Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Cookstown

Ballywholan

The best running trails around Ballywholan

161

runners

21

runs

Jogging routes around Ballywholan traverse a landscape rich in ancient history and natural beauty. The region features undulating terrain, green spaces, and varied elevations, often incorporating paths near significant prehistoric sites like megalithic tombs. Runners can expect a mix of natural, unpaved surfaces and rural roads, providing diverse conditions for outdoor activity. The area's historical features, such as ancient burial sites and paths, offer unique backdrops for running.

Best jogging routes around Ballywholan

  • The most popular jogging route is Running…

Last updated: May 16, 2026

15

runners

#1.

Running loop from Cookstown

9.93km

01:02

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

14

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 17 more runs around Ballywholan.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ballywholan

Cycling around Ballywholan

Road Cycling Routes around Ballywholan

Tips from the Community

Natalie
June 6, 2023, Derryloran Old Church Ruins and Cemetery

The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.

0

0

Frequently Asked Questions

What kind of terrain can I expect on running trails around Ballywholan?

Jogging routes around Ballywholan primarily feature undulating terrain, green spaces, and varied elevations. You'll often find a mix of natural, unpaved surfaces, such as the 'lichenous path' leading to the Carnagat Dual Court Tomb, and rural roads. The landscape is rich in ancient history, offering diverse conditions for outdoor activity.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Ballywholan offers options for various ability levels. While many routes are moderate, there is at least one easy running route available. For example, you can find routes with gentler ascents and more accessible paths, particularly in nearby areas like Ballyholland Upper, which offers a variety of routes for all skill levels.

Can I find circular running routes in the Ballywholan area?

Absolutely. Many of the running paths around Ballywholan are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Cookstown and the Running loop from Killycolpy ED, which offer convenient circular options.

What historical landmarks or points of interest can I see while jogging in Ballywholan?

Ballywholan's running routes often pass through areas of significant historical interest. You might encounter ancient burial sites like the Carnagat Dual Court Tomb or the Carnfadrig Portal Tomb, which is located on the marshy southwest slope of Knockroe Mountain. Another notable site is 'The Giant's Grave' in Cullamore. These features provide a unique backdrop, blending physical activity with cultural exploration.

Are there any family-friendly running trails in Ballywholan?

While specific 'family-friendly' designations are not always explicit, the region's varied terrain includes routes suitable for different paces. Easier routes and those with less challenging elevations can be enjoyed by families. The natural settings around the ancient sites offer interesting exploration opportunities for all ages, though some paths may be unpaved.

Are dogs allowed on the running routes around Ballywholan?

The rural nature of Ballywholan and its trails generally makes them suitable for dog walking and running. However, it's always recommended to keep dogs on a leash, especially when passing through farmlands or near livestock, and to adhere to local regulations regarding pet waste. Always check for specific signage on individual trails.

What is the typical length and duration of running routes in this region?

Running routes around Ballywholan vary in length and duration. You can find moderate trails like the Running loop from Ballybeg, which is about 6.2 miles (10 km) and takes around 1 hour to complete. Longer, more challenging routes, such as the Rath loop from Clonoe Park & Ride, can extend to 11.6 miles (18.6 km) and take nearly 2 hours.

Is there parking available near the running trailheads in Ballywholan?

Given the rural setting of Ballywholan and its ancient sites, parking is often available in designated areas near trail access points or historical landmarks. For routes starting from specific towns or villages, public parking facilities are usually present. It's advisable to check the starting point of your chosen route for specific parking information.

What is the best time of year to go running in Ballywholan?

The best time for running in Ballywholan is generally during the milder months, from late spring to early autumn (May to September), when the weather is more predictable and the natural landscape is at its most vibrant. However, the undulating terrain and historical sites offer a unique experience year-round, with winter runs providing a different, often atmospheric, challenge.

Are there any running routes that offer views of mountains or valleys?

Yes, the region's natural setting often provides views of surrounding hills and valleys. For instance, the Carnfadrig Portal Tomb is situated on the southwest slope of Knockroe Mountain, suggesting routes in that area would offer varied elevation and potential scenic vistas. The rural landscapes around Ballywholan are characterized by green spaces and undulating terrain, providing picturesque backdrops for your run.

