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Road cycling around Davagh Lower offers routes through the rural landscape of the Sperrin Mountains in Northern Ireland. The area features rolling hills, extensive forests, and accessible roadways, providing a diverse backdrop for cycling. Cyclists encounter varied terrain, from moderate hills to more challenging ascents, across a landscape shaped by glacial flows. The region's network of small, minor roads ensures mostly paved surfaces suitable for road bikes.
Last updated: May 13, 2026
2
riders
59.0km
02:44
590m
590m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
68.8km
03:32
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Davagh Lower
Beaghmore (Bheitheach MhΓ³r), meaning βbig place of birch treesβ. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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There are 7 stone circles, 12 cairns and 10 rows of stones here at Beaghamore. In total 1269 stones were discovered under the peat during the 1930s. The site dates back to 2900 - 2600 BC.
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National Trust owned water powered mill, originally used in the manufacture of Linen. Well worth stopping off for a look around.
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If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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Beaghmore is a complex of early Bronze Age megalithic features, stone circles and cairns, 8.5 miles north west of Cookstown, on the south-east edge of the Sperrin Mountains. There are seven low stone circles of different sizes, six of which are paired, twelve cairns and ten stone rows. The circles are between 10 and 20m in diameter, and are associated with earlier burial cairns and alignments of stone rows lead towards them. The stones are small with few more than 0.5m in height and the circles are distorted, suggesting they are related to kerbs surrounding some megalithic tombs.
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This a National Trust property that I believe has limited opening hours. It is well worth a visit and taking the free guided tour which gives lots of info about the place the mill had in the linen manufacturing industry (beetling being part of the finishing of the linen cloth). As part of the tour the water powered mill machinery will be stated up and you see the linen cloth being processed as it would when the mill was open.
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Davagh Lower, nestled in the Sperrin Mountains, offers a diverse road cycling experience. You'll encounter rolling hills, extensive forests, and a landscape shaped by glacial flows. The routes primarily consist of paved, small, and minor roads, providing a smooth ride while still presenting varied elevations, from moderate climbs to more challenging ascents.
Yes, while many routes feature moderate hills, the region also offers more challenging ascents for experienced road cyclists. The Sperrin Mountains provide opportunities for significant elevation gain, with some climbs reaching around 320 meters, such as the Sawel Pass, ensuring a rewarding challenge.
Road cycling in Davagh Lower allows you to immerse yourself in the natural beauty of the Sperrin Mountains. You'll pass through picturesque rolling hills, sweeping forests, and alongside serene bodies of water like Davagh Water and Lough Fea. The region is also known for its dark skies, offering unique stargazing opportunities if you're cycling in the evening.
The area is rich in history. You can incorporate visits to ancient sites like the Beaghmore Stone Circles, an early Bronze Age megalithic complex, into your rides. Other notable historical points include Drum Manor House Ruins and the Aghascrebagh Ogham Stone, adding a unique historical dimension to your cycling experience.
Absolutely. The Sperrin Mountains offer numerous vantage points with sweeping views of the surrounding countryside. The Glenelly Valley, in particular, is recognized by National Geographic as one of the top scenic drives in the world, providing exceptionally picturesque cycling routes. The 'East Sperrins Scenic Route' also highlights areas designed for appreciating the stunning landscape.
Yes, Davagh Lower features several excellent circular road cycling routes. For example, the Wellbrook Beetling Mill β Beaghmore Stone Circles loop from Cookstown is a popular 59 km route, and the Roughan Lough loop from Ballinderry offers a 68.8 km ride through rolling hills and past Lough Fea.
The best time for road cycling in Davagh Lower is generally during the warmer months, from spring through autumn. During these seasons, you can expect more favorable weather conditions, making the rolling hills and scenic routes more enjoyable. Always check the local weather forecast before heading out, as conditions in the mountains can change.
While primarily known for mountain biking, Davagh Forest offers facilities at its trailhead that are beneficial for road cyclists as well. These include convenient car parking and toilet facilities, making it a good starting point for many routes in the area.
The road cycling routes in Davagh Lower vary in length, generally ranging from moderate to longer distances. For instance, the An Creagan Visitor Centre β Barnes Gap loop from Dunnamore is about 63 km and takes approximately 3 hours 18 minutes, while other routes can be longer, offering options for different endurance levels.
Road cyclists frequently praise the wonderfully traffic-free routes and the unspoiled natural beauty of the Sperrin Mountains. The blend of accessible roadways, varied terrain, and the sense of serene solitude are often highlighted as key attractions, making for a peaceful and engaging cycling experience.
While Davagh Lower is a rural area, you can find cafes and pubs in nearby villages and towns. It's advisable to plan your route to include stops in places like Cookstown or Dunnamore, which offer amenities for refreshments and breaks during your ride.


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