76
runners
11
runs
Jogging routes around Rossmore are primarily found within Rossmore Forest Park, a 320-hectare natural retreat near Monaghan town. The region features diverse woodlands, including native Irish trees and 19th-century Californian redwoods, alongside tranquil lakes and open spaces. Joggers can explore trails that wind through these varied environments, offering a mix of natural beauty and historical elements. The landscape provides a refreshing atmosphere for outdoor exercise.
Last updated: June 29, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.92km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.60km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rossmore
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
0
0
Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
2
0
Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
1
0
Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
1
0
Rossmore Forest Park offers a selection of 13 dedicated running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging runs through diverse woodlands and alongside tranquil lakes.
Yes, Rossmore Forest Park features at least one easy jogging route, perfect for beginners or families looking for a gentle run. The park's extensive network of well-maintained trails ensures there are options for all ability levels, allowing everyone to enjoy the natural beauty.
Joggers in Rossmore Forest Park can expect a rich variety of scenery. The trails wind through diverse woodlands, including native Irish trees like oak and beech, as well as unique 19th-century Californian redwoods and giant sequoias. You'll also encounter tranquil lakes and open spaces, providing a refreshing atmosphere for your run. Keep an eye out for the remnants of the Gothic Revival-style Rossmore Castle, adding a historical charm to your route.
Many of the trails in Rossmore Forest Park are designed as loops, offering convenient circular running experiences. For example, the Drum Manor Forest Park running loop is a popular choice that takes you through scenic woodlands.
Rossmore Forest Park is a sanctuary for various wildlife species. While jogging, you might spot red squirrels, deer, badgers, and numerous bird species. The park's diverse ecosystems, including wetland areas near the lakes, support a rich array of flora and fauna, enhancing your outdoor experience.
While the guide does not specify dog policies, generally, forest parks in Ireland welcome dogs on trails, often requiring them to be kept on a leash. It's always best to check local signage upon arrival at Rossmore Forest Park for specific regulations regarding pets.
Beyond the natural beauty, you can discover several interesting points near the running routes. Consider exploring the Drum Manor House Ruins, a historical site, or enjoying the views around Lough Fea. The Tullyhogue Fort also offers a glimpse into the region's past.
The duration of running routes in Rossmore varies depending on the trail and your pace. For instance, the Drum Manor Forest Park running loop, which is 3.1 miles (5.1 km), typically takes about 37 minutes. Longer routes, like the Running loop from Cookstown (6.2 miles / 9.9 km), might take around an hour.
The running routes in Rossmore are highly regarded by the komoot community. Over 80 runners have used komoot to explore the varied terrain, often praising the diverse woodlands, tranquil lakes, and the refreshing atmosphere for outdoor exercise.
Yes, for experienced runners seeking a challenge, Rossmore Forest Park offers several difficult routes. These trails feature more significant elevation changes and longer distances, such as the Kildress Old Church loop from Cookstown, which spans over 15 miles (24 km) and includes considerable ascents.
Rossmore Forest Park, being a popular natural retreat, typically provides designated parking facilities for visitors. It is advisable to check the park's official website or local signage upon arrival for specific parking locations and any potential fees.
Rossmore Forest Park offers appealing landscapes year-round. Spring brings vibrant new growth, while autumn showcases stunning foliage. The extensive woodlands provide shade in summer and some shelter in winter, making it a suitable destination for running in most seasons, though weather conditions should always be considered.


Browse the best Running Trails & Routes in other regions.