4.4
(10)
2,110
runners
78
runs
Jogging routes Malone Lower are situated within the Adirondack Foothills, offering a diverse landscape for runners. The region features a mix of flat farmlands, rolling foothills, and wooded sections, providing varied terrain. Numerous lakes and rivers, such as the Lagan River, contribute to scenic routes. Trails often wind through dense forests and open areas, catering to different running preferences.
Last updated: May 4, 2026
4.0
(1)
233
runners
17.5km
01:51
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
205
runners
23.2km
02:24
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
175
runners
21.8km
02:19
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
99
runners
18.9km
01:58
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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from the large model kit
2
0
Very nice cafe-restaurant with good food and beautiful garden
0
0
Great towpath for riding or walking. Lots of dog walkers so be aware going around bends with limited visibility but lots of straights for building up speed after.
0
0
The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
0
0
Beautiful stature of the Titanic
0
0
Nice running route, also used by many other runners early in the morning 👍
2
0
Only at second glance do you realize that it is supposed to be a model kit. Very interesting and well done 👍
3
0
Beautiful park and a great spot to finish the Belfast Marathon
0
0
There are over 75 running routes in Malone Lower, offering a wide variety of options for different preferences and fitness levels. You'll find everything from easy paths to more challenging trails.
Yes, Malone Lower offers 14 easy jogging routes, perfect for beginners or those looking for a more relaxed run. These routes typically feature gentler terrain and shorter distances.
The jogging routes in Malone Lower feature diverse terrain, including river paths along the Lagan, parkland trails through areas like Ormeau Park, and forested sections such as Belvoir Park Forest. This mix provides varied experiences for runners.
Absolutely! Many of the routes in Malone Lower are designed as loops. For example, the View of the River Lagan – Lagan River loop from Adelaide offers a scenic circular run along the river, and the Ormeau Park – Ormeau Park loop from Stranmillis provides a great option within the park.
Jogging in Malone Lower offers several scenic points and landmarks. You can run past the iconic The Big Fish (Salmon of Knowledge), explore the beautiful Belfast Botanic Gardens, or enjoy views from Cave Hill. Many routes also follow the picturesque River Lagan.
Yes, several popular running routes in Malone Lower take you through beautiful parks. Ormeau Park – Kit Sculpture by Tony Stallard loop from Botanic is a great example, exploring parkland and featuring a notable sculpture. The Belfast Botanic Gardens – Ormeau Park loop from Botanic also combines park scenery with a longer run.
The running routes in Malone Lower are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the varied terrain, scenic river paths, and well-maintained parkland trails.
For those seeking a challenge, Malone Lower has 15 difficult routes, including longer distances. The Belfast Botanic Gardens – Ormeau Park loop from Botanic is one of the longest, covering over 32 kilometers.
Many routes in Malone Lower offer waterside running experiences, particularly along the River Lagan. The View of the River Lagan – Lagan River loop from Adelaide is a prime example, following the river for much of its course.
The most popular running route in Malone Lower is the View of the River Lagan – Lagan River loop from Adelaide. This 17.5 km trail is a favorite among local runners for its scenic waterside path.
Yes, the Belvoir Park Forest – View of the River Lagan loop from Balmoral is an excellent option. This route leads through the tranquil Belvoir Park Forest and then along the River Lagan, offering a beautiful blend of natural scenery.


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