5.0
(7)
604
runners
43
runs
Jogging routes around St. Austell traverse a diverse landscape, blending coastal beauty, industrial heritage, and tranquil green spaces. The region features unique Clay Trails with their distinctive turquoise lakes and pyramid-like spoil heaps, alongside sections of the South West Coast Path offering sea views. Inland, runners can explore serene woodlands and river valleys, providing varied terrain for all fitness levels. Expansive sandy beaches also offer opportunities for beach running at low tide.
Last updated: June 26, 2026
84
runners
45.5km
05:41
1,160m
1,160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
16.3km
01:45
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
runners
8.20km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
8.71km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
15.0km
01:46
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Each of these crosses, which we repeatedly encounter on the way, is a reminder of the death of Jesus Christ, but the Son of God has not remained in death, but has been resurrected by his Father to eternal life, which is also promised to us Christians. However, such a spiritual theme is not only dealt with in theological books, but also in secular literature, even with particular fondness in crime novels. Many a successful author has therefore woven characters of spiritual standing into their plotlines, such as Ellis Peters, who created the Benedictine 'Brother Cadfael' as the main character in her medieval crime series. "Death accompanies us every day of our lives, and we should not regard it as a threat, but as the gate through which we will all pass on our way to God's grace," says Abbot Radulfus in "The Wedding Murders" when a high-ranking guest of the monastery he presides over is brought back as a corpse. I also wish the viewer of this sacred wayside shrine the same redeeming perspective on the path to God's grace.
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Compacted gravel surface means it's still rideable even when it's wet. There does tend to be a lot of dog walkers along here.
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great campsite, great amenaties and good access to cycle routes.
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A well sheltered, rough sand and pebble beach which is great for swimming, snorkelling and rock pooling. A waterfall lands on the beach from the steam, to add to the attractiveness of the area.
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This section is flat and you can run faster.
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Here is a trail run on the coastal path that requires concentration
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There are over 40 diverse running routes around St. Austell listed on komoot, catering to various fitness levels. These include 4 easy routes, 33 moderate routes, and 7 difficult routes, offering a wide range of experiences from coastal paths to woodland trails.
Yes, St. Austell offers several easy running routes perfect for beginners or those looking for a gentler pace. The Pentewan Railway Trail loop from St Austell is a moderate option following a former railway line, providing a relatively flat and multi-use path. The Clay Trails also offer accessible sections with gravel surfaces, suitable for a relaxed jog.
Jogging routes in St. Austell offer a stunning variety of scenic views. You can experience dramatic coastal vistas along the South West Coast Path, unique turquoise lakes and pyramid-like spoil heaps on the Clay Trails, and tranquil woodlands in areas like King's Wood and the Luxulyan Valley. Routes like the Gorran Haven Beach and Harbour – Polstreath Beach loop from St Austell provide extensive coastal panoramas.
Yes, many running routes around St. Austell are circular, allowing you to start and finish in the same location. Examples include the Peckhill Wood loop from St Austell, which takes you through serene woodlands, and various loops within the Clay Trails and Pentewan Valley.
Many of St. Austell's outdoor trails are dog-friendly, especially the Clay Trails and woodland paths. However, it's always advisable to check specific route details or local signage for any restrictions, particularly in nature reserves or on certain beach sections during peak seasons. Always keep your dog under control and clean up after them.
You'll encounter several interesting landmarks and attractions. The historic Charlestown Harbour is a picturesque Georgian port often featured on coastal routes. The unique landscape of the Clay Trails, with its turquoise lakes, is a sight in itself. Further afield, you might pass near the famous Lost Gardens of Heligan or the historical Treffry Viaduct in Luxulyan Valley.
For those seeking a dedicated running facility, Par Athletics Track offers an all-weather, floodlit competition-grade running track. This provides a structured environment for training, alongside green trails and other sports facilities in the vicinity.
The running routes in St. Austell are highly rated by the komoot community, with an average score of 5.0 stars from over 6 reviews. More than 500 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from stunning coastal views to unique industrial heritage and peaceful woodlands.
Yes, St. Austell offers options for long-distance runners. The Gorran Haven Beach and Harbour – Polstreath Beach loop from St Austell is a challenging 28.3-mile (45.5 km) route along the South West Coast Path, providing an extensive coastal running experience. The St Austell Skyline 10-mile course also utilizes multi-terrain paths in the Clay Trails, offering both fast and challenging sections.
Many of the less strenuous routes are suitable for families. The Pentewan Railway Trail loop from St Austell, following a former railway line, is a multi-use path that is generally flat and easy, making it a good choice for families. Sections of the Clay Trails are also accessible and offer interesting landscapes for children to explore.
St. Austell has a train station and bus services that connect to various parts of the region, making it possible to access several trailheads. For example, routes along the South West Coast Path or the Pentewan Valley can often be reached via local bus services from St. Austell town centre. It's recommended to check local bus timetables for specific route access points.
Parking is generally available at key access points for many running routes. For coastal paths, you'll often find car parks near beaches like Porthpean or Carlyon Bay. For the Clay Trails, specific parking areas are designated. In St. Austell town, there are public car parks that can serve as starting points for routes like the Pentewan Railway Trail. Always check for parking fees and availability.


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