3.5
(2)
23
riders
5
rides
Road cycling routes around Loughash are situated within County Tyrone, Northern Ireland, offering access to the Sperrins Area of Outstanding Natural Beauty (AONB). The region features rolling hills, peaceful valleys, and expansive uplands, providing a diverse backdrop for cycling. Accessible roadways, including minor and often traffic-free roads, characterize the area, with terrain ranging from moderate hills to steep climbs. Elevations can reach up to 350 meters on some routes.
Last updated: July 12, 2026
3.0
(1)
9
riders
46.4km
02:13
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
1
riders
102km
05:08
1,350m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
34.7km
01:40
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
31.3km
01:24
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Loughash
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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Road cycling around Loughash, situated within the Sperrins Area of Outstanding Natural Beauty (AONB), offers a diverse landscape. You'll encounter rolling hills, peaceful valleys, and expansive uplands. Routes feature a mix of moderate hills and some challenging, steep climbs, with elevations reaching up to 350 meters on certain sections. The area provides hundreds of kilometers of accessible, often traffic-free roads, catering to various fitness levels.
While many routes in the region feature moderate to difficult climbs, the area does offer options for different ability levels. The overall network includes accessible roadways with varied terrain. For a moderate experience, consider the Donemana to Derry loop, which covers 28.8 miles with varied terrain. Another moderate option is the Gosheden Wood loop from Legaghory, a 21.4-mile trail through woodland areas.
For experienced road cyclists seeking a challenge, the region offers routes with significant climbs and expansive views. A notable difficult route is the Draperstown, Gortin and Plumbridge loop β Sperrins. This 63.6-mile path traverses the Sperrins, featuring substantial ascents and rewarding vistas.
The region is rich in natural beauty and historical sites. You can cycle past impressive locations such as Learmount Castle, a Tudor-Gothic mansion with surrounding parklands. The picturesque Moor Lough is also accessible, offering scenic views. The wider Sperrins AONB is home to archaeological sites like the Beaghmore Stone Circles and Creggandevesky Court Tomb, adding a cultural dimension to your rides. For expansive views, roads leading towards the Mullaghclogha Summit offer rewarding ascents.
Yes, many of the road cycling routes in the area are designed as loops, allowing you to start and finish in the same location. Examples include the Donemana to Derry loop, the Gosheden Wood loop from Legaghory, and the Learmount Wood loop from Claudy. These circular routes provide convenient options for exploring the region.
The best time for road cycling in Loughash and the wider Sperrins AONB is generally from spring through autumn. During these seasons, the weather is typically milder, and the natural beauty of the rolling hills and valleys is at its peak. While winter cycling is possible, be prepared for colder temperatures and potentially more challenging conditions.
The region offers a variety of routes, and while some climbs can be steep, there are accessible roadways and quieter sections that can be suitable for families. The extensive network of minor and often traffic-free roads within the Sperrins AONB provides safer environments for family rides. Consider routes with moderate difficulty and less elevation gain for a more enjoyable family experience.
The road cycling routes around Loughash are highly rated by the komoot community, with an average score of 3.5 stars. Cyclists often praise the untamed beauty of the Sperrins AONB, the tranquility of the peaceful valleys, and the challenge of the varied terrain, from moderate hills to rewarding ascents with expansive views. The accessibility of quiet, traffic-free roads is also a frequently appreciated aspect.
While specific parking areas for each route are not detailed, the region's accessible roadways and proximity to towns like Donemana suggest that parking can typically be found in or near the starting points of routes. For example, if starting a route like the Newtownstewart Stone Bridge loop, look for parking within Newtownstewart or other local villages.
The region around Loughash and within County Tyrone features various small towns and villages. While specific cafes or pubs directly on every route are not listed, you can typically find establishments in nearby settlements like Donemana, Draperstown, Gortin, or Plumbridge, which are often part of or close to the cycling routes. These provide opportunities for refreshments and breaks during your ride.
Yes, the Sperrins AONB is a prominent feature of the region, celebrated for its dramatic landscapes, rivers, forests, and lakes. For more detailed information about the area's conservation and features, you can visit the official DAERA website: daera-ni.gov.uk.


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