66
runners
10
runs
Jogging around Tulnagall offers a variety of running experiences across its diverse landscape. The region features a mix of parklands, loughs, and forest areas, providing varied terrain for runners. Routes often connect local settlements with natural green spaces, making them accessible for daily exercise. The elevation changes are generally moderate, suitable for a range of fitness levels.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.99km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tulnagall
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are 12 dedicated jogging routes around Tulnagall listed in this guide. These routes offer a variety of experiences across parklands, loughs, and forest areas.
Jogging routes in Tulnagall feature a diverse mix of terrain, including parklands, paths around loughs (lakes), and forest trails. The elevation changes are generally moderate, making them suitable for a range of fitness levels.
Yes, the running trails in Tulnagall cater to various fitness levels. While most routes are classified as moderate, there is one route considered difficult for those seeking a greater challenge. The guide offers options from comfortable loops to slightly more demanding runs.
While specific dog-friendly designations are not always noted, many parkland and forest trails, such as the Pomeroy Forest loop from Pomeroy, are generally suitable for running with dogs, provided they are kept under control and local regulations are followed. Always check for specific signage at trailheads.
Many of the moderate routes, particularly those through parklands like Dungannon Park from Dungannon Bus Station, are well-suited for families. Their moderate difficulty and scenic environments make them enjoyable for runners of all ages.
Yes, several routes in Tulnagall are designed as circular loops, offering convenient starting and ending points. Examples include the Roughan Lough loop from Glencon and the Pomeroy Forest loop from Pomeroy.
For scenic views, the Roughan Lough loop from Glencon is highly recommended, offering picturesque vistas of Roughan Lough and the surrounding countryside. Routes through forest areas also provide beautiful natural scenery.
Yes, some routes are designed with public transport access in mind. For instance, the Dungannon Park from Dungannon Bus Station route conveniently starts near a bus station, connecting urban areas with green parkland.
For a longer run, the Running loop from Dungannon covers approximately 9.2 km (5.7 miles). While most routes are moderate, there is one route classified as difficult for those seeking a more strenuous workout.
Yes, some routes pass by interesting points. For example, near Dungannon Park, you can find the Dungannon Park Weir and Dungannon Park Lake. Other nearby attractions include the historic Castle Caulfield Ruins and Tullyhogue Fort, which could be explored before or after your run.
The running trails in Tulnagall are popular among the komoot community, with over 60 runners having explored the varied terrain. Users often praise the convenient access to green spaces and the scenic beauty of the loughs and forest paths.
Tulnagall's diverse landscape makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Winter running is also possible, though conditions may vary, especially on forest paths.


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