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Running Trails
United Kingdom
Northern Ireland
Cookstown

Shankey

The best running trails around Shankey

138

runners

16

runs

Jogging routes around Shankey offer a variety of paths, often featuring waterside trails along canals and around loughs. The terrain is generally flat to gently rolling, with modest elevation changes, making it suitable for various fitness levels. The region's landscape provides opportunities for both shorter, accessible runs and longer, more challenging distances.

Best jogging routes around Shankey

  • The most popular jogging route is Running loop from Cookstown, a 6.2 miles (9.9 km) trail that takes 1 hour 2 minutes…

Last updated: June 28, 2026

14

runners

#1.

Running loop from Cookstown

9.92km

01:02

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

14

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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3

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Shankey

Cycling around Shankey

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Tips from the Community

Natalie
June 6, 2023, Derryloran Old Church Ruins and Cemetery

The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.

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Frequently Asked Questions

How many running routes are available in the Shankey area?

There are over 19 dedicated running routes around Shankey, catering to various fitness levels. These include a mix of moderate and more challenging paths, with 12 routes classified as moderate and 6 as difficult.

Are there any easy jogging routes for beginners in Shankey?

Yes, Shankey offers at least one easy jogging route, perfect for beginners or those looking for a relaxed run. The terrain in the region is generally flat to gently rolling, making many paths accessible.

What kind of terrain can I expect on Shankey's jogging trails?

Jogging around Shankey is characterized by scenic canal paths, tranquil lough-side trails, and gently undulating countryside. The routes often feature waterside sections, providing a pleasant and varied running experience.

Are there any circular running routes in Shankey?

Yes, many of the running routes in Shankey are circular, allowing you to start and finish at the same point. Examples include the popular Running loop from Cookstown and the Roughan Lough loop from Newmills.

What are some longer, more challenging running routes in Shankey?

For those seeking a greater challenge, Shankey offers several difficult routes. The Rath loop from Clonoe Park & Ride is a demanding 11.6 miles (18.6 km) path, and the Coalisland Canal loop from Cloghog covers 10.1 miles (16.2 km) through canal-side landscapes.

What do other runners enjoy most about jogging in Shankey?

The komoot community frequently praises Shankey's varied terrain, particularly the peaceful canal paths and lough-side trails. Runners appreciate the options for different ability levels, from moderate loops to more difficult long-distance runs, all set within a scenic countryside.

Are there any historical sites or landmarks to see near the running routes?

Yes, the Shankey area is rich in history. You can explore sites like the Drum Manor House Ruins, Mountjoy Castle, and Tullyhogue Fort. The Derryloran Old Church Ruins and Cemetery also offers a glimpse into the region's past.

Can I find routes that pass by natural attractions or scenic viewpoints?

Absolutely. Many routes in Shankey feature natural beauty, including loughs and forested areas. For example, the Roughan Lough loop from Glencon offers picturesque views around the lough, showcasing the region's tranquil waterscapes.

What is the typical elevation change on Shankey's running trails?

The running routes in Shankey generally feature modest elevation changes. While some routes have gentle undulations, the overall terrain is often flat to gently rolling, making it suitable for a comfortable running experience without significant climbs.

Are there any running routes suitable for families with children?

While specific 'family' routes aren't explicitly categorized, the generally flat and gently rolling terrain, especially along canal paths, makes many of the moderate and easy routes suitable for families. Shorter loops like the Roughan Lough loop from Newmills could be good options for a family outing.

Are the running trails in Shankey generally well-maintained?

Based on the nature of the trails, which include canal paths and lough-side routes, they are typically well-maintained for public access. The region's focus on preserving natural beauty suggests that paths are kept in good condition for outdoor activities.

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