4.0
(12)
2,229
runners
138
runs
Jogging around Carnreagh offers routes through a diverse landscape characterized by mountainous terrain, expansive heathland, and ancient sites. The region features significant peaks like Sawel Mountain and Slieve Gallion, providing varied elevations and panoramic views. Joggers can experience trails ranging from montane heathland to paths alongside rivers and canals.
Last updated: June 27, 2026
33
runners
16.5km
01:42
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
34.3km
03:33
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.16km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.14km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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If you want to get to Belfast city center without a car and stress, this is the right place.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
0
0
The Castle has over 100 acres of ornamental lawns, peaceful woodlands and picturesque glens to discover. Dogs are not permitted within the gardens and café unless they are trained assistance dogs.
0
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
2
1
Beautiful spot to stop for a picnic or just to enjoy the scenery. It's close to the path so not much of a detour and well worth the small effort.
1
0
Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
1
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Carnreagh offers a wide selection of running routes, with over 140 trails available. These routes cater to various fitness levels, ranging from easy loops to more challenging long-distance runs.
Yes, Carnreagh has several easy running routes perfect for beginners. There are 14 easy trails, such as the 4.2 km Running loop from Lagan, which offers a gentle introduction to the area's scenic paths.
For those seeking a challenge, Carnreagh features 34 difficult running routes. An example is the 30 km Lagan Towpath – Lagan Towpath loop from Hillsborough Castle, which leads through riverine landscapes and offers a significant endurance test.
Running routes in Carnreagh offer diverse scenery, from mountainous terrain to expansive heathland. You can enjoy panoramic views from peaks like Sawel Mountain and Slieve Gallion. Along some routes, you might encounter highlights such as the Lagan Towpath, the Sir Thomas and Lady Dixon Park Rose Garden and Stone Monoliths, or the Harry Ferguson Memorial Garden.
While specific regulations can vary, many outdoor trails in the Carnreagh area, especially those through natural landscapes like the Sperrin Mountains, are generally dog-friendly. It's always recommended to keep dogs on a leash and ensure you clean up after them to respect other users and wildlife.
Yes, many of the easier and moderate routes in Carnreagh are suitable for families. Trails with well-maintained surfaces, like sections of the Lisburn to Belfast Pathway loop from Union Locls, provide a pleasant experience for all ages. Consider routes that are shorter and have less elevation gain.
The running trails in Carnreagh are highly rated by the komoot community, with an average score of 4.0 stars from 12 reviews. Runners often praise the diverse landscape, which includes mountainous terrain, heathland, and river paths, offering varied experiences for different ability levels.
Yes, Carnreagh features numerous circular running routes. For example, the 7.2 km Royal Hillsborough – Hillsborough Castle loop from Hillsborough Castle offers scenic views around historic grounds, providing a convenient loop for your run.
Parking availability varies by specific trailheads. For routes starting near attractions like Hillsborough Castle, designated parking areas are typically available. For more remote trails in the Sperrin Mountains, roadside parking or small car parks might be present. It's advisable to check specific route details for parking information.
The terrain in Carnreagh is quite varied, characterized by mountainous areas, expansive heathland, and river paths. You'll find everything from well-maintained pathways, like the Lisburn to Belfast Pathway, to more rugged trails on peaks such as Sawel Mountain, which features montane heathland.
Absolutely. The region around Carnreagh is rich in history. While running, you might pass by areas of historical significance. For instance, the broader Sperrin Mountains area is home to the Beaghmore Stone Circles, an early Bronze Age megalithic complex, offering a unique cultural element to your outdoor excursion.
Yes, from certain vantage points, particularly from Slieve Gallion, which is located on the western shore of Lough Neagh, you can enjoy scenic views extending to the beautiful Gallion mountains and the surrounding countryside, including parts of Lough Neagh. While not directly on the shore, some routes in the area might offer glimpses.


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