4.2
(15)
570
runners
62
runs
Jogging around Lac du Laouzas offers diverse landscapes within the Haut-Languedoc Regional Natural Park. The area features a 400-hectare artificial reservoir at 800 meters altitude, surrounded by extensive forests of pine, oak, and beech. Rolling hills from the Monts de Lacaune, with the Monts du Somail and l'Espinouse in the background, provide varied terrain for runners. High meadows and moors also contribute to the natural features encountered on the trails.
Last updated: June 29, 2026
4.7
(3)
29
runners
30.5km
03:37
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
runners
9.62km
01:07
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
9.53km
01:12
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
11.9km
01:31
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.04km
00:53
130m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The lake is located at an altitude of 790 m, in the Lacaune mountains in the Occitanie region. It is fed by the Vèbre river, which is a tributary of the Agout, as well as its right bank tributaries, including the Viau, and the streams of Rieufrech, Ramières and Pradas. Different villages border the lake: Rieumontagné, Villelongue, Naujac and Peyroux.
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This tiny village is located on the Santiago trail. Besides the peaceful setting, you might encounter a few pilgrims.
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Ideally located one kilometer from Lake Laouzas, this small village offers beautiful views of the surrounding countryside. You will find on site, in an old farm, the museum of peasant life.
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Located at an altitude of 800 meters in the heart of the Lacaune mountains, this pretty little lake is in the center of a wooded environment. For hiking enthusiasts, a 21-kilometer trail goes all the way around it in a Canadian atmosphere.
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Very nice lake. It can be chilly at times. Caught beautiful trout in the tributary.
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There are over 60 dedicated running routes around Lac du Laouzas, offering a wide variety of distances and difficulties. Whether you're looking for an easy jog or a challenging long-distance run, you'll find suitable options.
Yes, Lac du Laouzas offers several easy routes perfect for beginners or those seeking a relaxed run. For instance, the Running loop from Musée de la vie paysanne en Haut-Languedoc is a moderate 8.0 km (5.0 miles) trail that provides a pleasant experience through varied terrain.
The running trails around Lac du Laouzas feature diverse terrain. You'll encounter tranquil lakeside paths, extensive forests of pine, oak, and beech, and rolling hills from the Monts de Lacaune. Some routes also traverse high meadows and moors, offering a varied and picturesque experience.
Absolutely. For experienced runners seeking a challenge, the Lake Laouzas – Lac du Laouzas loop from L'Escapade is a difficult 30.5 km (18.9 miles) route that encircles the lake, offering extensive lakeside views and demanding forest sections. Another challenging option is the Rouiregros Menhir loop from Musée de la vie paysanne en Haut-Languedoc, a 11.8 km (7.3 miles) difficult trail.
The running routes in Lac du Laouzas are highly rated by the komoot community, with an average score of 4.2 stars from over 15 reviews. Runners often praise the tranquil environment, diverse landscapes, and the well-maintained network of trails that cater to various fitness levels.
Yes, many routes around Lac du Laouzas are circular, allowing you to start and end at the same point. A notable example for a longer run is the Lake Laouzas – Lac du Laouzas loop from L'Escapade, which offers a full circuit of the lake.
The region is rich in natural beauty. Many routes provide continuous views of the tranquil lake, surrounded by extensive forests. You'll also encounter rolling hills and the dramatic mountainous backdrop of the Monts du Somail and l'Espinouse, ensuring plenty of scenic spots along your run.
While the primary focus is on natural beauty, some routes pass by points of interest. For example, the Rouiregros Menhir loop from Musée de la vie paysanne en Haut-Languedoc suggests a historical element. The area also features the Musée de la vie paysanne en Haut-Languedoc, which serves as a starting point for several routes.
Lac du Laouzas, situated at an altitude of 800 meters, offers pleasant conditions for jogging during spring, summer, and autumn. The extensive forests provide shade in warmer months, and the 'Canadian atmosphere' makes for beautiful scenery, especially during seasonal changes.
Certainly. The Nages loop from Musée de la vie paysanne en Haut-Languedoc is a popular moderate 9.6 km (5.9 miles) path that winds through the local landscape, providing a mix of open and wooded terrain. Another great option is the Pic de Rouayras loop from Musée de la vie paysanne en Haut-Languedoc, a 9.5 km (5.9 miles) moderate route.
Yes, the extensive trail network includes many paths suitable for easy walks and runs, making it an inviting location for families. The serene environment and well-maintained trails ensure a pleasant experience for all ages, though specific routes should be chosen based on the family's fitness level.


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