132
runners
20
runs
Jogging around Tullagh More offers a variety of routes through the landscape of County Tyrone, Northern Ireland. The region features a mix of rural roads and paths, often with gentle elevation changes. Many running routes traverse agricultural areas and connect small communities. The terrain is generally accessible, providing options for different fitness levels.
Last updated: June 28, 2026
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.2km
01:41
90m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tullagh More
There are over 20 running routes around Tullagh More, offering a variety of options for different fitness levels. These include easy, moderate, and difficult trails, ensuring there's something for everyone.
The jogging routes in Tullagh More primarily feature a mix of rural roads, canal paths, and open countryside. You'll find gentle elevation changes, and many routes traverse agricultural areas, providing a scenic and accessible running experience.
Yes, many of the running routes in Tullagh More are circular, allowing you to start and finish at the same point. For example, the Rath loop from Clonoe Park & Ride and the Coalisland Canal loop from Cloghog are popular circular options.
While jogging in the broader region, you can enjoy diverse landscapes. Tullagh Bay in County Donegal offers stunning views of its horseshoe-shaped beach and Binnion Hill. In Mullaghmore, County Sligo, the Mullaghmore Head Loop provides spectacular coastal views, including panoramas of Classiebawn Castle and the iconic Benbulbin mountain. Near Tullagh More itself, you might encounter features like Dungannon Park Weir or Dungannon Park Lake.
Yes, there are routes suitable for families. While specific 'family-friendly' designations aren't always explicit, the region offers easier, shorter paths with minimal elevation, such as the one easy route available. These provide a good starting point for a family jog or walk.
Many outdoor areas in Ireland are dog-friendly, especially on public paths and rural roads, provided dogs are kept under control, often on a leash. While specific dog-friendly routes aren't listed, the general nature of the rural and canal paths around Tullagh More makes them suitable for running with a well-behaved dog. Always be mindful of local signage and livestock.
Yes, the area around Tullagh More features several historical sites. You could explore Mountjoy Castle, the ruins of Castle Caulfield, or the ancient Tullyhogue Fort. These offer interesting points of interest to combine with your outdoor activity.
The longest running route in the area is the Rath loop from Clonoe Park & Ride, which spans 11.6 miles (18.6 km). This route offers a challenging distance for those looking for a longer run.
For a shorter, moderate jog, the Running loop from Tartlaghan is a great option. It's 4.8 miles (7.7 km) long and can typically be completed in about 48 minutes, leading through local countryside.
Yes, the Coalisland Canal loop from Cloghog is a popular route that follows the Coalisland Canal. This path provides a relatively flat and scenic running experience, ideal for those who enjoy waterside views.
Runners often appreciate the variety of routes available, from challenging long-distance loops to shorter, moderate options. The blend of rural roads, canal paths, and open countryside provides a refreshing outdoor experience, with many routes showcasing the region's natural beauty.
While specific parking details for every trail are not provided, many routes, like the Rath loop from Clonoe Park & Ride, start from locations that imply parking facilities. When planning your run, it's advisable to check the starting point of your chosen route for available parking options.


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