditional inns. Mountain huts like the Sulzenau Hut also offer food and drink for those on higher-altitude routes.
The touring cycling routes in the Stubaital are highly regarded by the komoot community, with an average score of 4.7 stars from nearly 1000 reviews. Reviewers often praise the stunning Alpine scenery, the variety of terrain, and the well-maintained paths that cater to different skill levels. Over 9000 touring cyclists have used komoot to explore the region's diverse landscape.
Yes, the Stubai Cycle Route 19, which runs through the valley, connects to Innsbruck via an access road. This allows for longer excursions, such as the difficult View of the Glacier – Marketplace Innsbruck loop from Neustift im Stubaital, a 50.3 km route that offers a journey between the valley and the city.
For experienced touring cyclists seeking a challenge, the Stubaital offers several demanding routes. The difficult View of St. Peter – Great view over Stubaital loop from Patsch is a substantial 72.6 km route with significant elevation gain. Another difficult option is the Götzner Alm – Telfer Meadows loop from Fulpmes, covering 36.7 km with over 1200 meters of ascent.


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