How many running routes are there in total around Ballywholan?

There are over 20 running routes available around Ballywholan, catering to various preferences and fitness levels. These routes traverse a landscape rich in ancient history and natural beauty, offering diverse conditions for outdoor activity.

What kind of difficulty levels can I expect from the running routes?

The running routes around Ballywholan offer a range of difficulty levels. You'll find a few easy routes, but the majority, about 14, are considered moderate. For those seeking a greater challenge, there are also around 6 difficult routes with more significant elevation changes and varied terrain.

Most popular routes around Ballywholan

Cycling around Ballywholan

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LammyLough NeaghGortfad GlebeTullagh BegDrummondTullywigganRockheadArdcumberMullaghshantullaghAnnaghananamAnnaghmoreAnnaghteigeGallanaghGrangeLurganboyColtrimDrumcrawGortnaskeaKilloonBallyveenyEary UpperLinnyglassEary LowerDrumhubbertBack UpperBellmountStuart HallDrumardBellsgroveCarnanOghillDrumkernGortnagwygBack LowerTievenaghDuflessTurnafaceCoolnahavilGortalowryDerryloranSlaghtfreedenDrumgarrellClagganCommon MossDrumagullionBoyds FarmMullantainTamnylennanGalvallyOutlands Of GalvallyBrighKillymurphyLettercleryAghalargBallyblaghKilcoonyLegmurnParker'S FarmKillycolpyMullaghglassGortatrayTullyreavyDrumardScotchtownSullenboyTullygareCranfieldNew BuildingsCookstownTullyardLisnananeKillygarvanDesertcreatDerryraghanGortagowanBallymully GlebeDownsDrumrawGlebeCoolkeeghanBallyreaghStrifehillBrackaghBallymaguireTamnaskeenyTullyroanKilcronaghGlasmullaghGortacar (Glassy)Gortacar (Doris)BallygrooganKnockaconnyDrummeenDrumardDrumeyUnicksTullyligDrumbanawayMoynaghBallynacroyDerryganardBallynafeaghDoorlessKillybearnDruminardCloghogTullyveaghArdvarnishDrumgormalKeenaghanGortreaghGortnagrossKillymamMaloonMonrushAughlishBallymenaghCaneeseKildress LowerKillucanEvishanoranKillycolpLoughryDonaghriskMullynureEdendoitKnockavaddyTirnaskeaMoneygaraghBardahessiaghRossMobuyLiskittleGlenarnySkenahergnyBallysuddenClareCoolnafrankyLoyTerressanTullaghKnockadooEdernaghBallynagillyDunmoreClaganDirnanTemplereaghSoarnDooraghUrbalreaghRouskyroSessiagh (Scott)BallynakillyTolvinTullyodonnellOughterardAllenMoreeAnnaghquinDrummillardCarnennyKiltyclayGalcussaghGortavaleDrumballyhughKillymoon DemesneCastle FarmCoolatinnyLisneightBallybriestKillymenaghAghacolumbTamlaghtmoreFeaghKillywoolaghanDromoreGortigalKilsallyGortfadMoveaghTirnaskea (Bayly)TullyShiveyStrewsSkenargetKiltyclogherGortavillyRockdaleCross GlebeCadyTullylaganMoboyLegacurryFinveyKillyneedanTatnagiltaDrumrotCreeveLissan DemesneTullynureCraigsUnaghTullyboyDunnabraggyFeegarranCoolreaghsDerrycrummyBallyforleaLismoneyClagganDrumearnDunmanTullycallKillybaskyCluntydoonCreevaghCluntygannyTamlaghtmoreLissanDrumgrassRossmoreGortinMuffGlebeToberlaneTamnyhaganLisboyOritorCloughfinTirmacshaneKnockaleeryClontyferaghDerrinleaghClareCorchoneyBeltonaneanMuntoberCorvanaghanDrumshanbo-Glebe

Nearby adventure guides

Things to Do around Lisneight

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy