5.0
(1)
10
riders
7
rides
Touring cycling routes around Liscreevaghan Or Clady Sproul traverse a landscape characterized by rolling hills and river valleys, offering varied terrain for cyclists. The region features a mix of rural roads and paths, providing opportunities to explore the countryside. These routes often follow natural contours, presenting a balance of gentle gradients and more challenging ascents. The area's geography supports diverse cycling experiences, from leisurely rides to more demanding excursions.
Last updated: July 9, 2026
59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
42.2km
02:36
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
1
riders
16.2km
00:58
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
8.88km
00:32
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Liscreevaghan Or Clady Sproul
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures โ musicians and dancers โ symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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Pedaling along the Dunbreen Road you'll be rewarded with perfect countryside views. It is especially lovely when the gorse is flowering. Breath in deeply to enjoy its rich coconutty scent.
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There are 8 touring cycling routes available in Liscreevaghan Or Clady Sproul, offering a variety of experiences for different skill levels.
Yes, the region offers several easy touring routes perfect for beginners or family outings. One such option is the Camus Church loop from Victoria Bridge, which is 8.9 km long and takes about 30 minutes to complete. Another easy route is the Let the Dance Begin Sculptures loop from Strabane, covering 16.2 km.
For experienced cyclists seeking a challenge, the Gortin & Plumbridge loop from Newtownstewart โ Sperrins is a difficult route. It spans 59.9 km with significant elevation gain through the Sperrins, typically taking around 4 hours and 41 minutes to complete.
Yes, for longer rides, the Gortin & Plumbridge loop from Newtownstewart โ Sperrins is a substantial option at nearly 60 km. Another notable route is the Sacred Heart Church, Omagh loop from Island McHugh, which is 42.2 km long and offers a scenic journey.
Many of the touring routes in the region are circular, allowing you to start and end at the same point. Examples include the Sacred Heart Church, Omagh loop from Island McHugh and the Let the Dance Begin Sculptures โ Castlederg Sculpture loop from Sion Mills.
The touring cycling routes traverse a landscape of rolling hills and river valleys, offering varied terrain. You can expect to cycle through rural roads and paths, exploring the countryside with a mix of gentle gradients and more challenging ascents.
Along the routes, you can discover various points of interest. The Let the Dance Begin Sculptures are a notable sight. You might also pass by the historic Newtownstewart Stone Bridge. For scenic views, consider routes that pass near Beltany Lane.
The best time for touring cycling in Liscreevaghan Or Clady Sproul is generally during the warmer, drier months from late spring to early autumn (May to September). This period offers more pleasant weather conditions and longer daylight hours, making for a more enjoyable ride through the region's varied terrain.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the diverse terrain, from rolling hills to river valleys, and the opportunity to explore the quiet rural roads and paths.
While specific bike-friendly cafes are not listed in the route details, the rural nature of Liscreevaghan Or Clady Sproul means that small towns and villages along the routes, such as Newtownstewart or Strabane, are likely to offer local shops or pubs where you can find refreshments. It's always a good idea to carry some snacks and water, especially on longer routes.
Parking availability varies by starting point. For routes beginning in towns like Newtownstewart or Strabane, you can typically find public parking facilities. For more rural starting points, roadside parking might be an option, but it's advisable to check local regulations and ensure safe and considerate parking.
Public transport options, primarily bus services, connect some of the larger towns in the region like Omagh, Strabane, and Newtownstewart. However, services to more rural starting points for touring bike paths may be limited. It's recommended to check local bus schedules and bike carriage policies if you plan to use public transport.


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