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Running Trails
United Kingdom
Northern Ireland
Dungannon

Tamlaghtmore

Photo: Rolf

The best running trails around Tamlaghtmore

3.8

(3)

238

runners

23

runs

Jogging routes around Tamlaghtmore offer diverse natural landscapes, characterized by rolling hills and forest parks that provide varied inclines and sheltered paths. The region features serene loughs and rivers, such as Lough Fea and the River Blackwater, offering level and accessible running paths. Proximity to the Sperrin Mountains provides opportunities for more challenging ascents and expansive views on heather-clad hills. Mixed woodlands, like those in Drum Manor Forest Park, also create interesting backdrops for running.

Best jogging routes around Tamlaghtmore

…

Last updated: June 27, 2026

59

runners

#1.

Derryadd Lake loop from Clonmore

12.9km

01:34

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

14

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Tamlaghtmore

Road Cycling Routes around Tamlaghtmore

Hiking around Tamlaghtmore

Cycling around Tamlaghtmore

Frequently Asked Questions

How many jogging routes are available around Tamlaghtmore?

There are over 25 dedicated jogging routes in the Tamlaghtmore area, catering to various fitness levels. The komoot community has explored these trails more than 200 times, highlighting the region's popularity for runners.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, for an easier run, consider the Running loop from Clonmore. This route is approximately 3.1 miles (4.9 km) long with minimal elevation gain, making it ideal for a gentle jog or a warm-up.

What kind of terrain can I expect on the jogging trails in Tamlaghtmore?

The Tamlaghtmore area offers a diverse range of terrain. You'll find routes through rolling hills, providing varied inclines, as well as sheltered paths within forest parks. Some trails feature serene loughs and rivers, offering level and accessible running surfaces. For those seeking more challenging runs, the proximity to the Sperrin Mountains provides opportunities for significant elevation gain on heather-clad hills.

Are there any circular running routes in the area?

Many of the routes around Tamlaghtmore are designed as loops. For example, the popular Derryadd Lake loop from Clonmore offers a moderate 8.0 miles (12.9 km) circuit around the lake. Another option is the Running loop from Ballybeg, a 6.2 miles (10.0 km) trail through varied terrain.

What do other runners enjoy most about jogging in Tamlaghtmore?

The komoot community highly rates the running experience in Tamlaghtmore, with an average score of 3.75 stars. Runners often praise the diverse natural landscapes, from tranquil loughs to challenging hills, and the variety of trails that cater to different fitness levels. The peaceful, rural environment is also frequently highlighted for its stress-reducing benefits.

Are there any challenging routes for experienced runners?

Absolutely. If you're looking for a more demanding run, the Rath loop from Clonoe Park & Ride is a difficult 11.6 miles (18.6 km) path featuring significant elevation gain, providing a strenuous and rewarding experience.

Can I bring my dog on the jogging trails?

Many natural trails in the Tamlaghtmore area are suitable for dogs, especially those in forest parks and along loughs. However, it's always recommended to keep your dog on a leash and check local signage for any specific restrictions, particularly in nature reserves or private land sections.

Are there any family-friendly running paths suitable for all ages?

Yes, the more level and accessible paths, such as those found around Lough Fea or the easy 1.6-mile river walk at The Argory, are excellent choices for families. These routes often feature gentle gradients and stable surfaces, making them enjoyable for all ages.

What are some interesting landmarks or sights I might see while running?

While jogging, you might encounter various points of interest. Near Lough Neagh, you could spot the Maghery Footbridge or enjoy views of Coney Island from Maghery. The Blackwater River Walk offers scenic riverside views, and you might even pass historical sites like Mountjoy Castle or the impressive The Argory Country House.

When is the best time of year to go jogging in Tamlaghtmore?

Tamlaghtmore offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, though some trails might be busier. Winter runs can be invigorating, but be prepared for potentially wet or muddy conditions on unpaved paths, especially in areas like the mixed woodlands of Drum Manor Forest Park.

Are there routes that offer a mix of woodland and open views?

Many routes combine different landscapes. For instance, areas like Drum Manor Forest Park feature mixed woodlands, offering a sheltered and scenic backdrop for a run. As you venture towards the Sperrin Mountains, you'll find more open, heather-clad hills with expansive views, providing a great contrast to the forest trails.

Are there any routes that pass by lakes or rivers?

Yes, the region is characterized by serene loughs and rivers. Lough Fea offers a level, circular path, and the River Blackwater has an easy river walk at The Argory. The Derryadd Lake loop from Clonmore is another excellent option for a run alongside water.

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