4.3
(129)
1,104
riders
79
rides
Touring cycling around Lake San Giuliano, located in Basilicata near Matera, offers routes through a diverse landscape. The region is characterized by rolling hills, forests, and wetlands, providing varied terrain for cyclists. The lake itself is a central feature, with routes often incorporating its shores and the surrounding natural reserve. This area is known for its peaceful natural environment and proximity to historical sites.
Last updated: July 8, 2026
4.0
(2)
4
riders
52.9km
03:58
960m
960m
Embark on a challenging touring bicycle adventure through Italy's Basilicata region with the Discovering Miglionico, Timmari and Lake San Giulano loop tour. This difficult 32.9 miles (52.9 km) route takes…
4.0
(2)
6
riders
45.2km
02:58
460m
460m
Embark on the San Giuliano Lake Loop, a demanding touring cycling route that takes you through a peaceful natural oasis. As you pedal, you'll encounter a unique view of Lake…

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29.2km
02:16
670m
670m
The Miglionico and Grottole ring tour offers a challenging touring bicycle experience through varied landscapes in Basilicata. You'll cycle 18.1 miles (29.2 km) with a significant 2189 feet (667 metres)…
5.0
(1)
6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Matera is also a filming location for Mel Gibson films and James Bond scenes.
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beautiful view of the Sassi
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Unique place in the world!
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Matera is an Italian city in the Basilicata region, the capital of the province of the same name. It lies on the edge of the Murgia plateau. Its surroundings are home to the most important caveman settlements in the Mediterranean region. Since 1993, the "Sassi di Matera" (Stones of Matera), the oldest part of the city, have been a UNESCO World Heritage Site.
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Matera is an Italian city in the Basilicata region, the capital of the province of the same name. It lies on the edge of the Murgia plateau. Its surroundings are home to the most important caveman settlements in the Mediterranean region. Since 1993, the "Sassi di Matera" (Stones of Matera), the oldest part of the city, have been a UNESCO World Heritage Site.
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A World Heritage Site, and rightly so. A dream by day and by night.
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Metera with its Sassi and rock churches is impressive.
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There are over 70 touring cycling routes around Lake San Giuliano listed on komoot. These routes cater to various preferences, with a significant number offering challenging terrain.
The routes around Lake San Giuliano are predominantly challenging, with 50 routes rated as difficult. There are also 19 moderate routes and 1 easy route, offering options for different skill levels. Some difficult routes, like the Lake San Giuliano — ring tour, may even require cyclists to push their bikes on certain segments.
Yes, several circular routes are available. A popular option is the Lake San Giuliano — ring tour, which is 45.2 km long and circles the lake, providing scenic views. Another is the Discovering Miglionico, Timmari and Lake San Giulano - loop tour, a 52.9 km route connecting several towns with the lake's surroundings.
The Lake San Giuliano area, part of a nature reserve near Matera, offers a diverse landscape of rolling hills, forests, and wetlands. You'll experience varied terrain and picturesque environments, with the lake itself being a central feature of many routes.
The region is rich in history and nature. The lake is a significant birdwatching haven within the San Giuliano Nature Reserve. Additionally, the area is only 14 kilometers from Matera, a city of historical significance. Cyclists can extend their tours to visit the Crypt of the Original Sin, a rock church near Matera known for its 9th-century frescoes.
While many routes are rated difficult, there is at least one easy route available, and some moderate options. For families, it's advisable to check the specific route details on komoot for elevation and terrain to ensure it matches the family's cycling ability. The peaceful natural environment of the reserve can be enjoyable for all.
The San Giuliano Nature Reserve is a protected area. While specific regulations for dogs on cycling trails are not detailed, it's generally recommended to keep dogs on a leash in nature reserves to protect wildlife. Always check local signage or park authority guidelines for the most current rules regarding pets.
The routes in Lake San Giuliano are highly rated by the komoot community, with an average score of 4.1 stars from over 100 reviews. More than 900 touring cyclists have used komoot to explore the varied terrain, often praising the peaceful natural environment and diverse landscapes.
Yes, some routes extend towards Matera, offering views of its historic Sassi. For example, the View of Matera's Sassi – Sedile Square loop from Trione della Chiesa is a 51.0 km difficult route that provides this experience, as does the longer Historic Center of Matera – View of Matera's Sassi loop from Parcheggio Clienti GrifoGas Carburanti.
The Lake San Giuliano area, being in Basilicata, generally offers pleasant cycling conditions during spring and autumn when temperatures are milder. Summers can be hot, and while winters are generally mild, checking local weather forecasts is always recommended for the best experience.
Yes, there are several longer routes. The Historic Center of Matera – View of Matera's Sassi loop from Parcheggio Clienti GrifoGas Carburanti is the longest at 65.1 km, typically taking over 5 hours to complete. Other substantial routes include the 52.9 km Discovering Miglionico, Timmari and Lake San Giulano - loop tour.


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