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Touring cycling routes around Mullaghtinny provide access to the diverse landscapes of County Tyrone, characterized by rugged terrain and unspoiled countryside. The region features the Sperrin Mountains, which offer challenging climbs and scenic descents, alongside extensive forests like Davagh and Gortin Glen. These areas present a variety of physical features, including rolling hills, valleys, and less-trafficked roads suitable for touring cyclists. The local cycling terrain includes both demanding mountain routes and gentler paths through woodlands and along rivers.
Last updated: May 17, 2026
19.7km
01:11
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
49.5km
03:28
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
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59.3km
03:30
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghtinny
If you want a nice gravel climb this is the 1 for u! 26% gradient popped up on Wahoo!
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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This gravel road takes in the edges of the Slieve Beagh ASSI. It is well surfaced and compact.
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Dating from the late Bronze Age, the hillfort at Clogher was situated at an important location along the valley floor between the mountains. A large amount of trade and traffic would have passed this way so a high viewpoint would have been needed.
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From the road you get a clear view of Brackenridge's Folly. Also known as Trimble's Monument, it is the mausoleum of George Brackenridge who is buried upside down at the base and in the centre of three coffins. He is was a barrister and landlord and it is said he had the tower built as his final resting place so that; 'the squirearchy who had looked down on him during his lifetime were compelled to look up to him after his death'.
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Despite being a village, Clogher boasts a Cathedral. It dates from 1744 and of note is the spectacular stained glass window behind the altar. History lovers will enjoy a stroll round the churchyard where interesting graves are labelled.
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Take a look down the lane to the east and you'll get a glimpse into Clogher's history. Falling into ruins is the workhouse, built between 1842 and 1843 as part of the New Poor Law of 1834. Workhouses were notoriously harsh places, with overcrowding, family separation and malnutrition common place.
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There are 3 touring cycling routes available around Mullaghtinny, offering a variety of experiences from easy loops to more challenging rides through the diverse landscapes of County Tyrone.
The touring cycling routes around Mullaghtinny offer a mix of terrain. You'll find rugged landscapes, rolling hills, and extensive forests, particularly as you approach the Sperrin Mountains. Some routes feature less-trafficked roads, while others include off-road sections through woodlands, such as the Carleton Cycle Trail (Green) which passes through Fardross Forest.
Yes, there are routes suitable for beginners. The Clogher loop is an easy 12.2-mile (19.7 km) trail that takes you through the picturesque Clogher Valley countryside, making it a great option for those new to touring cycling or looking for a more relaxed ride.
For a more challenging experience, consider the Carleton Cycle Trail (Green). This difficult 30.7-mile (49.5 km) route includes significant elevation changes and an off-road section through Fardross Forest, offering rewarding views and a good workout. The wider Sperrin Mountains also provide challenging climbs and descents for experienced cyclists.
The duration varies depending on the route and your pace. For example, the easy Clogher loop typically takes around 1 hour 11 minutes. Longer, more challenging routes like the Ballysaggart Lough – Castle Caulfield Ruins loop from Augher can take approximately 3 hours 30 minutes.
Along the touring cycling routes, you can discover a mix of natural beauty and historical sites. The Ballysaggart Lough – Castle Caulfield Ruins loop from Augher passes by Ballysaggart Lough and historical ruins. Other nearby attractions include the ancient burial site of Knockmany Cairn, the serene Lough Antrawar, and the expansive Knockmany Forest.
Yes, several routes are designed as loops. The Clogher loop is a popular circular route through the Clogher Valley. Another option is the Ballysaggart Lough – Castle Caulfield Ruins loop from Augher, which also offers a circular journey with varied scenery.
The best time for touring cycling in Mullaghtinny, and County Tyrone generally, is during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. This allows for more comfortable riding conditions and better enjoyment of the scenic landscapes.
While the listed touring routes vary in difficulty, the broader County Tyrone area offers family-friendly cycling options. Davagh Forest, for instance, features gentle mountain biking trails suitable for families. For touring, easier loops like the Clogher loop can be suitable for families with some cycling experience.
Specific parking information for each route may vary, but generally, you can find parking near the starting points of the routes or in nearby towns. For example, the Carleton Cycle Trail starts at the Rural Centre in Clogher, where parking facilities are typically available.
The region is rich in natural beauty. The magnificent Sperrin Mountains, an Area of Outstanding Natural Beauty, offer dramatic valleys and heather-clad hills. You might also encounter serene lakes like Lough Antrawar and extensive woodlands such as Knockmany Forest and Fardross Forest, which the Carleton Cycle Trail passes through.
Yes, the region is steeped in history. The Ballysaggart Lough – Castle Caulfield Ruins loop from Augher passes by historical ruins. The Carleton Cycle Trail provides views of historical sites like Rathmore Hillfort. Further afield, you can find sites like Tullyhogue Fort and Mountjoy Castle, adding a cultural dimension to your cycling tour.


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