Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United Kingdom
Northern Ireland
Strabane

Upperthird

The best road cycling routes around Upperthird

65

riders

15

rides

Road cycling routes around Upperthird traverse a landscape characterized by rolling hills, river valleys, and agricultural land. The region features a mix of open roads and forested sections, particularly around areas like Killeter Forest and the Sperrins AONB. Road cyclists can expect varied terrain with moderate elevation changes, offering both gentle stretches and more challenging climbs. The area provides a rural cycling experience with scenic views of the countryside.

Best road cycling routes around Upperthird

  • The most popular road cycling…

Last updated: June 25, 2026

7

riders

#1.

Castlederg to Newtownstewart loop

40.2km

01:42

260m

260m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Easy

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 11 more rides around Upperthird.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Upperthird

Cycling around Upperthird

Tips from the Community

Willem VS
June 3, 2026, Auld Bank Coffee Shop

Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.

Translated by Google

8

0

The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.

Translated by Google

7

0

The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.

Translated by Google

1

0

Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.

1

0

Natalie
September 6, 2023, Castlederg Sculpture

There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.

1

0

Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.

2

0

Schöner Feenweg

0

1

Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

2

1

Frequently Asked Questions

How many road cycling routes are available in Upperthird?

There are over 15 road cycling routes around Upperthird, offering a variety of experiences from easy spins to challenging long-distance rides. The region's landscape of rolling hills and river valleys provides diverse terrain for all skill levels.

Are there easy road cycling routes suitable for beginners in Upperthird?

Yes, Upperthird offers several easy road cycling routes perfect for beginners or those looking for a relaxed ride. One popular option is the Castlederg to Newtownstewart loop, which is approximately 25 miles (40 km) long and takes about 1 hour 42 minutes to complete.

What is the typical duration for road cycling routes in Upperthird?

The duration of road cycling routes in Upperthird varies significantly depending on the route's length and difficulty. Easy routes like the Castlederg to Newtownstewart loop can be completed in under two hours, while more challenging routes, such as the difficult Killeter Forest, Strabane and Newtownstewart loop from Castlederg, can take over six hours.

Are there challenging road cycling routes for advanced riders in Upperthird?

Absolutely. For experienced road cyclists seeking a challenge, Upperthird features routes with significant elevation gain and longer distances. The Killeter Forest, Strabane and Newtownstewart loop from Castlederg is a difficult 78-mile (125 km) path that traverses forested areas and open roads, providing a demanding ride.

Are there any loop routes for road cycling in Upperthird?

Yes, many of the road cycling routes in Upperthird are designed as loops, allowing you to start and finish in the same location. Examples include the Castlederg to Newtownstewart loop and the Castlederg Sculpture loop from Killeter, which offers a scenic ride through rural landscapes.

What is the best time of year for road cycling in Upperthird?

The best time for road cycling in Upperthird is generally from spring through autumn (April to October), when the weather is milder and daylight hours are longer. During these months, you can fully enjoy the scenic views of the countryside and river valleys without the challenges of winter conditions.

What are the winter conditions like for road cycling in Upperthird?

Winter road cycling in Upperthird can be challenging due to colder temperatures, shorter daylight hours, and potentially icy or wet road surfaces. While some dedicated cyclists may venture out, it's advisable to check local weather forecasts and road conditions carefully, and to be prepared with appropriate gear for safety and comfort.

Are there scenic viewpoints along the road cycling routes in Upperthird?

Upperthird's landscape of rolling hills and river valleys naturally offers many scenic vistas. Routes often pass through open countryside, providing expansive views. While specific named viewpoints are not always marked, the entire region is characterized by its rural beauty, particularly around areas like Killeter Forest and the Sperrins AONB.

What do other road cyclists enjoy most about road cycling in Upperthird?

Road cyclists frequently praise Upperthird for its rural cycling experience, varied terrain, and scenic views. The komoot community has explored over 15 routes in the area, appreciating the mix of open roads and forested sections, which cater to different preferences and skill levels.

Are there any hidden gem road cycling routes in Upperthird?

While the region's main routes are well-loved, exploring the quieter backroads can reveal hidden gems. The Castlederg Sculpture – Let the Dance Begin Sculptures loop from Killen, for instance, offers a unique blend of rural cycling with artistic interest, taking you through less-trafficked areas.

