4.5
(8)
1,698
runners
130
runs
Jogging around Loughriscouse offers access to a serene rural landscape in County Down, Northern Ireland. The region is characterized by its proximity to Strangford Lough, providing coastal views and a blend of natural beauty. Jogging routes often feature quiet roads and paths, with gentle undulations and open vistas across the lough. The terrain primarily consists of green fields and shoreline paths, offering a tranquil environment for running.
Last updated: July 1, 2026
66
runners
6.60km
00:45
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
23.5km
02:44
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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30
runners
9.99km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
7.05km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
16.8km
01:58
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Loughriscouse
Follow this flat, paved path along the northern strand of Strangford Lough near Newtownwards. You're afforded great views out over the water and also of Scrabo Tower, which looms above the town.
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Helen's Bay Beach is one of two excellent beaches found in Crawfordsburn Country Park. These beautiful sandy beaches are by far the best within the Belfast area and as such are exceptionally popular and well used. Helen's Bay Beach is gently shelving and has excellent water quality making it ideal for bathing. The country park provides an excellent back drop to the beach, with wooded headlands, meadows, quality walks and good facilities. There are disabled toilets and disabled parking a short distance from the beach. A path suitable for wheelchair users leads from the car park to a path running adjacent to it. Nearby Crawfordsburn Country Park has a Cafe / Restaurant, Car Parking, Picnic Sites,Toilets, and a Visitor Centre.
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Crawfordsburn Country Park has two excellent beaches, views across Belfast Lough, scenic walks and a stunning waterfall. The large visitor centre and café is open seven days a week with a natural play area, geology garden and miles of designated walking routes. The Woodland’s Café at Crawfordsburn Country Park is open every day from 10.00 am to 4.00 pm.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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19th-century folly and lookout tower near Bangor. Named after the 5th Baron's mother, Helen. He intended it as a shrine for poems - Tennyson's Helen's Tower is the best known of them. Well worth a stop off to explore the architecture.
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This unique country park is made up of beautiful woodland landscapes that merge into golden beaches and the crashing waves of the Belfast Lough. The park is home to diverse wildlife such as seals, guillemots and shags. You can explore the woodlands, meadows, glens, beaches and waterfalls on the network of footpaths. There's also a cafe for a midway pitstop.
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There are over 130 running routes around Loughriscouse, catering to various fitness levels. You'll find a good mix of easy, moderate, and difficult trails to choose from.
Yes, Loughriscouse offers several easy running options. The region's terrain often features gentle undulations and well-maintained paths, making it suitable for beginners. While specific 'easy' routes aren't detailed, many coastal paths and rural roads provide a gentle introduction to jogging in the area.
Jogging in Loughriscouse offers a serene rural landscape with picturesque views. You'll often find yourself running near the shores of Strangford Lough, enjoying coastal vistas and lush green fields. The area provides a tranquil escape with fresh sea air and opportunities to spot local wildlife like swans and ducks.
Yes, there are several circular running routes available. For example, the Running loop from Ballyalicock is a moderate 10 km path that winds through rural landscapes. Another option is the WW2 Rifle Firing Butts loop from Newtownards, which is about 6.9 km and takes you through areas of historical interest near the lough shore.
The Loughriscouse area is rich in natural beauty and historical sites. You could incorporate a visit to the tranquil Nendrum Monastery Ruins, which offers excellent views of Strangford Lough. The historic Ballycopeland Windmill, the only remaining working windmill in East Down, also makes for an interesting landmark to run towards or past.
For more experienced runners seeking a challenge, the Helen's Tower – Rocky Outcrop Viewpoint loop from Somme Heritage Centre is a difficult 23.5 km route with significant elevation gain. This trail offers a more demanding experience with rewarding views.
The running routes in Loughriscouse are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the tranquil environment, the scenic views of Strangford Lough, and the variety of paths that cater to different abilities.
While specific 'family-friendly' routes are not explicitly listed, the well-maintained paths and gentle terrain found in areas like the Newtownards Flood Bank Path make them suitable for families. These routes offer a peaceful setting away from urban bustle, ideal for a leisurely run or walk with children.
Absolutely. The proximity to Strangford Lough means many routes offer stunning coastal views. The Newtownards Flood Bank Path, for instance, provides panoramic vistas of the lough, extending for over 3km and offering an exhilarating out-and-back journey with expansive views across Belfast Lough towards County Antrim.
Loughriscouse offers a pleasant jogging experience throughout much of the year. Spring and summer provide lush green landscapes and milder weather, ideal for enjoying the coastal views. Autumn brings beautiful colors to the rural scenery. Even in winter, the quiet roads and paths can be enjoyed, though appropriate gear for cooler, potentially wetter conditions is recommended.
Yes, the wider Ards and North Down area, which includes Loughriscouse, features the Comber Greenway. This popular traffic-free footway and cycling path connects Belfast city center with Comber, offering an excellent option for a longer, uninterrupted run away from road traffic.


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