130
runners
16
runs
Jogging around Sessiagh (Lindesay) offers a variety of running routes through the countryside of County Tyrone. The area features a landscape characterized by gentle hills, rural roads, and the presence of loughs, providing a tranquil setting for outdoor activity. These running routes often traverse a mix of paved and unpaved surfaces, suitable for different preferences. The terrain generally presents moderate elevation changes, making it accessible for a range of fitness levels.
Last updated: June 28, 2026
14
runners
9.92km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.90km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
26.2km
02:43
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sessiagh (Lindesay)
For cyclists following the 'Lough Neagh Cycle Way' (National Cycle Route 94), the Maghery footbridge is an iconic resting point and an essential link. This elegant, modern bridge spans the mouth of the Upper Bann as it enters the lough.
8
0
The Maghery Footbridge on the edge of Lough Neagh offers a small moment of peace in the midst of the expansive landscape. As you cross the bridge, your gaze glides over the gentle waters of the largest lake in the British Isles. In good weather, the clouds are impressively reflected on the surface of the water, making the scene look almost like a painting. Even when the sky is cloudy, the lake has a special atmosphere that invites you to linger rather than to quickly pass by. The paths around the bridge are mostly flat, but you should be prepared for occasional sections with unpaved surfaces. This could be a bit slippery, especially in wet weather, but this is not a problem. The connection to the National Cycle Network, Route 94, also offers you many other opportunities to explore the area. A little tip: Maghery itself does not have much to offer apart from the bridge, but a short detour to the nearby Oxford Island nature reserve is definitely worth it. This means you can easily combine a visit to the bridge with a larger circular tour.
4
0
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
0
0
Small bridge with great views of Lough Neagh - the largest body of freshwater in all Ireland and in the UK.
4
0
There are over 19 dedicated running routes around Sessiagh (Lindesay) listed on komoot, offering a variety of options for different preferences and fitness levels.
The jogging routes in Sessiagh (Lindesay) traverse a mix of paved and unpaved surfaces, characterized by gentle hills, rural roads, and the presence of loughs. You'll experience undulating countryside typical of County Tyrone.
Yes, there is at least one easy running route available. The area generally presents moderate elevation changes, making many routes accessible for a range of fitness levels, including those looking for a more relaxed pace.
Absolutely. For those seeking a greater challenge, there are 6 difficult routes available. A notable option is the Rath loop from Clonoe Park & Ride, which is an 11.6-mile (18.6 km) path designed to test runners with varied terrain and distance.
Many of the running routes in the area are designed as loops, offering circular paths. For example, the Roughan Lough loop from Glencon is a popular 5.7-mile (9.2 km) circular trail that takes you around Roughan Lough.
While jogging, you'll primarily enjoy the rural landscapes and lough-side paths. For specific points of interest, consider exploring nearby attractions such as the historic Drum Manor House Ruins, Mountjoy Castle, or the ancient Tullyhogue Fort.
The area's gentle hills and moderate elevation changes on many routes make it suitable for families. While specific 'family-friendly' designations aren't provided for all running routes, the tranquil rural setting and varied terrain offer pleasant options for walks or jogs with older children.
Given the rural nature of the routes, many trails are generally suitable for running with dogs, provided they are kept under control. Always be mindful of local signage, livestock, and other trail users, especially on rural roads or near farmlands.
The region offers a pleasant running experience throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery. Summer is also great, though it can be warmer. Winter running is possible, but be prepared for cooler, potentially wetter conditions and shorter daylight hours.
Yes, several routes incorporate loughs into their paths. A great example is the Roughan Lough loop from Glencon, which offers scenic views around Roughan Lough.
Over 133 runners have used komoot to explore Sessiagh (Lindesay)'s varied terrain. They often praise the tranquil rural setting, the mix of paved and unpaved surfaces, and the options for different ability levels, from moderate loops to more challenging long-distance runs.
The Running loop from Cookstown is a popular choice. This 6.2-mile (9.9 km) moderate trail offers a pleasant run through the local surroundings, combining rural charm with a manageable distance and elevation.


Browse the best Running Trails & Routes in other regions.