4.5
(2)
47
runners
11
runs
Jogging around Lissan offers access to a network of routes traversing the rural landscape of Northern Ireland. The area features a mix of gentle rolling terrain, local parklands, and paths connecting small villages and towns. These running routes provide opportunities to explore the countryside, often following quiet roads and established trails. The region's character is defined by its green fields and accessible paths suitable for various running abilities.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.21km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lissan
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are currently 11 running routes documented around Lissan on komoot, offering a variety of options for your run.
Most of the running routes around Lissan are classified as moderate, making them suitable for a wide range of runners. There is also one more challenging route for those seeking a greater workout.
Yes, many of the routes around Lissan are designed as loops, allowing you to start and finish in the same location. Examples include the Running loop from Tartlaghan and the Running loop from Dungannon.
The routes around Lissan traverse a rural landscape characterized by green fields, local parklands, and quiet country roads. You'll experience the peaceful Northern Irish countryside, often with views of the surrounding scenery.
While the routes focus on the natural landscape, you can find interesting spots nearby. For example, the Blackwater River Walk offers scenic riverside views, and the historic The Argory Country House is also in the vicinity.
The running routes around Lissan are highly regarded by the komoot community, holding an average rating of 4.5 stars. Runners often appreciate the accessible rural paths and the gentle gradients suitable for various ability levels.
Yes, for a shorter run, consider the Running loop from Killyman, which is approximately 5.2 km, or the Running loop from Drumard Glebe, around 5.0 km. Both are moderate in difficulty and offer a good option for a less strenuous outing.
Absolutely. The Dungannon Park from Dungannon Bus Station route, for instance, offers a pleasant run directly through parkland environments, providing a green and accessible space for your jog.
While specific winter routes aren't highlighted, the general rural nature of the paths means they can be exposed to weather. It's always advisable to check local weather forecasts and wear appropriate gear for cold, wet, or potentially icy conditions. Paths may be muddier in winter.
While the routes themselves are primarily rural, you might find amenities in nearby towns like Dungannon. For a specific spot, Benburb Priory is listed as a cafe highlight in the broader area, which could be a stop before or after your run depending on your chosen route.
The longest route currently documented is the Running loop from Dungannon, which covers approximately 9.1 kilometers (5.7 miles) and typically takes about 57 minutes to complete.
Given that most routes are classified as moderate with gentle gradients and traverse parkland or quiet rural paths, many could be suitable for families who are accustomed to regular physical activity. However, always check the specific route details for distance and elevation to ensure it matches your family's capabilities.


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