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Touring cycling routes around Kildress Upper are set within a diverse landscape of rolling hills, picturesque valleys, and tranquil lakeshores in County Tyrone, Northern Ireland. The region is characterized by its proximity to the Sperrin Mountains, an Area of Outstanding Natural Beauty, offering varied terrain for cyclists. Routes often traverse quiet country roads, passing through woodlands and open moorland.
Last updated: June 28, 2026
53.9km
04:03
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20.8km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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72.0km
04:22
540m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
45.2km
02:43
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Kildress Upper
For cyclists following the 'Lough Neagh Cycle Way' (National Cycle Route 94), the Maghery footbridge is an iconic resting point and an essential link. This elegant, modern bridge spans the mouth of the Upper Bann as it enters the lough.
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As you cycle through the rolling landscape of County Tyrone, the Wellbrook Beetling Mill is an absolute must for a stopover. Situated in an idyllic, wooded stream valley along the Ballinderry River, this 19th-century water mill provides a stark contrast to the tranquility of its surroundings. This is the last working 'beetling mill' in the United Kingdom. "Beetling" was the final step in traditional Irish linen production: using enormous wooden hammers (beetles), powered by a water wheel nearly five metres high, the linen was processed for hours until it acquired its characteristic sheen. When the mill is running, you can hear the rhythmic thudding from afar – an impressive sound that takes you straight back to the industrial heyday of Northern Ireland.
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High above Cookstown, at the foot of the impressive Sperrin Mountains, you will find the Beaghmore Stone Circles. This is one of Ireland's most fascinating archaeological sites. Only rediscovered in the 1940s during peat cutting, the bog revealed a complex of seven stone circles, ten stone rows, and numerous Bronze Age burial mounds. For a cyclist, the road to Beaghmore is an experience in itself. The route takes you away from the inhabited world into a vast, quiet landscape where the wind has free rein. The complex itself exudes an enormous sense of peace and is the perfect place to get off your bike and soak up the prehistoric atmosphere.
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The Maghery Footbridge on the edge of Lough Neagh offers a small moment of peace in the midst of the expansive landscape. As you cross the bridge, your gaze glides over the gentle waters of the largest lake in the British Isles. In good weather, the clouds are impressively reflected on the surface of the water, making the scene look almost like a painting. Even when the sky is cloudy, the lake has a special atmosphere that invites you to linger rather than to quickly pass by. The paths around the bridge are mostly flat, but you should be prepared for occasional sections with unpaved surfaces. This could be a bit slippery, especially in wet weather, but this is not a problem. The connection to the National Cycle Network, Route 94, also offers you many other opportunities to explore the area. A little tip: Maghery itself does not have much to offer apart from the bridge, but a short detour to the nearby Oxford Island nature reserve is definitely worth it. This means you can easily combine a visit to the bridge with a larger circular tour.
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On this stretch of the Solar Walk in Davagh Forest near the OM Observatory a pretty stone bridge spans over the Davagh water creating a picturesque scene. It's also fascinating to note that this area is a Dark Sky Park, meaning it boasts exceptional dark night skies.
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It’s disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Beaghmore (Bheitheach Mhór), meaning ‘big place of birch trees’. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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There are currently 6 touring cycling routes documented on komoot for the Kildress Upper area, offering a variety of experiences from easy loops to challenging mountain ascents.
Yes, for an easier ride, consider the Cookstown loop to Killymoon Castle & Tullyhogue Fort. This 20.8 km (12.9 miles) route is mostly paved and takes about 1 hour 15 minutes, passing historical sites. Davagh Forest also offers 'gentle mountain biking and walking trails' which might be suitable for certain touring cyclists looking for a less strenuous woodland experience.
The terrain around Kildress Upper is diverse, featuring rolling hills, picturesque valleys, and tranquil lakeshores. Routes often traverse quiet country roads, passing through woodlands and open moorland. You can expect a mix of gently undulating circuits and more challenging ascents, especially in areas closer to the Sperrin Mountains.
Absolutely. For experienced cyclists seeking a challenge, the Sperrins loop from Cookstown is a difficult 53.9 km (33.5 miles) path offering scenic glens, sweeping moorland vistas, and significant climbs. Another demanding option is the Maghery loop from Cookstown, a 72.0 km (44.7 miles) trail through rural landscapes.
Cycling in Kildress Upper offers access to several natural and historical landmarks. You might encounter the serene waters of Lough Fea, explore the woodlands of Davagh Forest, or pass by historical sites like Tullyhogue Fort and the Drum Manor House Ruins. The Sperrin Mountains themselves offer sensational views and diverse landscapes.
Yes, many of the touring cycling routes in Kildress Upper are designed as loops. Examples include the Cookstown loop to Killymoon Castle & Tullyhogue Fort, The Sperrins loop from Cookstown, and the Maghery loop from Cookstown, providing convenient starting and ending points.
The best time to cycle in Kildress Upper is generally during the warmer, drier months, typically from late spring to early autumn. This period offers more pleasant weather for enjoying the scenic glens and open moorland of the Sperrin Mountains. However, the diverse landscape can be enjoyed year-round, with each season offering a different perspective.
Parking availability varies by route. For routes starting near Cookstown, you would typically look for public parking within the town. For routes venturing into areas like Davagh Forest or near Lough Fea, designated car parks are usually available at trailheads or key access points. It's advisable to check specific route details or local council information for precise parking locations.
Kildress Upper and the nearby town of Cookstown offer various options for food and accommodation. You can find local cafes, pubs, and restaurants to refuel after your ride. For overnight stays, there are guesthouses, B&Bs, and hotels in the wider Mid Ulster area. Drum Manor Forest Park, for example, offers facilities like camping and touring pitches, making it a potential base for exploring.
While public transport options might be limited directly to all trailheads, Cookstown, a central hub for many of these routes, is generally accessible by bus services. From Cookstown, you may need to cycle to reach the specific starting points of some routes. Planning ahead with local transport schedules is recommended.
The Sperrin Mountains, an Area of Outstanding Natural Beauty, are special for touring cyclists due to their status as the largest mountain range in Ireland. They offer a 40-mile expanse of peaks and valleys with sensational views, featuring scenic glens, sweeping moorland vistas, and descents past forests and waterfalls. Sections of the Ulster Way Cycle Route also pass through the Sperrins, characterized by quiet backroads and panoramic mountain views.
Many of the touring cycling routes in Kildress Upper utilize quiet country roads and less-trafficked paths, especially those venturing deeper into the Sperrin Mountains or rural landscapes. Routes like the Stone Bridge over Davagh Water – OM Dark Sky Park & Observatory loop from Fir Mountain, which explores Davagh Forest, can offer a more secluded experience through woodlands.


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