138
riders
37
rides
Road cycling around Glasmullagh features a landscape characterized by rolling hills and green countryside, offering varied terrain for cyclists. The region includes routes that pass through agricultural lands and near historical sites. Elevations range from moderate climbs to more significant ascents, providing diverse challenges. The area's road network connects rural villages and natural features, suitable for extended rides.
Last updated: July 9, 2026
8
riders
54.3km
02:25
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
99.3km
04:25
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
67.0km
02:59
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
88.5km
03:51
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
53.2km
02:22
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Glasmullagh
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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On the internet it says the price is ยฃ20 but I came during winter and it was all to myself. Shower and dishwasher inside.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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There are over 40 road cycling routes documented on komoot for the Glasmullagh region, offering a wide variety of options for different skill levels and preferences.
Yes, Glasmullagh offers several routes suitable for beginners. There are 7 easy-rated routes that provide a gentler introduction to road cycling in the area, characterized by less challenging terrain and elevation.
Road cycling around Glasmullagh features a landscape characterized by rolling hills and green countryside. You can expect varied terrain, from routes passing through agricultural lands to those with moderate climbs and more significant ascents, connecting rural villages and natural features.
While specific 'family-friendly' routes are not explicitly categorized, the easier routes in Glasmullagh, which feature less elevation and shorter distances, would be most suitable for families. These routes often traverse quieter rural roads.
Many routes in Glasmullagh pass by interesting historical sites. For instance, the Castle Caulfield Ruins โ Ballysaggart Lough loop from Cookstown leads through historical areas. You can also find highlights like Drum Manor House Ruins, Tullyhogue Fort, and Derryloran Old Church Ruins and Cemetery in the wider region.
Yes, many of the road cycling routes in Glasmullagh are designed as loops, allowing you to start and finish at the same point. Examples include the popular Roadbike loop from Pomeroy and the Tullyhogue Fort โ Ballysaggart Lough loop from Cookstown.
The best time for road biking in Glasmullagh is typically during the spring, summer, and early autumn months (April to October) when the weather is generally milder and more predictable. This allows for more comfortable riding conditions and better visibility of the green countryside.
Yes, for experienced cyclists seeking a challenge, there are 2 difficult-rated routes and 35 moderate routes. The Sacred Heart Church, Omagh โ Omagh Town Centre loop from Cookstown, for example, is a moderate route offering extensive riding with notable elevation gain.
Road cyclists using komoot often praise the varied terrain, from rolling hills to green agricultural landscapes, and the network of routes connecting rural communities. The region offers options for easy, moderate, and difficult ability levels, making it appealing to a broad range of riders.
Many routes in Glasmullagh connect rural villages and towns, which often have local cafes or shops where you can stop for refreshments. Planning your route in advance on komoot allows you to identify such amenities along your chosen path.
Route durations vary significantly based on distance and elevation. For example, the Roadbike loop from Pomeroy (54.3 km) takes about 2 hours 24 minutes, while the longer Sacred Heart Church, Omagh โ Omagh Town Centre loop from Cookstown (99.3 km) can take around 4 hours 25 minutes.
Given the region's rolling hills and green countryside, many routes offer scenic views of the agricultural landscape and natural features. While specific viewpoints are not always marked, the overall journey provides picturesque vistas, especially on routes that traverse higher elevations.


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