Where can I find cafes or pubs along road cycling routes in Upperthird?

As Upperthird offers a rural cycling experience, amenities like cafes and pubs are typically found in the larger villages and towns that routes pass through or start from, such as Castlederg, Newtownstewart, or Strabane. It's a good idea to plan your route and check for refreshment stops in advance, especially on longer rides.

Is parking available near the road cycling routes in Upperthird?

Given the rural nature of Upperthird, parking is generally available in the main towns and villages that serve as starting points for many routes, such as Castlederg or Killeter. Look for public car parks or designated parking areas within these communities.

Most popular routes around Upperthird

Cycling around Upperthird

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

ConcessTaboe GlebeGlencoppogaghTullymoanBarons CourtAghasessyLargybegCarnkennyKilleenBrocklisKilstruleStoneyfallsMeaghyLisnacreaghtDrumclamphMullaghLetterbinDooratAghafadStonewallsCloghernyBalix UpperLisdivin UpperDergbroughLoughneasBallyheatherSandvilleKillyclooneyKillycurryLisdivin LowerGloudstownMoyaghBallaghalareTamnabryanLisdooCraignagappleLiscreevaghan Or Clady SproulLiskeyBarranWindyhillLiscurryStonypathBallylawGlebeCoolermoneySkinboy MountainElaghBeaghMulvinSkinboyKnockroeMilltownCoolnacrunaghtAghakinmartBullock ParkKnockinarvoerrLagavittalFyfinDrummanGortileckAltnageerogLagavadderLisdooGorticrum ScotchKnocknahornaOwenreaghLagnagalloglaghKillynaghtStraniskBallyskeaghKnockanbrackGorticrum IrishDrumlegaghCarnoughterGarvagh PullansLaghtmorrisPriestsessaghCrew UpperListymoreCrew LowerOughtnamwellaGlenerinBinnawoodaArdbarren UpperAghalougherCreeduffMagherakeelGarvaghMourne BegSpeerholmeGortnagrossAghnahooAghalunnyCoolcreaghryAghamoreMeencarrigaArdbarren LowerCrilly'S HillArdarverLisnacloonGlebeCommonLislairdMullanabreenScraleaKilleterLaghtfoggyGarvetagh UpperEdenreaghDreenanEdenasopClare UpperTrienamonganMagheranageeraghCarracoghanLegatoneganLeitrimWoodsideGarvetagh LowerShanogKilreal UpperClaremoreAghascrebaghKillen NearCarndreenAghyarinBrownhillGanvaghan HemphillLisleenBolaghtAltgolanKillen FarLettercarnCreevy LowerCraigmonaghan (Funston)LearmoreCastlesessaghBridgetownDartansKilcroaghCoolnaherin ParkGolan AdamsKnockbrackCreevy UpperDunrevanKilreal LowerBallylennan ScottBackhillMount BernardChurchtownBerrysfortFreughloughGolan HunterCraigmonaghan (Nelson)MunieCavanLurganboyKilcleanCarncorran GlebeGanvaghan SempleGolan SprouleCarrickadartanCastlegoreBallylennan MercerDrumnabeyCastlebaneGanvaghan KyleKilmore IrvineEdnashanlaghtDrumgallanDerrygoonCreevyArchillMeencargaghKilmore RobinsonTullydoortansFyfinGlenglushKinkitBallyfolliardGarvagh BlaneGolesPullyernanTievennyLisnaragh ScotishBallynasollusLower LandahussyGlenroanTullywhiskerInisclanAghabrackMagheracregganCavandarraghSpamountRatynErganaghWhitehouseScarvagherinBallynaloanMagheraloughRabstownGlebe (Old)SkerryglassGlentownLiggartownPeacockbankDrumeagleScotstownBallyfattenMagheragarKennystownProspectGallanyBellsparkGortlogherInchenny UpperEdymoreSomersvilletownUrneyUrney GlebeCladyCarrickoneCloghorBackfenceDesertBallymagorryPollockstownLeckpatrickTown ParksStrabane BogFlushtownBallydonaghyArtigarvanCarrickleeCastletownTullyardHolly-HillGreenbraeSilverhillGreenlaw

Nearby adventure guides

Things to Do around Golan Sproule

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy